The Pal‘s Podcast

George and Ricky dive into some of the news and events surrounding social media and the media landscape as a whole.    ——  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——  Shoutout to our sponsors @cottagesprings. Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Gr...

Author of the cookbook, ”138 Carnivore-Approved Vegan Recipes”, Candice Hutchings delivers vegan recipes with attitude and comedy. Edgy by nature, both her popular YouTube channel, and Instagram pages have disrupted the vegan community with her candid and humorous take on activism not only for animals and food built differently, but also mental health, the environment, and female empowerment. @edg...

Elias Theodorou aka The Mane Event, is an MMA fighter and the 1st sanctioned medical cannabis athlete in sports. @eliastheodorou  ——  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——  Shoutout to our sponsor Cast, the objective assembly of public opinion. Visit www.createyourcast.com for more information, or @createyourcast on socials...

Mike Shoreman is a former professional Stand Up Paddle Boarding Coach, until in 2018 a neurological condition forced him to retire from the sport. Mike made the transition to consulting and speaking where he shares his remarkable story and the life lessons learned along the way. Mike is an ambassador for several non-profit organizations and a mental health advocate who fights to break stigmas. He...

Welcome to Year 2 of The Pal’s Podcast. Let’s frickin’ GO! —— Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   —— Shoutout to our sponsors @cottagesprings. Cottage Springs is Canadian based vodka beverage company. All beverages are gluten/sugar free and have less than 100 calories. Grab some at your local @lcbo!   Shoutout to our sponsor...

Adonis Hamadi is an entrepreneur, card collector, and all around great guy from Toronto, Canada.  -----  Follow: @don_hammond -----  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   -----  Shoutout to KIND Magazine, the fastest growing print and digital lifestyle magazine in North America! Pick up the December issue, featuring Matty Math...

Known for his popular tracks like Hello Sunday and Fill Me In and unforgettable live sets, Toronto based Producer/DJ Ryan Shepherd continues to prove himself as one of the top up and coming electronic music artists. -----  Follow: @ryanshepherd -----  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   -----  Shoutout to KIND Magazine, the...

Sako Dekirmendjian is an Entrepreneur from Toronto, Canada. He is a partner of John Doe Group, which own several well known establishments and venue throughout Toronto.   -----  Follow: @sako_d -----  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   -----  Shoutout to KIND Magazine, the fastest growing print and digital lifestyle magazin...

Cat Williams holds an Honors Specialization in Media, Information & Technoculture from Western University. As an avid film and fashion connoisseur, she was drawn to the entertainment television industry, where she has spent the last five years working as a Digital Producer and Instagram Lead with Entertainment Tonight Canada in Toronto. When she is not writing breaking news pieces or stepping onto...

Liam Fraser Liam was first signed to the Toronto FC as a 19 year old HomeGrown Player. A former dual sport athlete (hockey), Liam brings a grit in addition to his skill, much needed in today's game. On the international level, Liam finds himself already a key member of the Canada Senior Men's Team, logging heavy minutes in crucial qualification matches. Liam will look to lead Canada in both World...

Carlin Domi is a female entrepreneur, changing the ways things are done in the PR world. Coming from high-end boutique PR agencies in NYC and Toronto, Carlin saw a gap in the market that brands desired – which is a constant adaptation, non-traditional methods and media outlets, and strategic marketing techniques that infiltrate the market. Having a wide array of expertise from fashion to beverage...

Mark Halkias is a Real Estate Professional from Toronto, Canada.  -----  Follow: @mark.theguy  -----  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   -----  Shoutout to KIND Magazine, the fastest growing print and digital lifestyle magazine in North America! Pick up the December issue, featuring Matty Matheson and The Pal’s, at your loc...

Nicole is a medical student at McMaster University in Hamilton, Ontario. She passionate about utilizing the intersection of art and medicine in order to make positive changes in the world. She is always looking for new opportunities for personal and professional growth, and encourage’s you to reach out if you would like to collaborate or learn more about her work! You can purchase Patty and The Pa...

Ronnie is an entrepreneur and model from Toronto, Canada. He played college basketball and football in the CJFL , co-hosted spring break and party's for a living, all while balancing a fitness and modelling career.  -----  Follow: @ronniewray  -----  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   -----  Shoutout to our sponsors ON MEN...

Blake Cronyn is an endurance athlete from Toronto, Canada. He has completed several Ironman Races, notably Los Cabos and Muskoka, and has also qualified for The Boston Marathon, as well as running countless others. Always in search of new adventures, Blake pushes the limit of what the body and mind can achieve.  -----  Follow: @blakycc Blake@allonecity.com   -----  Follow us at: http://thepalspod....

Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick  - - - - -  Music by @loudluxury

Beverley is a health and fitness entrepreneur living in Toronto. What started out as a small workout blog back in 2014, has slowly grown into a successful, global business - Born to Sweat. Beverley hosts fitness retreats down south (Ultimate Sweataway), runs an on-demand workout platform (Sweat Nation), and sells her own athletic clothing line. Her mission is to empower women to find confidence an...

Anthony Ricciardi is a renowned multidisciplinary artist from Toronto, Canada that has travelled internationally showcasing his artwork and murals. Driven by enthusiasm, depth and storytelling to produce art without limits, Ricciardi introduces viewers to distinctive, vivid and colourful one-of-a-kind masterpieces orchestrated in uncommon forms. After leaving the comforts and clout of the corporat...

Nicole Grittani is a Makeup artist and hair stylist from Toronto, Ontario. She specializes in fashion, bridal, television, film, And editorial work. After university, she went to CMU and has been working in the make up industry for about 9 years. She advertises and is published in print with Wedluxe and The Bridal Affair and online with Style Me Pretty , to name a few. She has experience working w...

Stella and Freddy are entrepreneurs from Toronto, Canada, who are introducing light and sound frequencies into high grade cosmetics. Their company, Freeq Cosmetics, has launched a facial cleanser and moisturizer that are packed full of antioxidants, vitamins, and infused with botanical essences in the form of light and sound (freeq)uencies - all made locally with love. Visit freeq.ca for more info...

Andy De Santis is a registered dietitian (RD) in Toronto that is as charismatic as they come. He also happens to be a 3x published author with an unmatched passion for helping people reach their health goals.  -----  Follow: @andytherd www.andytherd.com   -----  Follow us at: http://thepalspod.com/ // Insta @thepalspodcast @boutsalis @yourpalrick  -----  Shoutout to our sponsors Steven Liambis Rea...

Frank Walker is a Canadian electronic musician and DJ. He is most noted for his single "Only When It Rains", a collaboration with Astrid S which was a Juno Award nominee for Dance Recording of the Year at the Juno Awards of 2020. His new song “Like Gold” with Loud Luxury is out now on all platforms!  -----  Follow: @frankwalker  -----  Follow us at: http://thepalspod.com/ // Insta @thepalspodcast...

Trevor Koverko is prominent blockchain founder and investor Trevor became a very early leader in the blockchain community - financing projects like Ethereum, EOS, Hashgraph and Shapeshift. In 2017, after predicting the mega-trend of financial securities migrating to the blockchain, Trevor founded his 3rd business: Polymath - a world leading token platform. Prior to Polymath, Trevor’s Oculus Rift-b...

From challenging her father to parking lot races as a young girl, Olympian Phylicia George has grown into one of Canada’s most diverse athletes.  Exploding onto the Olympic track scene at the 2012 London Summer Olympics, followed with a 2nd Olympic experience in Rio 2016, competing in both the 100M Hurdles and the 4x100 Relay, she has cemented her status as one of Canada’s top athletes always will...

Eric Mathura is the founder of BoardGains. Eric is Personal Trainer at Habitual Fitness with a B.Sc in Kinesiology from York University and a post-graduate in 2014 from George Brown College in Sport & Event Marketing. They are launching their Kickstarter campaign on October 20th, 2020. Link can be found on their instagram page. -----  Follow: @boardgains.fit -----  Follow us at: http://thepalspod....