The Overwatch Collective
The Overwatch Collective Podcast
The Overwatch Collective (T.O.C.) Podcast is hosted by Greg Grogan, an active Police Officer, U.S.M.C. Veteran, and current U.S.C.G. Reservist. T.O.C. podcast hosts guests from the first responder and military community with the ultimate goal of normalizing mental health challenges our community faces on a daily basis. In addition, our podcast enjoys recording episodes with other non-profit organizations that offer support and resources for our community. T.O.C. is also a 501(c)(3) Non-Profit Organization connecting and financially assisting our community to our contracted therapists while mai...
Author
The Overwatch Collective
Category
Podcast website
Latest episode
May 15, 2026
Where to listen?
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Episodes
SZN 8 EP 7 - Greg Grogan - The Feeling of Helplessness When Critical Incidents & Suicides Hit Close to Home / Three Incidents Within San Mateo County, CA / The Importance of Taking Care of Yourself and Your People 02.05.2025 38:00
In this first time ever solo episode, Greg opens up about the emotional weight that comes when tragedy strikes within our own ranks - when a line of duty death and/or critical incident hits close to home. These moments bring a unique kind of grief, stress, anxiety, and emotional turmoil that many in our community face, but few talk about. This episode is a raw and honest reminder that it's o...
T.O.C. Board of Directors Members Cheryl and Kamryn Provide Brief Breakdown of T.O.C.'s Therapy Process w/ New Criteria / Our Therapy Assistance Program is Officially Re-Opened to Serve our Military & First Responder Community 01.05.2025 6:17
We are excited to announce The Overwatch Collective's Therapy Assistance Program is officially re-opened! After being paused for several months to due fundraising challenges, T.O.C. is back up and running after receiving some amazing donations. In this podcast episode, T.O.C.'s vey own Cheryl Coulter and Kamryn Coulter provide a brief update regarding our Therapy Assistance Program. T....
SZN 8 EP 6 - Cryus, Till Zero Coffee Company / Curbing Veteran & First Responder Suicide / The Challenges of Therapy in Our Community / Lack of Resources for Veterans 25.04.2025 1:01:39
Thank you to Cyrus for joining T.O.C.'s Podcast via zoom from Colorado! Cyrus is currently an active duty U.S. Army Soldier and in the process of getting out due to medical reasons. Cyrus touches on the lack of resources out there for our veteran community, why we are seeing so many suicides, and what we can do to combat this huge problem. Cyrus also talks about Till Zero Coffee Company and s...
SZN 8 EP 5 - Sara Wilkinson, The Step Up Foundation's $25,000 Donation to The Overwatch Collective / Reducing Veteran & First Responder Suicides 25.03.2025 21:45
A huge thank you to Sara Wilkinson and the team from The Step Up Foundation for donating $25,000 to The Overwatch Collective. Step Up Foundation has donated over $300,000 to various organizations that are working hard to combat veteran suicide. Listen to this quick 20 minute episode as Instagram Live failed us! Sara gives us a brief summary how Step Up Foundation was created and the mission behin...
SZN 8 EP 4 - Pasadena Fire Captain Robert Sepulveda / Full Breakdown of the Eaton Fire in Southern California / 24+ Hours of Non-Stop Fire Fighting / Role as a Captain / Benefits of a Group Debrief 11.02.2025 51:31
A huge thank you to Captain Sepulveda with the Pasadena Fire Department for joining T.O.C.'s podcast to share his accounts of the Eaton fire in Southern California. Captain Sepulveda shares how he prepared for the biggest fire he's been involved in while his wife and children were home not knowing if they would need to evacuate or not. In addition, he shared what it was like being a Cap...
SZN 8 EP 3 - Clyde, Active Fire Fighter & Founder of Rust & Iron Clothing Company / 3 Challenging Calls For Service / Family Aspect of The Fire Life / Strike Teams / Donating Proceeds to T.O.C. 23.01.2025 1:31:42
Finally got Clyde on the podcast to talk about his career thus far as a fire fighter and the "why" behind starting the Rust & Iron Clothing Company. Rust & Iron Clothing Company is a lifestyle brand founded by Clyde to give back to our first responder community. Proceeds from all merchandise sales are donated to The Overwatch Collective to go directly towards therapy sessions. S...
SZN 8 EP 2 - Bee Galindo, Paramedic 35+ Years / 4 Year Worker's Comp Claim for PTSI / Hiding That Mask The Best / Run Over By a Fire Truck / T.O.C. Buddy Program 22.01.2025 47:12
Thank you to Bee Galindo for joining T.O.C.'s Podcast to discuss her 35+ year career as a paramedic, the stressful process of her worker's comp claim, and advice for our first responder community. Listen in as Bee shared the stigma of mental health from the beginning of her career to where we are today as a community. Like most, Bee was a master at hiding her true feelings and wearing a...
SZN 8 EP 1 - Maggie & Erik w/ 809 Fight 4 Awareness / Non-Profit For First Responder Mental Health / Debrief The Latest Comedy Fundraiser / Over $20K Raised! 07.01.2025 33:40
A huge thank you to Maggie & Erik from 809 Fight 4 Awareness for the amazing work they do in raising awareness for mental health amongst our first responder community. On top of being members of the Board of Directors, Maggie is an Associate Marriage & Family Therapist contracted w/ T.O.C. while Erik is an active Fire Fighter/Paramedic in Southern California. This podcast debrief's 8...
SZN 7 EP 20 - Tony Maffei, Medically Retired Ops Battalion Chief & Tiffany Atalla, His T.O.C. Contracted Therapist / Therapy After 30+ Yrs of Service / Insurance For Therapy Sucks / Get Help Early & Often / Quick Connection To Tiffany Through T.O.C. 13.12.2024 1:37:21
For the first time, The Overwatch Collective Podcast had a First Responder on the podcast with their T.O.C. therapist! A huge thank you to Tony and Tiffany for joining the podcast and giving the audience a unique episode to listen to and to benefit from. Tony medically retired as an Operations Battalion Chief from the City of Daly City in Northern California after 35 years of service after gettin...
SZN 7 EP 19 - T.O.C.'s Guest Appearance on Blue Grit Radio / Juggling LEO & Military Reserve Life on Top of T.O.C. / Everything You Need to Know About T.O.C. / New Therapy Criteria For T.O.C. 29.11.2024 55:20
A huge thank you to Eric from Blue Grit Radio for hosting Greg on his podcast to shed some light on The Overwatch Collective (T.O.C.) Tune into this podcast to listen to Greg discuss how he juggles T.O.C., being an active LEO, being in the military reserves, and normal life duties. In addition, this podcast gives a detailed and quick breakdown of T.O.C., our current status of funding therapy, cur...
SZN 7 EP 18 - David Pingree, 13 Year Fire Fighter in Southern California / Prior Professional Motocross Racer / Benefits of Living Together as Fire Fighters / Multiple Fire Fighters That Have Died by Suicide / Lack of Decompression Time 22.11.2024 25:07
Joining via zoom is David Pingree, a prior professional motocross rider turned fire fighter in Southern California. During this quick 25 minute podcast, Pingree talks about some of the stigma, culture, and considerations for our first responder community in regards to mental health. After losing a few fellow fire fighters to suicide, Pingree discusses the importance of checking in with your fello...
SZN 7 EP 17 - Josh, A Firefighter/Paramedic and Mindful Meditation 08.11.2024 1:39:22
This episode was one for the books. Mike and I had no clue what meditation could actually do for your mind, however, Josh did a phenomenal job at explaining the process and breaking it down as to what mindful meditation is. I highly suggest if you are a first responder, military or even a civilian, pease check out FoundationFortified.org and see what Josh has to offer for free. If you do happen to...
SZN 7 EP 16 - Davin, Retired After 29 Years w/ San Francisco P.D. / Arrested While Off-Duty For Robbery of Medications Due To His Addiction / 7 Years of Lying to Doctor's to Continue to Use Pain Meds / Suicide Plan / 6 Months County Jail / K9 Officer 01.11.2024 1:31:23
This podcast is definitely a must listen as this is a rare episode and are hard to come by. A huge shoutout to Davin Cole for reaching out to several podcasts in hopes to share about his addiction with the hopes of helping people in our community. Davin was a Deputy with the San Francisco Sheriff's Department for 4 years and then lateraled to the San Francisco Police Department, where he ser...
SZN 7 EP 15 - Anthony - Current LEO / Prior Army National Guard / Benefits of Jiu Jitsu For our Community 27.10.2024 2:03:04
Sit back and enjoy what its like to have some lows in life but able to bounce back with different types of coping mechanism. After knowing Anthony for more than a Decade, he shared some stuff that I (Jesse) had no idea about. Anthony talks about his time as a law enforcement officer from different departments and prior Army National Guard service. Enjoy! Support the show
SZN 7 EP 14 - Madison Eli Counseling / T.O.C. Contracted Therapist in Maryland / Specialized in First Responders & Veterans / Military Sexual Trauma / Raised in a First Responder Family 18.10.2024 50:33
Joining via zoom in Maryland is Madison, a T.O.C. Contracted Licensed Clinical Professional Counselor. In this podcast, Madison discussed some of the tools she uses in sessions to help our community such as EMDR, Accelerated Resolution Therapy, Dialectical Behavior Therapy, and more. Enjoy this podcast while you learn more about Madison and what therapy looks like with her! You can learn more abou...
SZN 7 EP 13 - Ryan w/ 911 Training Institute / Police Officer to Dispatcher / Suicide Calls For Service Ended Career / Substance Misuse Saved By A Miracle / Wearing A Mask / Importance of Culturally Competent Therapists 11.10.2024 53:01
Joining from Southern California via zoom is Ryan with a lot of energy, smiles, and willingness to share his story to help our community. Ryan was a Police Cadet and thought he was going to be a Police Officer for his entire career. While towards the end of Field Training, Ryan decided being a Dispatcher would be a better route for him. After losing a friend and mentor to suicide, each suicide cal...
SZN 7 EP 12 - Monica, Five-0 Fierce and Fit Helping Female First Responders Lose Fat, Gain Strength, And Get Fit For Duty / Police Officer For 8 Years / Author Of Thriving Inside The Thin Blue Line 04.10.2024 47:02
Joining from Oklahoma via zoom is Monica Crawford, who has been a police officer for 8 years and is married to a fellow police officer along with three pups and a horse. Monica started Five-0 Fierce and Fit to help female first responders to get and stay fit for duty. Monica has a passion for helping our community improving their fitness and nutrition to have a long lasting healthy career. From...
SZN 7 EP 11 - Gilbert w/ Fit For Duty Podcast / U.S. Marine Corps Veteran / Ret. King County Sheriff Deputy / On Phone w/ Marine & LEO Who Died By Suicide / 2 Deployments to Afghanistan / Transition Out of Military & LEO Community 27.09.2024 1:01:05
Joining via zoom in Tulare Country in California is Gilbert Rios. Gilbert is a fellow Devil Dogs and served 4 years in the United States Marine Corps (USMC) with two deployments to Afghanistan. After his time in the USMC, he became a Deputy Sheriff with Kings County Sheriff's Office in California. In this podcast, Gilbert discussed some of the challenges out military members face with deploy...
SZN 7 EP 10 - Braquelle, T.O.C. Contracted Multiracial Psychotherapist in Maryland / Ego State Therapy / EMDR Intensive / Animal Assisted Psychotherapy / Daughter of a 28 Year Police Officer & Veteran / Spouse of a U.S. Service Member 20.09.2024 39:44
Joining T.O.C. Podcast from Maryland is Braquelle Murphy, our newest contracted therapist on standby to work with our community at a moment's notice! Throughout this podcast, Braquelle discusses being raised by a multiracial Police Officer, which helps her relate to the vast majority of our community. In addition, Braquelle is the spouse of a U.S. Service Member. Braquelle became a psychothe...
SZN 7 EP 9 - Greg Grogan & T.O.C.'s Guest Appearance on Vibe With Humanity Podcast w/ Trevor Burris 10.09.2024 36:36
A huge shoutout to Trevor Burris, the host of Vibe With Humanity Podcast. Trevor reached out to us at The Overwatch Collective (T.O.C.) after recording a Podcast with Michael Sugrue and was eager to get a Podcast recorded! After driving two hours to Trevor's residence, we recorded a fantastic Podcast discussing the resources available to our Military & First Responder Community through T....
SZN 7 EP 8 - Hunter, A U.S. Marine MARSOC Right Arm Amputee 06.09.2024 1:23:26
Dive into this episode with us while we talk about the hardships Hunter endured with his motorcycle crash. Hunter, being with MARSOC (Marine Special Operations Command) lost his right arm during a motorcycle incident that led to a long recovery and a world of emotions. As Mike and Jesse talk through the struggles Hunter went through, we also talk about what the Marine Corps did for Hunter and his...
SZN 7 EP 7 - Egan De Los Cobos, A Fire Paramedic / PTSD Diagnosis / Peer Support Team Lead / Near Death Experience With Child / First Wellness Health 30.08.2024 1:05:29
Joining via zoom is Egan De Los Cobos from Santa Barbara County in California. Egan is married with three children and has been a fire fighter for 17 years and is currently a Paramedic. In this episode, Egan talks about his time as a fire fighter on calls for service, the stigma of getting help, working as a lead on a peer support team, and a near death experience in 2013 with his child. Further...
SZN 7 EP 6 - Doc Shauna Springer / Stellate Ganglion Block / PTSD Vs. PTSI / Warrior / Beyond The Military / Relentless Courage 23.08.2024 1:05:52
Joining T.O.C. Podcast in person is Doc Shauna Springer, a graduate from Harvard who is now a Psychologist. Doc Springer is the Chief Psychologist for Stella, a best-selling author, and one of the world's leading experts on psychological trauma, military transition, suicide prevention, and close relationships. Throughout this podcast, Doc Springer and Greg discuss Post Traumatic Stress and t...
SZN 7 EP 5 - Mark / U.S. Army 11Bravo 15 Years / QRF Up Non-Profit Organization / 39 Friends Have Died By Suicide / Free App For Veterans & First Responders Dedicated to Saving Lives / Goes Live on Veterans Day 16.08.2024 1:14:57
Joining via zoom in Georgia is Mark. Mark recently medically retired from the United States Army after 15 years of service. Mark is the Vice President of QRF Up, a non-profit organization dedicated to providing quick and confidential help for our military and first responder community nationwide. With the use of an app for all users, QRF Up provides users the ability to get connected to a social...
Intro with Mike/ T.O.C.'s Newest Board Member/ Active Duty Marine 12.08.2024 1:33:31
In this episode Mike and Jesse talk about a few things for the fundraiser. In addition to what Mike is going to be helping us with. Sit back and chill out with us on the episode and if you have any questions, DM us and we will get them to him! Support the show
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