The Papaya Podcast

In this engaging conversation, Dr. Tammy Nelson, a sex and relationship expert, discusses the evolving dynamics of intimacy and relationships in the post-pandemic world. The dialogue explores the importance of open communication about sexuality, the redefinition of cheating, and the need for curiosity over judgment in understanding diverse relationship structures. Dr. Nelson emphasizes that monoga...

In this engaging conversation, Marty McDonald shares her journey as an entrepreneur and mother, emphasizing the importance of balance, self-belief, and intentional living. She discusses her new book 'Audacious', which aims to inspire others to pursue their dreams while navigating the challenges of motherhood and entrepreneurship. The discussion highlights the significance of storytelling, the powe...

In this conversation, Stephanie Case shares her inspiring journey as an ultra marathon runner and a mother. She discusses the challenges and triumphs of balancing her passion for running with motherhood, including her experience of breastfeeding during a race. The discussion highlights the importance of identity, support, and mental health for mothers, as well as breaking stereotypes surrounding m...

Following up after our last episode, we are back with an "Ask The Neighbours" Part 2! You asked, we answered! We cover parenting decisions, relationship efforts, and self worth. Thank you all for your questions and make sure to follow @neighbourbecci for next month's opportunity to get your questions answered!  Hosted on Acast. See acast.com/privacy for more information.

On today's episode we are back with an "Ask The Neighbours" Part 1 with my co-host Neighbourhood Becci! You asked, and we answered! We give advice on your relationship dynamics, friendship troubles and clearing digital clutter without guilt! We cover questions about the Little Pink Cottage and what it's like opening an airbnb! Goodluck trying to figure out what animal Becci is describing in t...

TW: Eating Disorders, Disordered Eating In this conversation, Amelia Milne shares her unique journey into the modeling and influencer world, discussing her experiences with body image, confidence, and the complexities of representation in the industry. The dialogue explores the evolution of beauty standards, the current state of modeling, and the societal expectations surrounding appearance. Ameli...

In this engaging conversation, Sarah and Dayna delve into the world of Etsy, exploring personal journeys, the evolution of trends, and the importance of confidence in creative endeavors. Dayna shares her unconventional path to becoming Etsy's resident trend expert, emphasizing the significance of taking risks and embracing creativity. They discuss the cultural context of trends, the heartbeat of i...

In this engaging conversation, Sarah hosts April Brown and Sarah Sklash from the June Motel, who share their inspiring journey from corporate careers to becoming successful motel owners. They discuss the challenges and triumphs of renovating motels, the importance of community, and the lessons learned along the way. The conversation also touches on the empowerment of women in business and maintain...

In this engaging conversation, Jessi Cruickshank shares her journey with Sarah, from hosting The Hills After Show to becoming a successful comedian and mother. She reflects on the impact of her early career, the evolution of media, and the importance of authenticity in her work. Jessi discusses the challenges of motherhood, the joy of finding humor in chaos, and her recent comedy tour celebrating...

In this week's conversation, Daniella shares her journey from feeling lost and rejected in the entertainment industry to finding her voice and purpose through social media. She discusses the importance of encouraging women, breaking the silence around sexual education, and navigating financial struggles. The conversation highlights the power of personal stories and the impact of sharing experience...

In this engaging conversation, Ashlyn Harris and Sarah explore the profound themes of connection, storytelling, and the journey of self-discovery through podcasting. They discuss the importance of authentic conversations, the challenges of navigating grief and personal growth, and the complexities of identity beyond athletic achievements. The dialogue emphasizes the significance of human connectio...

In this conversation, Sarah and Danielle Graham explore the complexities of career transitions, motherhood, and the impact of relationships during challenging times. They discuss the importance of authenticity in a social media-driven world and reflect on personal growth through life's peaks and valleys. The dialogue emphasizes the significance of supportive friendships and the reality of navigati...

In this episode, Sarah and Christina discuss their long-standing friendship, the evolution of Christina's music career, and the transition from popular songs to lullabies and children's books. They explore themes of authenticity, personal growth, and the importance of bringing children into their creative worlds. The discussion also touches on the dynamics of Christina's band and the idea of manif...

In this conversation, Jessica Zucker, a psychologist specializing in women's reproductive and maternal mental health, shares her personal journey through miscarriage and how it shaped her professional focus. She discusses the importance of breaking the silence surrounding women's health issues, including menstruation and pregnancy loss, and the societal pressures women face regarding their bodies....

In this engaging conversation, Sarah and Nicki discuss their unexpected journeys into content creation, the complexities of identity and authenticity in the digital age, and the profound impact of divorce on personal growth. They explore the surprising lessons learned from single parenthood, the challenges of navigating non-traditional family dynamics, and the emotional intricacies that come with...

In this conversation, Sarah and Jayne Mattingly discuss the concept of body grief, exploring Jayne's personal journey through chronic illness and disability. They delve into the emotional complexities of grieving changes in one's body, the societal pressures surrounding body image, and the importance of recognizing and processing body grief as a form of healing. The discussion also touches on the...

In this conversation, Sarah and Jessica Turner discuss the journey of navigating disappointment, grief, and self-love following significant life changes, including divorce. Jessica shares her experiences and insights from her upcoming book, emphasizing the importance of processing emotions, investing in therapy, and finding agency in one's response to life's challenges. They explore the impact of...

In this fun conversation, Sarah and Julia Dantas explore the transformative power of makeup and Julia's inspiring journey from overcoming personal challenges to becoming a sought-after makeup artist and educator. They discuss the importance of confidence in makeup application, the evolution of the beauty industry, and the significance of teaching and sharing knowledge in a field often perceived as...

In this engaging conversation, Sarah interviews Canadian diver Molly Carlson, who shares her journey of embracing fear and vulnerability in the world of diving. Molly discusses the importance of showing the human side of athletes, the distinction between bravery and confidence, and her experiences with imposter syndrome. She also reflects on her social media journey and how it has allowed her to c...

This week, Sarah is joined by Emily Vondy to discuss the journey of motherhood, the rise of TikTok as a platform for authenticity, and the importance of embracing one's true self. Emily shares her experiences of connecting with other mothers through social media, the challenges and joys of parenting, and the beauty of living in the moment. They explore the societal expectations surrounding fa...

In this weeks conversation, Sarah reunites with Hina Khan, a peak performance coach, to discuss the profound impact of self-image on personal and professional success. Hina emphasizes the importance of understanding one's self-worth, especially for women entrepreneurs, and how it influences their ability to charge for their services and set boundaries. The discussion delves into overcoming self-li...

In this episode, Sarah shares her personal journey with PMDD (Premenstrual Dysphoric Disorder) and discusses the stigma and misunderstanding surrounding the condition. Joined by PMDD practitioner Jess Fleming, they explore the symptoms, diagnosis, and treatment options for PMDD, emphasizing the importance of education and self-advocacy. They highlight the emotional and physical toll of PMDD, the n...

This week Sarah welcomes Jessica Campbell, a trailblazing female coach in the NHL, to discuss her journey in a male-dominated sport. Jessica shares her experiences transitioning from a player to a coach, the pressures and responsibilities she faces, and the importance of focusing on merit over gender. They delve into the challenges of imposter syndrome, the impact of COVID-19 on Jessica's career,...

 I had the honour of speaking with the mom of a family who has first-hand experienced @RMHCCanada to understand the unimaginable journey of having a seriously ill child and how Ronald McDonald House Charities (RMHC) Canada goes the extra mile to provide care that only a family can give. Thank you, @thekayleighkennedy for the time and opportunity to sit down and film this podcast segment with me to...

This week's heartfelt conversation has Sarah speaking with Caitlin Morrison, sister of the late Matthew Perry, about his legacy and the impact of his passing on the conversation around addiction and recovery. Caitlin shares her personal memories of Matthew and discusses the formation of the Matthew Perry Foundation of Canada, which aims to provide long-term support for individuals recovering from...