The Pal‘s Podcast

Vishaal Gupta is currently completing his fellowship at McGill University and his Master at Harvard University. An avid traveller, die hard Raptors fan, and one of our good pals. ——  @vishaaaaaaaaaal  ——  Follow us at:  http://thepalspod.com/  // @thepalspodcast @boutsalis @yourpalrick //  thepalspodcast@gmail.com   ——  Shoutout to our sponsor Cast!  The objective assembly of public opinion. Visit...

Patrick Chan is considered one of the best men’s figure skater of all-time. His incredible combination of athleticism, technical skills, and artistry are hard to match. Patrick is an Olympic gold medalist, two-time Olympic Silver medalist, ten-time National Champion, and three-time World Champion. Patrick capped off his illustrious career with a new Canadian record of 10-National titles, and a gol...

Marissa is a Canadian Paralympic Athlete. She made an impressive international debut at age 16 as she finished seventh in the 200m and eighth in the 100m at the 2015 IPC World Championships. Born without her right foot, she’s always participated in sport and enjoys soccer and basketball along with her para-athletics career. Papacontanstinou took up para-athletics at age 11 at the Phoenix Track Clu...

John Vincent Orlando (born January 24, 2003) is a Canadian singer-songwriter, vlogger and voice artist. Orlando first received attention on social media by posting covers of pop songs by artists such as  Austin Mahone ,  Taylor Swift ,  Rihanna ,  Justin Bieber , and  Shawn Mendes to his YouTube channel In 2019, Orlando was nominated for the  Juno Award  for  Breakthrough Artist of the Year . He h...

Follow us at:  http://thepalspod.com/  // @thepalspodcast @boutsalis @yourpalrick //  thepalspodcast@gmail.com   ——    Shoutout to our sponsors @cottagesprings!  Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Grab some at your local @lcbo.  Cottage Springs’ Vodka Water is the first Vodka Water cooler in Canada! 0 sugar, 0 carb...

Tyler, like many Canadian boys grew up with dreams of one day playing in the National Hockey League. At age 15, Tyler was already playing AAA hockey, the highest level in able-bodied hockey for his age. However, following a leg injury in a hockey tournament, it was discovered and diagnosed that Tyler had spindle cell sarcoma. As a result, Tyler's left leg would have to be amputated to save his lif...

Josh Adamson (@aussie_fit) is the owner of @liftcorktown, founder of @movecoalition, and a @niketraining Master Trainer. ——  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——    Shoutout to our sponsors @cottagesprings!  Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calorie...

Skylar has been a member of the Canadian National Taekwondo Team since 2013 as a Senior, Junior and Cadet athlete. She started Taekwondo as soon as she could walk and is just one of 16 black belts in her family. In 2016, she made her first big appearance on the world stage in Burnaby, BC where she won the Junior World Championships on home soil. Since then she has made a name for herself in the se...

Anthony Sorella and Ernesto Gaita are the founder of Neighbourhood Creative Co. a full service creative marketing agency based out of Toronto, Canada. Follow them @neighbourhoodcreative.co @anthonysorella @ernestogaita ——  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——  Shoutout to our sponsors @cottagesprings!  Cottage Springs is C...

Ricky Liorti kicks off The Pal's solo series with a How To Episode! @yourpalrick  Shoutout to our sponsors @cottagesprings! Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Grab some at your local @lcbo. Cottage Springs’ Vodka Water is the first Vodka Water cooler in Canada! 0 sugar, 0 carbs, 100% Canadian. Coming in two flavour...

James Blackburn is a lawyer and entrepreneur from Halifax, Canada, who now resides in Toronto, Canada. He has founded several ventures, most recently partnered with a physician and nurse to start HCP Diagnostics: mobile private Covid-19 testing service ——  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——  Shoutout to our Sponsor Sacks...

After bursting onto the scene in 2016, Famba (Ryan Pettipas) graduated from the local music scene in his hometown Halifax, NS to become one of the country’s biggest electronic artists. He has quickly earned a reputation for his heartfelt songs and laudable production talents via his major label original releases and widespread remixes which have collectively garnered tens of millions of streams ac...

Master Chef Rang is a world famous chef from Toronto, Canada. He established his name in the Canadian Culinary Industry, and has been seen on shows such as Dead Set On Life and It's Supper Time: Cooking TV Show with Matty Matheson. @chefrang   ——  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——    Shoutout to our sponsor Cast, the ob...

George and Ricky dive into some of the news and events surrounding social media and the media landscape as a whole.    ——  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——  Shoutout to our sponsors @cottagesprings. Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Gr...

Author of the cookbook, ”138 Carnivore-Approved Vegan Recipes”, Candice Hutchings delivers vegan recipes with attitude and comedy. Edgy by nature, both her popular YouTube channel, and Instagram pages have disrupted the vegan community with her candid and humorous take on activism not only for animals and food built differently, but also mental health, the environment, and female empowerment. @edg...

Elias Theodorou aka The Mane Event, is an MMA fighter and the 1st sanctioned medical cannabis athlete in sports. @eliastheodorou  ——  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——  Shoutout to our sponsor Cast, the objective assembly of public opinion. Visit www.createyourcast.com for more information, or @createyourcast on socials...

Mike Shoreman is a former professional Stand Up Paddle Boarding Coach, until in 2018 a neurological condition forced him to retire from the sport. Mike made the transition to consulting and speaking where he shares his remarkable story and the life lessons learned along the way. Mike is an ambassador for several non-profit organizations and a mental health advocate who fights to break stigmas. He...

Welcome to Year 2 of The Pal’s Podcast. Let’s frickin’ GO! —— Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   —— Shoutout to our sponsors @cottagesprings. Cottage Springs is Canadian based vodka beverage company. All beverages are gluten/sugar free and have less than 100 calories. Grab some at your local @lcbo!   Shoutout to our sponsor...

Adonis Hamadi is an entrepreneur, card collector, and all around great guy from Toronto, Canada.  -----  Follow: @don_hammond -----  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   -----  Shoutout to KIND Magazine, the fastest growing print and digital lifestyle magazine in North America! Pick up the December issue, featuring Matty Math...

Known for his popular tracks like Hello Sunday and Fill Me In and unforgettable live sets, Toronto based Producer/DJ Ryan Shepherd continues to prove himself as one of the top up and coming electronic music artists. -----  Follow: @ryanshepherd -----  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   -----  Shoutout to KIND Magazine, the...

Sako Dekirmendjian is an Entrepreneur from Toronto, Canada. He is a partner of John Doe Group, which own several well known establishments and venue throughout Toronto.   -----  Follow: @sako_d -----  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   -----  Shoutout to KIND Magazine, the fastest growing print and digital lifestyle magazin...

Cat Williams holds an Honors Specialization in Media, Information & Technoculture from Western University. As an avid film and fashion connoisseur, she was drawn to the entertainment television industry, where she has spent the last five years working as a Digital Producer and Instagram Lead with Entertainment Tonight Canada in Toronto. When she is not writing breaking news pieces or stepping onto...

Liam Fraser Liam was first signed to the Toronto FC as a 19 year old HomeGrown Player. A former dual sport athlete (hockey), Liam brings a grit in addition to his skill, much needed in today's game. On the international level, Liam finds himself already a key member of the Canada Senior Men's Team, logging heavy minutes in crucial qualification matches. Liam will look to lead Canada in both World...

Carlin Domi is a female entrepreneur, changing the ways things are done in the PR world. Coming from high-end boutique PR agencies in NYC and Toronto, Carlin saw a gap in the market that brands desired – which is a constant adaptation, non-traditional methods and media outlets, and strategic marketing techniques that infiltrate the market. Having a wide array of expertise from fashion to beverage...

Mark Halkias is a Real Estate Professional from Toronto, Canada.  -----  Follow: @mark.theguy  -----  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   -----  Shoutout to KIND Magazine, the fastest growing print and digital lifestyle magazine in North America! Pick up the December issue, featuring Matty Matheson and The Pal’s, at your loc...