ParasTube
The Paras Playbook
Through meditation, NLP, and powerful inner exercises, we guide you to rewire limiting beliefs, heal past wounds, unlock your true potential, and transcend to your highest self. Join us on this journey to realign within and thrive beyond.
Be sure to visit the podcast's website and support the creator: www.parasuniversal.com
Author
ParasTube
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Podcast website
Latest episode
Nov 11, 2026
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Episodes
Anger Series 3 The Other Side of Anger - NPR 10.12.2025 19:09
More info here - https://www.parasuniversal.com/2021/11/the-other-side-of-anger-npr-full-short-audio-series/
Anger Series 2 On Anger by Seneca 09.12.2025 22:17
More info here - https://www.parasuniversal.com/2021/05/on-anger-books-1-3-summary-seneca/
Anger Series 1 Introduction 08.12.2025 6:34
More info here - https://www.parasuniversal.com/category/my-blog/anger-series/ I’ve put together a personal Anger series as a collection of insights I pulled from podcasts, books, articles and my own reflections to better understand where anger comes from and how to manage the emotional lows that show up during tough seasons like Christmas. I originally created these for myself, something groundin...
If (a poem) by Rudyard Kipling 21.11.2025 1:56
__________ - 💌 Get a monthly email with a summary of all my posts! http://eepurl.com/DfEdH If you found this useful please support the channel with a like 👍, comment 💬, subscribe 🔔 or Superthanks 💖. You can also buy me a Coffee ☕: paypal.me/parasuniversal Affiliate Disclosure: Some links may be affiliate links. I may earn a commission at no extra cost to you. As an amazon affiliate I earn fr...
Hanuman Chalisa - English Translation with Original Lyrics 19.09.2025 4:31
More info here - https://www.parasuniversal.com/2007/10/hanuman-chalisa/
Stoic Principles To Live By - Marcus Aurelius Meditations Summarised 08.09.2025 20:36
The post I'm talking about is here: https://www.parasuniversal.com/2020/12/22-stoic-principles-marcus-aurelius-meditations-summarised/
Overcoming Dyslexia Course Summary by Yale University on Coursera with Sally E. Shaywitz M.D. 05.09.2025 22:46
Full summary post here - https://www.parasuniversal.com/2023/05/overcoming-dyslexia-offered-by-yale-university-on-coursera/Get yours from #ads: - Amazon: https://amzn.to/4lWlg7S
NLP Guided Exercise - POWERFUL Neurological and Logical Levels of Alignment Process 23.08.2025 10:02
More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/
NLP Guided Exercise - Walk In Confidence Generator 22.08.2025 6:53
More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/
NLP Guided Exercise - Movie Swish Pattern to change the Stories in our Head 21.08.2025 7:43
More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/
NLP Guided Exercise - Spatial Anchor Exercise (Perceptual Positions and Stacking Anchors to be Your Best Self) 20.08.2025 5:30
More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/
NLP Guided Exercise - Eye Scramble Pattern for Anxiety and Negative Thought Patterns 10.08.2025 5:48
More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/
NLP Guided Exercise - Future Pacing/Time Lining for Positive Beliefs 05.08.2025 13:13
More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/
NLP Guided Exercise - The Scrooge/Dickens Pattern to deal with Limiting Beliefs 30.07.2025 7:35
More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/
NLP Guided Exercise - 1 Intro 30.07.2025 6:18
More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/
The Science Of Self Confidence - Brian Tracy (Summary) 23.06.2025 58:53
- The post I'm talking about is here: https://www.parasuniversal.com/2020/09/the-science-of-self-confidence-brian-tracy-summary/ - Get your copy from Amazon #ads: https://amzn.to/40haAHR - Link to Spotify Podcast: https://open.spotify.com/show/4jr10L4p0kMorHyDB3LCjq?si=69e9d536141d4463 __________ - 💌 Get a monthly email with a summary of all my posts! http://eepurl.com/DfEdHIf you found this usef...
Reframe - You Spill What is in Your Cup 10.06.2025 1:00
3 Reframes: Creating Present from Future, Rich vs. Welfare Mentality & What is in Your Cup? – ParasUniversal
Reframe - Creating Present from the Future - Chip Wilson 10.06.2025 1:09
3 Reframes: Creating Present from Future, Rich vs. Welfare Mentality & What is in Your Cup? – ParasUniversal
Reframe - Capitalism vs Welfare Mentality from Tony Robbins 10.06.2025 1:11
3 Reframes: Creating Present from Future, Rich vs. Welfare Mentality & What is in Your Cup? – ParasUniversal
Schemas, Coping Strategies, Modes, Solutions 05.06.2025 11:03
More info here - https://www.parasuniversal.com/2024/11/schema-modes-and-defences-map-3-trauma-responses-fight-flight-freeze/
4 Experts on How to Handle Rude Disrespectful People 05.06.2025 12:57
How to Deal with Rude Disrespectful People: https://www.parasuniversal.com/2008/05/how-to-handle-rude-disrespectful-people/
4 Experts on How to Deal with Blame 05.06.2025 10:29
How to Deal with Blame: https://www.parasuniversal.com/2008/05/how-to-deal-with-blame/
My Fitness Lifestyle Story - Kaizen, Just Show Up, Gym, Calisthenics, Injuries, The Plan 05.06.2025 26:53
- Never Eat Until You’re Full – Health Advice from Various Cultures and People: https://www.parasuniversal.com/2023/03/never-eat-until-youre-full-advice-from-various-cultures-and-people/ - Atomic Habits (Summary): https://www.parasuniversal.com/2023/12/atomic-habits-james-clear-summary/ - Motivational Story of Mother's Weight Loss Body Transformation: https://www.parasuniversal.com/2020/03/fan...
Bhagavad Gita Trimmed and Categorised - 8 Summary from ChatGPT 05.06.2025 3:01
For all videos and text please visit - https://www.parasuniversal.com/2023/08/bhagavad-gita-trimmed-and-categorised-by-paras/
Bhagavad Gita Trimmed and Categorised - 7 Technical and Instructions 05.06.2025 16:04
For all videos and text please visit - https://www.parasuniversal.com/2023/08/bhagavad-gita-trimmed-and-categorised-by-paras/
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