The Original Guide To Men's Health

This episode demystifies clinical medical care 'best practices' — clinical guidelines & outcome measures. These are regularly created, validated & updated, by expert teams and organizations. This rigorous, evidence-based process provides the USA with a quality and up to date clinical health care system.  [261 characters].   Guest:  John L. Gore, M.D. Professor of Urology, Professor of Surgery, Hea...

The ear, nose and throat (ENT) have their own medical specialty, based on proximity and function.  Guest Dr. Ian Humphries takes us through a range of basic ENT health issues, including chronic irritation of the sinuses, disordered smell, ringing ears, hearing loss, swallowing problems, vocal cord issues, and oral cancers. [274 characters].   Guest:   Ian M. Humphreys, D.O. Associate Professor of...

Males & females have similar anatomy + physiology when it comes to libido, arousal and orgasm—but they can differ in likes and experiences.  To improve sexual health, couples should communicate about these. Learn also how hormonal, medication, education and technological methods can help both younger and older people   Guests: Rachel Rubin, M.D. Practicing Clinical Urologist and Sexual Medicine Sp...

Bladder cancer affects more males than females by 3:1. In this episode, two experts demystify this common cancer, in a detailed and accessible discussion. They cover risk factors, cancer types, symptoms, diagnostic tests, treatments & reconstructive options. Useful information for anyone with bladder cancer or at risk for it   Guests:  Max Kates, M.D. Urologist at Johns Hopkins Hospital, Baltimore...

Dental care for all ages has come a long way in the last couple of decades. There are new tools and methods for preventative and restorative care, and for reducing fear of the dentist. This episode gives you the basics plus these updates, and has helpful tips for optimizing your personal dental health, and even how to help pay for it.   Guest Gary Burt, DDS. Private practitioner for more than 35 y...

Biomarkers are windows into health, like a cholesterol or PSA test. Precision medicine biomarkers enable us to refine clinical targets, and identify more precise cancer risks, diagnoses & treatments. This new health care trend translates into better cancer care & reduced collateral damage, especially for prostate cancer.   Guest:  Jeffrey J. Tosoian, MD, MPH Assistant Professor and Director of Tra...

Allergies occur when the immune system responds to an allergen threat. Mild and severe allergies are caused by environmental exposure & genetic predisposition. Listen to experts discuss the immunology, features and management of allergies to food, peanuts, pets, gluten, drugs, bees, mold, dust mites, latex, plants and more.   Guests:   Lahari Rampur, MD.  Allergy and Immunology Physician, Kaiser P...

The end of life is devastatingly hard, and difficult to navigate, for those grieving a loss, as well as the friends, family & colleagues of people grieving. We don't know what to do, what not to do, or how to cope. Dr. Jennifer Levin, a traumatic grief counselor, talks us through understanding, coping with, and even growing with grief.  Guest:  Jennifer R. Levin, PhD, MPH, MFT.  Trauma and grief t...

In this episode, oncologist Dr. Bruce Montgomery covers precision cancer diagnosis and targeted therapies, for prostate and other cancers. Thanks to rapid-sequencing technology and medical advances, cancer care is better able to identify specific genetic alterations causing a cancer, and identify a specific therapy targeted against that cancer variant.   Guest:   R. Bruce Montgomery, M.D.   Oncolo...

Some brain functions decline gradually and normally with advancing age in many people. In some cases, more severe cognitive disorders—Alzheimer's and other conditions that cause dementia—can develop. Dr Bernick, an expert on the aging brain, discusses these conditions, and on a positive note, he highlights that mental and physical exercises can reduce risk factors for cognitive loss.    Guest: Cha...

Skin is a major organ that serves as a barrier between oneself and the world. It's amazingly good at its job but needs care. In this episode, learn how skin changes with age and the environment, and how to take care of it, from the teens to the aging years. Dermatologist Dr. Kendra Bergstrom covers many conditions, treatments and preventative strategies.       Guest: Kendra G. Bergstrom M.D. Unive...

In this episode, a panel of three physician experts in health care equity discuss barriers to health care, due to racism, bias, and structural inequities. Partnerships of medicine (medical training and care delivery) with public health (population health) are a promising approach to reduce barriers. Listen to the challenges, strategies and pathways these experts are undertaking and recommending to...

This explicit discussion with sexual health experts covers causes of and treatments for reduced libido, arousal and orgasm, in both males and females. Hormones are key players in sexual health, and anything that affects those hormones can potentially affect people's sex lives. For example, antidepressant medications and hair replacement treatments can reduce sexual interest or function. Resources...

The need for sex education is significant, as indicated by a popular college course on human sexuality. Dr. McNichols explains that students want to learn how to have successful sexual and intimate relationships, and her course is one of the few places where they can. Hear what young adults' concerns and needs are, from how to meet potential partners to the role porn plays in (mis)informing about...

Scientists have been working non-stop to rid the world of Covid19. Amazingly, they achieved safe and effective vaccines in a mere 11 months. In this episode learn how and why the vaccines work to 1) protect us from infection, 2) reduce the threat of variants, and 3) wipe out highly infectious disease. Guest is Dr. L. Corey, a leader in the global strategic response to Covid. [312 char]   Guest:  ...

In this episode learn how easy it is to develop a daily habit of a virtual, do anywhere, mood-elevating workout. After listening to the podcast, check out these videos from Certified Trainer Lauren Updyke: Yoga ,  Mini Fitness ,  Move More in 2021      Guest:   Lauren Updyke, MS, American College of Sports Medicine Certified Trainer, Director of the University of Washington Whole U program.  

Background and current Covid19 (& vaccine) information will leave you optimistic about and informed on: what science, public health, individuals & communities have achieved in our understanding of and fight against Covid19 in the past year. We've come a long way, fast. Guest: Dr. Paul Pottinger, MD. Professor, Department of Medicine, Division of Allergy and Infectious Disease, University of Washin...

Back pain is usually short-lived and resolves with minimal treatment. But not always. Take care of your back by working on mobility, reducing risk factors and consulting with physical therapists or physiatrists if needed. Guest: Neelwant Sandhu, MD, Rehabilitation and Physical Medicine Specialist, University of Washington Sports Medicine Clinic

What do you learn when a Rabbi, a Pastor and a Reverend zoom into a men's health podcast? A lot! For example, there is cross-faith consensus: religion and spirituality play important roles in a holistic approach to health. Religions and spirituality provide support, love, guidance, community and resources in times of stress and need, and in everyday birth, life and death, filling in areas not typi...

We know a lot about health disparities: what and where they are. What can we do about them? This organization provides concrete and effective steps toward reducing disparities (in health care knowledge, access, clinical/vaccine trials) for Black men. In this podcast with a dynamic and inspiring team of African American men, hear their stories of what brought them to this successful endeavor, and l...

PTSD manifests in several forms, but is recoverable with support. Support is the critical word here: talking about and working through the traumatic experience and triggers with trusted therapists, counselors, or others is key.  You are not alone. Guest: Daniel J. Singer Ph. D . Washington State Licensed Mental Health Therapist, specialized in counseling and treatment on mental health diagnosis.

The long standing and large disparity in longevity and life expectancy between Black and White Americans is hard evidence of serious health inequities.  Disparities in health result from factors influencing both the 80% of health that happens outside of the doctor's office, as well as the 20% that happens within the healthcare system. This episode talks with two leaders doing transformational work...

There is much you can do to watch out for, minimize, and manage the physical and mental changes that accompany aging.  Among other things, learn how deep sleep, Tai Chi, and social engagement (appropriately socially distanced social engagement of course!) may reduce risks of dementia and other age-related health issues. Guest: Vittoria Gassman, MD, Medical Director, Jewish Senior Services;  Clinic...

Genetics is a growing part of health care, and  is used to identify heritable genetic variants that increase the risk of certain diseases and conditions, including some types of cancers. Among other things, learn why breast cancer-related variants are also related to prostate cancer, and why you should be leery of direct-to-consumer tests for heritable disease risk indicators. Guest: Gail P. Jarvi...

Early diagnosis—for pre-diabetes, diabetes, thyroid issues, osteoporosis, and low testosterone—is critical for a quality long life managing or even reversing these challenges.  Screening and treatment are effective and available. These health issues are under-diagnosed in guys, because the symptoms are in that category of 'my arm is not falling off, I don't need a doc." Except for one condition: e...