The Pal‘s Podcast

Challen Rogers (@challenrogers23) is the captain for the Toronto Rock. He was named NLL Transition Player of the Year and named to NLL First All-Pro Team in 2018-19. He set career highs with 16 goals, 15 assists and 31 points along with 114 loose balls and 19 caused turnovers in 2018-19. Rogers scored his first NLL goal on January 14, 2017 versus Saskatchewan Rush. Rogers was drafted by the Rock i...

Katja Glieson is a content creator, recording artist, actor, and writer/director who has amassed an audience of over 10 million across her social platforms. Katja has made a name for herself as an innovative artist and storyteller, integrating multiple disciplines into engaging content that has sparked the imagination of millions, especially the youngest of audiences that adore her unique sense of...

Ryan Pownall ( @itsryanpownall ) started his career in the nightclub and festival space. He hosted Spring Break Cancun before his 18th birthday, and he hosted for ten years in a row. He opened his first nightclub called PLURR when he was only 21, and he’s owned five different clubs in the last four years. He’s thrown the World’s Largest Beer Pong Tournament, which has been certified by the Guinnes...

Eric is an Talent Manager from Toronto, Canada.  @erich89 ——— Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——— Shoutout to our sponsorship @kingsvillebrewery Refreshing, light, premium beer perfect for drinking these on the patio with your friends or by the lake. This is the perfect thirst-quenching light lager for having a couple pi...

Cast is now live on App Store and Google Play! iOS -  https://apps.apple.com/us/app/cast/id1538593107   Android -  https://play.google.com/store/apps/details?id=com.createyourcast.cast   ——— Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com ——— Shoutout to our sponsorship @kingsvillebrewery Refreshing, light, premium beer perfect for drinki...

Welcome to George’s first instalment in The Pal’s Solo Series! ——— Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——— Shoutout to our sponsors @cottagesprings!  Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Grab some at your local @lcbo. Cottage Springs’ Vodka Wat...

Born and raised in Toronto, Ontario country artist Owen Barney has been strumming the guitar since he was just 7 years old, influenced by country heavy-hitters Eric Church, Dean Brody, and Jason Aldean. Having played shows since the age of 14, Owen has a natural ability to captivate an audience with his poignant songs, powerful vocals and charming stage presence. “Barney’s maturity and natural tal...

At just 26 years of age, Jade Eagleson has made quite the mark on the North American country music scene. After only 4 singles released to radio, currently Jade boasts over 123 Million global streams. Since the success of his first album, which holds three gold-certified singles (“Got Your Name On It,” “Count The Ways,” “Close”), along with a #1 at Canadian Country Radio (“Lucky”), Jade now holds...

Andreas Rizek is a Senior Director of A&R for Ultra Records & Ultra Music Publishing looking after some of the best producers & songwriters in the world like Nick Henriques, Bijan Amir, Zaytoven, Maaly Raw, Clinton Kane, Wheezy & more! Over the last 3.5 years at Ultra I've been a part of records that have grossed over 3 billion streams and multiple #1 albums. He loves all styles of music!! @andrea...

Derek is a dancer, director, choreographer and teacher from Chicopee, MA who now resides in Toronto, Canada. He has performed with Cirque Du Soliel, So You Think You Can Dance, World Of Dance, as well as TV Series including Schmigadoon and Julie and the Phantoms.  @derekpiquette  ——— Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——— S...

Michael Wekerle is often referred to as a rock star in the world of Canadian finance, known for his shrewd value spotting in the fields of tech, biotech and media. He spent his early days as a Vice President of First Marathon Securities for over 10 years, following this tenure Michael was co-founder of GMP Securities and managing partner. As the founder and Chairman of the merchant bank Difference...

Sidewalk Hustle was launched in 2007, at first as a weekly podcast morphing into a daily blog in 2008 saturated with local music coverage, fashion news, and culture.   Today, Sidewalk Hustle navigates through the masses of music, fashion, art, design, and lifestyle, hand picking the very best culturally relevant content. Sidewalk Hustle’s daily news blurs the lines between music and fashion, highl...

Vishaal Gupta is currently completing his fellowship at McGill University and his Master at Harvard University. An avid traveller, die hard Raptors fan, and one of our good pals. ——  @vishaaaaaaaaaal  ——  Follow us at:  http://thepalspod.com/  // @thepalspodcast @boutsalis @yourpalrick //  thepalspodcast@gmail.com   ——  Shoutout to our sponsor Cast!  The objective assembly of public opinion. Visit...

Patrick Chan is considered one of the best men’s figure skater of all-time. His incredible combination of athleticism, technical skills, and artistry are hard to match. Patrick is an Olympic gold medalist, two-time Olympic Silver medalist, ten-time National Champion, and three-time World Champion. Patrick capped off his illustrious career with a new Canadian record of 10-National titles, and a gol...

Marissa is a Canadian Paralympic Athlete. She made an impressive international debut at age 16 as she finished seventh in the 200m and eighth in the 100m at the 2015 IPC World Championships. Born without her right foot, she’s always participated in sport and enjoys soccer and basketball along with her para-athletics career. Papacontanstinou took up para-athletics at age 11 at the Phoenix Track Clu...

John Vincent Orlando (born January 24, 2003) is a Canadian singer-songwriter, vlogger and voice artist. Orlando first received attention on social media by posting covers of pop songs by artists such as  Austin Mahone ,  Taylor Swift ,  Rihanna ,  Justin Bieber , and  Shawn Mendes to his YouTube channel In 2019, Orlando was nominated for the  Juno Award  for  Breakthrough Artist of the Year . He h...

Follow us at:  http://thepalspod.com/  // @thepalspodcast @boutsalis @yourpalrick //  thepalspodcast@gmail.com   ——    Shoutout to our sponsors @cottagesprings!  Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Grab some at your local @lcbo.  Cottage Springs’ Vodka Water is the first Vodka Water cooler in Canada! 0 sugar, 0 carb...

Tyler, like many Canadian boys grew up with dreams of one day playing in the National Hockey League. At age 15, Tyler was already playing AAA hockey, the highest level in able-bodied hockey for his age. However, following a leg injury in a hockey tournament, it was discovered and diagnosed that Tyler had spindle cell sarcoma. As a result, Tyler's left leg would have to be amputated to save his lif...

Josh Adamson (@aussie_fit) is the owner of @liftcorktown, founder of @movecoalition, and a @niketraining Master Trainer. ——  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——    Shoutout to our sponsors @cottagesprings!  Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calorie...

Skylar has been a member of the Canadian National Taekwondo Team since 2013 as a Senior, Junior and Cadet athlete. She started Taekwondo as soon as she could walk and is just one of 16 black belts in her family. In 2016, she made her first big appearance on the world stage in Burnaby, BC where she won the Junior World Championships on home soil. Since then she has made a name for herself in the se...

Anthony Sorella and Ernesto Gaita are the founder of Neighbourhood Creative Co. a full service creative marketing agency based out of Toronto, Canada. Follow them @neighbourhoodcreative.co @anthonysorella @ernestogaita ——  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——  Shoutout to our sponsors @cottagesprings!  Cottage Springs is C...

Ricky Liorti kicks off The Pal's solo series with a How To Episode! @yourpalrick  Shoutout to our sponsors @cottagesprings! Cottage Springs is Canadian based vodka beverage company. All beverages are gluten / sugar free and have 100 calories. Grab some at your local @lcbo. Cottage Springs’ Vodka Water is the first Vodka Water cooler in Canada! 0 sugar, 0 carbs, 100% Canadian. Coming in two flavour...

James Blackburn is a lawyer and entrepreneur from Halifax, Canada, who now resides in Toronto, Canada. He has founded several ventures, most recently partnered with a physician and nurse to start HCP Diagnostics: mobile private Covid-19 testing service ——  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——  Shoutout to our Sponsor Sacks...

After bursting onto the scene in 2016, Famba (Ryan Pettipas) graduated from the local music scene in his hometown Halifax, NS to become one of the country’s biggest electronic artists. He has quickly earned a reputation for his heartfelt songs and laudable production talents via his major label original releases and widespread remixes which have collectively garnered tens of millions of streams ac...

Master Chef Rang is a world famous chef from Toronto, Canada. He established his name in the Canadian Culinary Industry, and has been seen on shows such as Dead Set On Life and It's Supper Time: Cooking TV Show with Matty Matheson. @chefrang   ——  Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com   ——    Shoutout to our sponsor Cast, the ob...