Support6h

The Outback Mind Podcast

Health EN ↓ 333 episodes

Empowering Men’s Wellbeing in Regional Australia. Real life stories that inspire others.

Author

Support6h

Category

Health

Podcast website

Support6h.podbean.com

Latest episode

Jun 30, 2026

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Episodes

Episode 132 - Kane Nuttall. Unlocking the power in you. 11.01.2022

Episode 132 of The Outback Mind Podcast is available - Kane Nuttall. Originally from Baccus Marsh Kane battled poor self esteem as a teenager which led to depression then a 12 year battle with hard drugs. In this conversation Kobe and I talk about how he cleaned himself up and eventually began helping others through his groundbreaking charity The Power In You Project which is helping many people w...

Episode 131 - Karl Muggeridge. Superbikes, Foils & Freedom. 05.01.2022

Former superbike champion Karl Muggerigde joins me for a chat about the hard work he did to compete on the world stage, be successful at it and how he reached his potential following a 10 day silent retreat. Karl is now one of Australia’s leading hydrofoil surfers and is doing wonderful things to help others find freedom and quality of life. Available on Spotify and iTunes - The Outback Mind Podca...

Episode 130 - 2021 Unmasked with Trevor Hendy. 01.01.2022

In this episode Trev and I go deep into aspects of the coronavirus, what’s unfolded in 2021 and positive ways to move forward and stay true to yourself. This conversation may be confronting. We ask that you consider and contemplate ideologies discussed and make informed decisions on your journey to consciously align your wellbeing moving into the New Year. Available on Spotify and iTunes - The Out...

Episode 129 - Rod Owen on the impact of childhood trauma. 27.12.2021

In this second interview with Rod we discuss more deeply the trauma he experienced in his childhood, the impact it had on his life and what he is doing now in recovery to heal himself and support other men who may have experienced both sexual and non sexual abuse. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 128 - Resiliance & Relationships with Mandy Gibbons. 17.12.2021

Mandy Gibbons is one of Australia’s leading men’s resilience coaches. She’s a lady with a strong understanding of men, what men go through and struggle with in modern life. Mandy provides leadership, guidance and compassion to help guys get unstuck and break through. In this conversations talk deeply about relationships and the trials and tribulations both men and women experience. Available on Sp...

Episode 127 - From prison to prosperity with Dr Lukas Carey 13.12.2021

Sometimes guys mess up. Lukas Carey was one of those guys perceivably doing well but internally he was battling. An act of misjudgment saw him do time in prison and all the stereotype that came from that. Lukas has since moved on, achieved a Doctorate in Education and is doing wonderful things to help others whom experience incarceration proactively change their lives. Please enjoy this conversati...

Episode 126 - Daring to be different with Jason Janus. 04.12.2021

Jason is the co creator of an amazing band called Kallidad which has been bringing joy to people’s lives throughout Australia and around the world for the past 10 years. Jason shares his journey from a young boy when he first picked up a guitar , walking away from a career in law and the work it took to live his dream. Their music is amazing, transformational and brings joy to many people’s lives....

Episode 125 - The uncomforable stuff with Rae Bonney. 29.11.2021

Rae Bonney is Vice President of The Australian Men’s Health Forum and is a passionate advocate for better supporting men and dealing with the real challenges faced in modern society. Rae talks deeply about the issues faced in the current landscape and gives great insight into where change is needed. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podca...

Episode 124 - Jeff White. The power of letting go. 26.11.2021

Former AFL player Jeff White and I discuss his journey through the highs and lows of life. Jeff had an amazing football career with Fremantle and Melbourne before taking on coaching roles and eventually moving into finding a passion for helping others. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 123 - Kylie Upton. Overcoming addiction & anti aging with Kundalini Yoga. 23.11.2021

Kundalini Yoga is a practice that provides incredible self healing outcomes. Kylie Upton transformed her own life from severe illness to optimum health and has since become one of Australia’s most vibrant and well respected teachers. Now her in her late 40’s Kylie is thriving and shares her knowledge and wisdom through this powerful conversation. Please listen in via Spotify and iTunes - The Outba...

Episode 122 - Matt Hart. Bowen Therapy, Mens Health and natural healing. 22.11.2021

Ocean Grove man Matt Hart has had an interesting journey into the world of helping others and becoming a leading Bowen Therapist. Matt gives us great insight around practical ways we can manage our bodies and minds to stay happy, healthy and well. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 121 - Mason Taylor - smart ways to optimum health. 20.11.2021

What if we were to be able to become intuitive enough to be able to truly listen to what our body is saying to us? Superfeast creator Mason Taylor and I take a deep dive into Daoist philosophy and what this can bring to our lives to support our physical and emotional wellbeing. A true pioneer of holistic healing, Mason shares his wisdom in detail which may help you to explore your own health journ...

Episode 120 - Finding RAW with Barb Walters. 14.11.2021

Sometimes we give too much without taking time to care for ourselves then without warning the right light comes on. Tasmanian woman Barb Walters is one of those special people who puts others before themselves, so much so that it drove her unconsciously towards burnout, anxiety, depression and contemplating suicide. Coming from a place of adversity Barb moved through this, changed careers and is n...

Episode 119 - TradeMutt founder Ed Ross on profit for purpose and giving back. 08.11.2021

A young man driven to create change is rare and unique. Ed Ross saw a need to provide better solutions to the ugly protective equipment scene and make being at work more enjoyable. From the TradeMutt was born which not only transformed the look of the construction industry and created much needed mental health services to those needing support. Such an inspirational young man I’m sure you are goin...

Episode 118 - Finding your why with Paul Taylor. 01.11.2021

Paul is a Neuroscientist, Exercise Physiologist and Nutritionist who is currently completing a PhD in Applied Psychology, where he is developing and testing resilience strategies with the Australian Defence Science Technology Group & The University of Tasmania. In 2010 Paul created and co-hosted the Channel ONE HD TV series Body and Brain Overhaul and in 2010 and 2015, he was voted Australian Fitn...

Episode 117 - Overcoming self doubt with Hanny Allston. 31.10.2021

If your looking for inspiration to shift your thinking this is the podcast for you. Hanny Allston had somewhat of a privileged upbringing but faced many personnel challenges which many never knew. A talented swimmer, Hanny had a dream of representing Australia before finding her feet and becoming one of the nation’s top female runners. She is now working towards her true human potential and her re...

Episode 116 - Brenton Sanderson on staying positive in challenging times. 21.10.2021

Former AFL player and coach Brenton Sanderson talks about his experience in the industry and the mental health challenges faced along the way. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 115 - Reinventing his Rambo. Kieren Tooheys journey. 17.10.2021

Former soldier Kieren Toohey hit rock bottom when we was suddenly dismissed from the military. Lost and confused he spent many years at the bottom of the barrel before being given an ultimatum by and ex vet which turned his life around. Now Kieren is helping others through his role with Open Arms. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast...

Episode 114 - Amy Stuth. Challenging yourself for mental wellbeing. 16.10.2021

Holistic Life Coach Amy Stuth is a wife, a mother and has battled all the ups and downs of life. Amy has an amazing story in which she completed over 700 skydives, traveled the world and has now found her flow state with running and meditation. Amy is passionate about helping others take small steps which can lead to giant ones. I’m sure you will enjoy this conversation. Available on Spotify and i...

Episode 113 - Brett Burton on tools to stay mentally well. 14.10.2021

Former Adelaide Crow player and high performance leader Brett Burton shares his career both on and off the field plus some of the skills he’s learnt along the way around wellbeing. Brett is passionate about supporting others to look after their health and is now doing great things to help others improve their lives. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 112 - Reinventing yourself with Brigette Muir. 13.10.2021

The first Australian lady to climb Mt Everest, Brigette Muir has had a fascinating journey. Pushing through some amazing challenges, Brigitte experiences have been inspirational in helping others live more connected to themselves, their communities and appreciate the simple things. She is now supporting others through a great initiative helping farmers through the groundbreaking podcast “Farmer wa...

Episode 111 - The art of self acceptance with Jayne Robinson. 11.10.2021

Jayne Robinson was once like most of us, living out of alignment, always doubting herself and wondering what if. After starting her career as a school teacher she is now helping many people change their lives through performance coaching and teaching others that they are good enough. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 110 - Muscle, mind motivation with Leon Stensholm. 02.10.2021

One of Australia’s premier body builders, Leon Stensholm is so much more. Genuinely motivated to help others break habits and reach their potential Leon is doing wonderful things by providing achievable pathways to help inspire both men and women throughout Australia. His authentic journey is uplifting and empowering. I encourage everyone young and old to listen in. Available on Spotify and iTunes...

Episode 109 - Extreme athlete Luke Richmond on overcoming challenges and changing our perspective of life. 30.09.2021

Luke Richmond has faced near death experience on many occasions. From walking 1800 kilometres across deserts to sailing huge ocean swells Luke has completed some amazing adventures. We have a deep conversation about his journey and some of the important lessons he’s learnt along the way. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 108 = Adam Selwood on Bendigo, the Eagles and beyond. 29.09.2021

Adam and I have an in depth chat about his career, life before and after footy and some simple strategy to stay physically and mentally well. Available on Spotify and iTunes - The Outback Mind Podcast.

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