Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

The Outlier Health Podcast

Health EN ↓ 571 episodes

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

Author

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

Category

Health

Podcast website

lovecomplement.com

Latest episode

Sep 6, 2024

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Episodes

Plant-Based Morning Show: Warning Labels for Plant-Based Meat and Dairy? 25.04.2024

Thursday, April 25th. In this episode we talk about: Weather report: Veganuary introduces 'Chicken-Free Week' Calls for Plant-Based Alternatives to Be Labeled With Warning Signs (https://www.independent.co.uk/news/health/fake-meat-eggs-plant-based-health-b2534247.html) Jeremy Clarkson Has Exposed the Lie at the Heart of Veganism (https://www.telegraph.co.uk/news/2024/04/23/jeremy-clarkson-has-expo...

Plant-Based Morning Show: Are Plant-Based Meats Low in Protein? 24.04.2024

Tuesday, April 23rd. In this episode we talk about: Weather report: Starbucks in Korea starts selling plant-based pork burrito, new study shows vegan dogs are healthy, dairy-oatmilk combination gets backlash Are Plant-Based Meats Low in Protein? (https://www.foodnavigator.com/Article/2024/04/24/are-plant-based-meats-low-in-protein) 6 Types of Diners Who Avoid Plant-Based Meat Dishes (https://theco...

Plant-Based Morning Show: Impossible Foods Buys a Cattle Ranch!? 23.04.2024

Tuesday, April 23rd. In this episode we talk about: Weather report: Impossible announces Impossible Ranch, Hydrox to sue Oreo manufacturer, new Pepsi flavors for summer Plant-Based Meat Sales Continue to Decline as Consumers Demand Lower Prices and Higher Quality (https://www.fooddive.com/news/plant-based-meat-sales-continue-decline-consumers-demand-lower-prices/713891/) Eating More Plant-Based Me...

Plant-Based Afternoon Show: Vegan Woman Wins Croatian Weightlifting Championship, What is Flotation Therapy and Does it Work? 19.04.2024

Friday, April 19th. In this episode we talk about: Weather report: Vegan woman wins Croatian National Weightlifting Championship, A-Rod loses 30 pounds after reducing red meat How Flotation Therapy May Help Your Mental Health (https://www.washingtonpost.com/wellness/2024/04/04/flotation-therapy-anxiety-eating-disorders/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plan...

Plant-Based Morning Show: 8 Over- and Underrated Health Foods 18.04.2024

Thursday, April 18th. In this episode we talk about: What do we think about oil and wearing shoes indoors? Wheaties Protein ingredients list Weather report: EAT-LANCET diet decreases heart failure risk, General Mills will reduce dairy emissions by 40% by 2030 8 Most Overrated and Underrated Health Foods, Nutritionist Says (https://bestlifeonline.com/overrated-underrated-health-foods/) Tune in live...

Plant-Based Morning Show: 3 Mental Blocks that Stop People From Going Vegan 17.04.2024

Wednesday, April 17th. In this episode we talk about: Weather report: Air protein factory launch, Yo Egg creates first vegan whole egg, new Wheaties Protein has 21-22g of protein Three Mental Blocks that Stop You from 'Going Vegan' — From a Psychologist (https://www.forbes.com/sites/traversmark/2024/04/15/3-mental-blocks-that-stop-you-from-going-vegan-from-a-psychologist/) Tune in live every weekd...

Plant-Based Morning Show: 15 Underrated Plant-Based Toppings for Veggie Burgers 17.04.2024

Tuesday, April 16th. In this episode we talk about: Weather report: Heinz and Mattel partner for 'Barbiecue' sauce, raw food influencer arrested after death of one-month old son Vegan Woman Tricked Into Eating Meat By Boyfriend's Family, Makes Sure They Regret It (https://www.boredpanda.com/family-secretly-adds-meat-vegan-throws-up/) 15 Underrated Plant-Based Toppings for Your Veggie Burger (https...

Plant-Based Afternoon Show: Study Finds Plant-Based Meats Less Healthy than Real Meat? 12.04.2024

Friday, April 12th. In this episode we talk about: Weather report: Man completes run across Africa, Sokito moves away from kangaroo leather for soccer boots Are Walking Pads Worth It? Why I'm Never Leaving My Desk Treadmill (https://www.washingtonpost.com/technology/2024/04/04/walking-pad-worth-it-under-desk-treadmill/) Vegan Impossible Burgers Increase Risk of Diabetes and Heart Disease (https://...

Plant-Based Morning Show: What is 'Oatzempic' and Why Are People Drinking It? 11.04.2024

Thursday, April 11th. In this episode we talk about: Weather report: France suspends ban on meaty names for plant-based products, Lunchables found to contain high levels of lead, cadmium, and sodium People are Drinking 'Oatzempic' to Lose Weight (https://www.eatthis.com/oatzempic-for-weight-loss-dietitians-review/) Why People Have Coca-Cola for Breakfast, and What Alt Dairy Can Learn (https://plan...

Plant-Based Morning Show: Fruit that Isn't Vegan, Where Did It Go Wrong for Oat Milk? 10.04.2024

Wednesday, April 10th. In this episode we talk about: Weather report: Customers stretching their meat budgets due to inflation, pantomime under fire for song that makes fun of vegans When Fruit Isn't Vegan (https://plantbasednews.org/lifestyle/food/wetherspoons-warns-lemons-and-limes-may-not-be-vegan/) Where Did It All Go So Wrong Oat Milk? (https://www.standard.co.uk/lifestyle/oat-milk-blood-gluc...

Plant-Based Morning Show: Big Food Jumps on the Anti-Diet Movement 09.04.2024

Tuesday, April 9th. In this episode we talk about: Weather report: Joey Carbstrong occupies slaughterhouse, scientists grow vegan leather shoe in lab As Obesity Rises, Big Food and Dietitians Push 'Anti-Diet' Advice (https://www.washingtonpost.com/wellness/2024/04/03/diet-culture-nutrition-influencers-general-mills-processed-food/) Tune in live every weekday at 11am to watch on YouTube or on Insta...

Plant-Based Morning Show: PlantYou's Carleigh Bodrug Co-hosts with Matt to Talk About Her New Book, 'Scrappy Cooking'! 05.04.2024

Thursday, April 4th. In this episode we talk about: Carleigh Bodrug co-hosts! Weather report: Travis Kelce tried a vegan diet but only lasted a week, PETA calls on retailers to boycott Thai coconut milk after monkey abuse investigation, Vow approved to sell lab-grown quail in Singapore Carleigh's new book, Scrappy Cooking Tune in live every weekday at 11am to watch on YouTube or on Instagram (@pla...

Plant-Based Morning Show: The 2024 Veggie Awards! 03.04.2024

Wednesday, April 3rd. In this episode we talk about: Weather report: Manslaughter trial for 'vegan' tiramisu death, congress members ask Biden for more plant-based options in federal facilities The Anxious Generation (https://jonathanhaidt.com/anxious-generation/) Is Social Media Really Behind an Epidemic of Mental Illness? (https://jonathanhaidt.com/anxious-generation/) The 2024 Veggie Award Winn...

Plant-Based Morning Show: Piers Morgan Hates New 'Christspiracy' Documentary 02.04.2024

Tuesday, April 2nd. In this episode we talk about: Matt goes to Disney World, Doug does a brick workout Weather report: New Beyond Crumbles, two new Oatly parnetships, are vegan scones 'woke'? 'Vegan food is expensive, if she wants it she can buy it herself' (https://www.kidspot.com.au/parenting/high-school/vegan-food-is-expensive-if-she-wants-to-eat-it-she-can-buy-it-herself/news-story/a680209099...

Plant-Based Afternoon Show: The Best Fitness Gifts in 2024 29.03.2024

Friday, March 29th. In this episode we talk about: Isabelle's new Garmin, is too much data a bad thing? Weather report: Sam Bankman-Fried gets 25 years and might have a hard time staying vegan in prison, 95% of Starbucks shareholders vote to keep plant-milk upcharge, NotMayo in squeeze bottles is coming to grocery stores The Best Fitness Gifts in 2024 (https://variety.com/2024/shopping/news/best-f...

Plant-Based Morning Show: Avoid These 5 Poisonous P's, Says Longevity Expert Dr. Valter Longo 28.03.2024

Thursday, March 28th. In this episode we talk about: Weather report: Vegan Sam Bankman-Fried to be sentenced today, Aldi denies rumors that its store-brand bacon is lab-grown To Live Past 100, Mangia a Lot Less (https://www.nytimes.com/2024/03/25/world/europe/italy-aging-valter-longo.html) Longevity Experts Says Avoid Eating the 'Poisonous 5 Ps' (https://bestlifeonline.com/poisonous-5-ps-news/) Tu...

Plant-Based Morning Show: Meatable's Lab-Grown Pork Goes from Cell to Sausage in Just 4 Days 27.03.2024

Wednesday, March 27th. In this episode we talk about: Doug goes to the gym in the morning now Weather report: Meatable's lab-grown pork goes from cell to sausage in just 4 days, 'Oppenheimer' star goes vegan TikTok is Warning People Off of Oat Milk Because It's 'High-Glycemic' (https://vegnews.com/vegan-health-wellness/tiktok-oat-milk-high-glycemic-worry) The Unlikely Health Benefits of Coffee (ht...

Plant-Based Morning Show: Wait, Impossible Burgers Aren't Vegan!? 26.03.2024

Tuesday, March 26th. In this episode we talk about: Isabelle co-hosts show with her baby! Weather report: New Slutty Vegan location opens in NYC, "forever chemicals" found in 81% of American plastic sandwich bags Is the Impossible Burger Vegan? The Debate Explained (https://plantbasednews.org/lifestyle/food/is-the-impossible-burger-vegan/) Netflix Plant-Based Documentary Timeline (https://vegnews....

Plant-Based Afternoon Show: Study Examines How Cannabis Affects Your Running Experience 22.03.2024

Friday, March 22nd. In this episode we talk about: Barkley Marathons in progress, Harvey Lewis drops Weather report: Nvidia partners with health company to make AI nurses, 'Dear Abby' question about vegan wife, Doordash experimenting with drones Study: Cannabis Can Make Workouts More Fun, But It's No Performance-Enhancer (https://www.colorado.edu/today/2024/01/03/study-cannabis-can-make-workouts-m...

Plant-Based Morning Show: The Most Innovative New Vegan Foods from Expo West 2024 22.03.2024

Thursday, March 21st. In this episode we talk about: Doug uses candles instead of lights after dark Weather report: Peet's Coffee puts adds vegan breakfast burrito to spring menu, new "sweet protein" approved by FDA The Most Innovative Plant-Based Foods from Expo West 2024 (https://www.foodbeast.com/news/the-most-innovative-plant-based-foods-from-natural-foods-expo-west-2024/) Tune in live every w...

Plant-Based Morning Show: Save $9,000 Per Year by Going Green? 20.03.2024

Wednesday, March 20th. In this episode we talk about: Weather report: Ikea 'Plant Dogs' are only 70 cents, new meta-analysis links UPF to lots of bad health outcomes The Rise of Veganism In South Korea (https://www.google.com/url?q=https://www.washingtonpost.com/world/2024/03/18/south-korea-meat-vegan-plant-based/&sa=D&source=docs&ust=1710977636387307&usg=AOvVaw1uAg9pSyHvpqaRqP6HM1-J) I Saved $9,0...

Plant-Based Morning Show: New Research Says 16:8 Intermittent Fasting Comes with 91% Increase in Heart Disease Death 19.03.2024

Tuesday, March 19th. In this episode we talk about: Weather report: Oatly partners with Barry's fitness centers, Meatly unveils world's first can of cat food from lab-grown chicken, research says intermittent fasting, Bezos Centers for Sustainable Protein announced Vegan Brands are Channeling Banksy with Radical, Political Marketing (https://vegnews.com/2024/3/vegan-food-brands-banksy-political-ma...

Plant-Based Afternoon Show: Matt, Doug, and Isabelle on 7 Vegan St. Patrick's Day Recipes and More 15.03.2024

Thursday, March 14th. In this episode we talk about: Isabelle's goal 50-miler, is it easier to run a 50K and 50 miler in consecutive days or a 100-miler? Weather report: Spanish 'Semana Sin Carne' next week, Revo foods announces 3D-printed vegan octopus tentacles Harvard Doctor Says Animal Products are Essential for Mental Health — In Blow to Veganism (https://www.dailymail.co.uk/health/article-13...

Plant-Based Morning Show: Impossible Foods Rebrands to Red Packaging to Appeal to Meat-Eaters 14.03.2024

Thursday, March 14th. In this episode we talk about: Pi Day, memory tricks Weather report: Two new vegan mac 'n' cheese brands coming to Canada, Del Monte makes smaller pineapple to reduce waste With New Red Packaging, Impossible Foods is Leaning into the 'Carnivorous Cravability of Meat' (https://www.greenqueen.com.hk/impossible-foods-rebrand-red-packaging-plant-based-meat/) 8 Ultra-Processed Foo...

Plant-Based Morning Show: Terrible Vegan Airline Meal, Woman Asks 'Am I the A-Hole' for Not Cooking Separate Vegan Meals 14.03.2024

Wednesday, March 13th. In this episode we talk about: Weather report: 65% of Germans support lab-grown meat On Her Long-Haul Flight, This Woman Was Astounded to Discover her 'Vegan' Meal (https://www.wecb.fm/on-her-long-haul-flight-this-passenger-was-astounded-to-discover-her-vegan-meal/) Woman Asks 'Am I the A-Hole' for Not Accomodating Vegan Sister at Family Dinners (https://www.reddit.com/r/AmI...

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