The Outback Mind Podcast

The COVID experience has been hard for many but even more so for mother’s who juggle being a parent, a partner and and employee. Whitney McLaren reached a stage where she burnt out recently and bravely shared her experience to not only help herself but to empower others. Whitney and I discuss her journey and some tips and tricks that mothers can take to help keep them balanced and physically and m...

Peter Radcliffe is a leading facilitator and meditation teacher trainer who is passionate about sharing his skills to support and educate others to run programs in their own communities. Peter is a former civil engineer who found meditation in his early 20’s before becoming a monk then transitioning back to modern life. Peter now runs successful programs and retreats through his organisation Skilf...

Well known mindfulness leader Peter Bliss joins me for an in depth chat about some practical ways we can challenge our perceptions and live more conscious, connected lives. Available on Spotify and iTunes - The Outback Mind Podcast.

As men we don’t really understand what woman go through and appreciate their experience in relationships. At the age of 65 Susan Ball has found what it takes to live in a happy, healthy relationship after overcoming many speed bumps. Susan has overcome life threatening illness, had many challenges yet is full of appreciation and abundance. I’m sure you will enjoy her journey. Available via Spotify...

Mark Pheely was once a highly successful, well remunerated project manager. Underneath all this he always felt something wasn’t quite right. In his early 50’s Mark bravely moved away from corporate life and set up a yoga centre in the western suburbs of Melbourne. Since then his life has transformed and he has helped transform the lives of many others. Please take a moment to listen to his incredi...

Former Sydney Roosters great, NSW and Australia played Anthony Minichiello and I explore the foundations that sustained him throughout his career and what he is now doing to help others stay physically and mentally well. Available via Spotify and iTunes - The Outback Mind Podcast.

Ross Alexander was diagnosed with prostate cancer back in 2013. He has since recovered and has become passionate about raising awareness and helping others. Ross is currently serving as a board member of The Prostate Cancer Foundation and has a wonderful story to share around the power of helping humanity. Available via Spotify and iTunes - The Outback Mind Podcast.

For the 100th episode we are here to celebrate and share Aaron’s story. It was an absolute delight and pleasure to interview the host. If you have not read his book ‘A Wink From A Guru’ I highly recommend grabbing a copy. Thank you for tuning in and please remember to share with those that may need to hear. Much love. Adriana.

51 year old Mark Togni is a Zen Monk, yoga teacher and guidance counsellor who has explored what’s possible and within our human capacity for many years. Throughout this conversation Mark and I explore pathways on which we can direct our lives and live more consciously with ourselves and others. Available on Spotify and iTunes - The Outback Mind Podcast

51 year old Mark Togni is a Zen Monk, yoga teacher and guidance counsellor who has explored what’s possible and within our human capacity for many years. Throughout this conversation Mark and I explore pathways on which we can direct our lives and live more consciously with ourselves and others. Available on Spotify and iTunes - The Outback Mind Podcast

Adam Drake has a deep connection with Indigenous Australia, so much so that he is welcomed and loved by communities throughout the top end. Adam has had an incredible through his own journey and problems with alcohol. Through his organisation Balance Choice he is helping others reclaim their lives. Available via Spotify and iTunes - The Outback Mind Podcast.

Many guys struggle with reaching out for help. Dr David Anthony and his team at MANTLE are paving the way for us to seek help if and when we need it whilst also providing pathways which can reshape and enhance our lives. This is an enlightening conversation which may change your perspective on how we approach mental wellbeing into the future. Available on Spotify and iTunes - The Outback Mind Podc...

JT Kiriona has been experiencing FIFO life for over 15 years. After working initially in construction he now has a passion for keeping people physically and mentally wellbeing at work. JT has consulted to many organisations and sites throughout his journey and has also faced some wellbeing challenges himself. This insightful conversation may help many both inside and outside the mining and constru...

Former Sydney Swans premiership player Ryan O’Keefe discusses his footballing journey, what keeps him motivated and the tools he uses to keep himself physically and mentally well. Available via Spotify and iTunes - The Outback Mind Podcast.

Former Collingwood premiership player and leading AFL identity Gavin Crosisca and I have an open and honest conversation about the addictions which he hid throughout his career and beyond. Gavin bravely took on these challenges and successfully overcome them. He is now doing tremendous things to help others break habits and reclaim their lives. Available on Spotify and iTunes - The Outback Mind Po...

Former Tasmanian Cricketer Brett Geeves and I talk deeply about coming from the school of hard knocks and making our way through life whilst being true to ourselves. Brett shares his cricketing journey, his love for Glenorchy and passion for helping others. Available on Spotify and iTunes - The Outback Mind Podcast.

Wimmera Mallee farmer and former Donald, Richmond and Melbourne football Ross Funcke shares his journey from growing up of the farm, through to getting drafted and how sport has had such a positive impact on his life. Ross and I also explore the mental health challenges faced in both the farming and football worlds which can may be helpful to others. Available on Spotify and iTunes - The Outback M...

Have you considered chasing the big bucks but hadn’t contemplated what the consequences may be? It’s easy to get caught up with all the financial benefits that come with it yet FIFO work can have a huge impact on our wellbeing and the wellbeing of those around up. Blake and I go deep into the highs and lows of this and share our passion to support others manage mental health better both inside and...

Did you know that in Australia someone has a heart attack every 10 minutes? A large proportion are men. In this conversation Warwick and I dive deep into the statistics and what we can do to take better care of ourselves and be more conscious of our most important asset, our health. Please check out Warwick’s websites for more information - www.drwarwickbishop.com and www.healthyheartnetwork.com f...

Have you every wondered why you or someone you know is different than everyone else? Many of us live out of alignment with who we really are or wish we could be. Sul Wynne-Jones is a man who has helped many people change their lives and access higher levels of consciousness. Available via Spotify and iTunes - The Outback Mind Podcast.

Former elite surfer and leading high performance coach Matt Griggs and I go deep into practical ways in which we can reshape our thinking and live more harmonious, balanced and connected lives. This powerful, deep conversation may help you contemplate exploring further self awareness techniques that help improve our understanding of ourselves and others at a more profound level Available on Spotif...

After coaching over 400 games of NRL at the highest level and playing abroad Matthew Elliott is now working his passion to help others live their best life and thrive through his organisation The Change Room. Matthew shares his journey of life inside and outside of football and what he’s doing to give people tools to create physical and emotional wellbeing. Available on Spotify and iTunes - Tge Ou...

Former Richmond Captain Wayne Campbell shares his journey from growing up in the Wimmera Mallee town of Ouyen, into the AFL system, and the highs and lows of his time in football. We talk in detail about how mental health awareness has changed and continues to evolve, and the changes which brought the Richmond Football Club recent success. Available via Spotify and iTunes - The Outback Mind Podcas...

One of Australia’s most talented yet largely unknown musicians, Chris Lane has lived a life in alignment with his heart. Following a traditional pathway and becoming a tradesman, Chris knew that he would not live fulfilled without exploring his passion in which he had made his career. There is much advice to be taken from this conversation. Available via Spotify and iTunes - The Outback Mind Podca...

Former Adelaide Crow and Melbourne Demon Anthony Ingerson shares his AFL journey with us, the challenges he faced after football and how he found passion in helping others live more conscious, connected lives. Available on Spotify and iTunes - The Outback Mind Podcast.