The Over 40 Alpha Podcast

What happens when we stop moving? That’s probably the day we stopped breathing. Moving is as essential to living and that’s something Ruston Webb has proven not just from countless research and studies but from his own experience dealing with people who are suffering from various types of pain. Ruston is the brotherhood’s resident alpha mobility specialist who revolutionized the Knee Pain Fix Solu...

Exercise is one of the pillars alpha men live by. It's an essential part to add to your routine, not only to look fit but also to stay healthy and maintain your energy as you age. But, we don’t follow just any exercise that we see from training videos or the workouts we used to do when we were younger. There are specific workouts designed for men over 40 that need to be followed, religiously. Prob...

Let's admit it. The alpha men need help. Yes, there's the mindset, nutrition, exercise, recovery, and sleep, but sometimes, there's also the supplementation. Today, we have Dr. Stephen Anton joining us to talk about the Alpha Max Test 3D, an all-natural testosterone booster. Dr. Stephen Anton is a Professor and Chief of Clinical Research in the Department of Aging and Geriatric Research at the Uni...

Is your testosterone working for you or against you? Funk Roberts is joined by Ricky Brandon, a co-founder of Hormone Balance Centers, who specializes in using bio-identical hormone therapy to restore and maintain optimal hormone levels. He and his wife Candy are on a mission of helping people live optimal lives by getting to the root of their hormonal issues and providing the best hormone special...

It’s BJ Gaddour, the godfather of metabolic training, in the house and he’s here to share how metabolic training came to be. He shares how several misses and personal struggles led to the discovery of this one workout that has changed the lives of thousands of men, including Funk. As a matter of fact, Funk is one of those he certified as a metabolic trainer in 2012. Failing in his first business t...

The alpha male is confident and well-rounded. He doesn’t say no to life challenges, he faces them head-on. To do that, he needs to look good and feel good, inside out. But if your health is declining, your vigor is not as strong as it used to be, and you feel sluggish or sickly at times, it will show on the outside and affects your daily disposition and how you react to even the smallest things. I...

One of the most important aspects of being an alpha is having control of every aspect of your life, be it your health, your career, your personal relationships, and your finances. In this episode, Funk will be speaking with someone who’s been there, and done that to help give insight to the brotherhood on how to invest and make money with vacation properties. Davelle Morrison is a best-selling aut...

Part of the changes that happen to men in their 40s, 50s, and 60s is the struggle for a speedy recovery. Our bodies are not as responsive as they used to be when we were younger but that doesn't mean we can no longer optimize our recovery process. In this episode, I’ll be sharing my coaching call with the brotherhood to give you a glimpse of the things you can do to speed up recovery, even when yo...

Sometimes, our biggest lessons can turn out to be our biggest blessings. In this special episode of the Over40 Alpha, Funk shares his inspiring story of redemption. His story is something most men today can surely relate to. Story of achievement, love, loss, sickness, recovery, healing his body from the inside out, and a long process of starting over. If you’re struggling with your health right no...

As we get older, our bodies require special types of training that can address prevailing health concerns that are more evident in the 40s to 60s and above bracket. The best one that tops my list when it comes to training for men over 40 is kettlebell training. It has proven to be beneficial to muscle building, endurance training, and boosting the male hormones, particularly testosterone. Doing th...

Can alpha males become stronger and healthier with age? Funk says it’s possible! The key to getting stronger as you get older is a robust immune system. In this episode, he shares the top 9 strategies he and the brotherhood are doing to boost their immune systems. He also talks about the benefits of having a healthy and strong immune system, how to manage inflammation, and the strategies to suppor...

Are you ready for the next generation in weight loss? The Over 40 Alpha’s secret is out! In this episode, Funk talks about the HUGE role that hormones play in weight and fat loss. For them, it’s not the hyped restrictive diets that are too stressful that work but the religious tuning into the body’s hormonal levels and following a diet that listens to the body’s needs in specific circumstances. Re...

When’s the last time you took a good, lingering look at the mirror and appreciated what you saw? This is a story of celebration for the brotherhood’s new captain, Rob Raimondo. In this episode, he shares his journey from fit to fat to fit again. Sounds familiar? Yes, he didn’t grow up fat. He acquired the dad bod literally after the day he became a dad. I’m sure most dads can relate. His story wil...

Here’s another alpha episode that I wish to share with the brotherhood. It’s a classic story we all can relate to because, at one point in time, we’ve been through it and overcame it. Joining me is one of our brothers, Paul Proctor, who’ll be sharing an alpha success story that is close to my heart. It’s his story of redemption and survival, a story of losing hope in life and faith in himself, and...

Your personal handyman, Funk, is joined by Rick Olderman to fix all the parts that bring you pain! Pain can be such a hindrance to the alpha male because it can interrupt them from fulfilling their core responsibilities, and prevent them from enjoying life to the fullest. Therefore, you must acknowledge all the areas in which you feel pain and get to the root, so that a permanent solution can be i...

When we talk about men’s health, we readily conclude it’s the current state of their physical, mental, and emotional conditions. But there’s a very important aspect that is not so openly explored, which is their sexual health. It’s a physical condition by nature, but it also governs the alpha male’s mental and emotional wellbeing. Funk is joined by another alpha in his field, Dr. Tracy Gapin, to s...

Why do men have the tendency to live with pain instead of dealing with what’s causing it? We’re supposed to get stronger as we get older, and we can! Joining Funk in this episode is the mobility expert, Ruston Webb, who firmly advocates that to live a pain-free life, mobility is the key. He developed a mobility program that has shown tremendous success in helping men in their 40s address the root...

The Over40 brotherhood is celebrating one of its brothers who has risen from the ground. In this special episode, he joins Funk to share his story and inspire his brothers who are still going through the struggles he managed to surpass. Leandrew Marshall is the ultimate alpha LOSER who successfully shredded off 50 pounds of unwanted fats and cholesterol while battling through the pangs of depressi...

Do alpha males have addictions too? Absolutely! What makes them alpha is their courage to acknowledge that fact and their willingness to address it. In this episode, we are joined by Frank Rich, a bodybuilder, entrepreneur, and expert Body Rebuilding coach to share his journey and reformation from a previous porn addict to now an advocate of a life of faith and fitness. Learn how to break free fro...

Wednesday November 17 is Testosterone Awareness Day brought to you by Funk Roberts and Over 40 Alpha. As we anticipate the first-ever World Testosterone Awareness Day celebration happening on November 17, Funk presents another episode of the testosterone series. We often hear people say, “ignorance is bliss,” or “what you don’t know can’t hurt you”. But when it comes to ignorance about the role of...

We’re always putting a lot of stress on the T-word in previous episodes, but we never seem to get the emphasis across - or at least, not as strong as we need to. To all the men out there, especially those who are in their 40s, 50s, and 60s, your TESTOSTERONE is KEY if you want to keep on being the ALPHA male that you are. If you want to live on with your mental, emotional, and physical health in t...

The Alpha Brotherhood is taking Funk inside their kitchens to check out what’s lurking in their pantries. Do they have the right stocks that are supportive of their health and weight goals? Are they taking the right meals and drinks that won’t jeopardize the programs and workout routines they’ve enlisted in? Is there a chance they could be making progress with their goals even when the weighing sc...

The mind shift expert, Polly Bateman, joins Funk in today’s episode to challenge the alpha males in the brotherhood to achieve extraordinary success and breakthrough, no matter what goal they have set to achieve. Polly Bateman is a mindset and performance coach who has been helping success-driven achievers accelerate their performance and elevate their results. She shares the key to massive succes...

There’s been a lot of research and studies released on the internet about the dangers of eating foods that are genetically modified or engineered. But, even with all this data, the rave for GMOs and roundup sprayed crops is still astounding. Why is this the case? Jeffrey Smith joins Funk in today’s episode to talk about the reason why GMOs are still prevalent in the market despite the threat it po...

Nick Pineault joins Funk Roberts to talk about the new generation rave - the 5G! He also discusses the known and unknown effects of EMF on men’s overall health. Nick is an advocate for safe technologies and an important voice in the topic of technology and electromagnetic pollution, and how they impact the health of men, especially when they hit their 40s. Find out how these extremely beneficial m...