Dr. Jeffrey R. Guild, Physical Therapist

The Optimove Podcast: Providing Solutions For Optimal Human Movement

Health EN ↓ 78 episodes

Are you struggling with independence with mobility with aging, a neurological diagnosis, or falling? Do you want to exercise like you were younger or train for peak performance with less injuries? Are you a healthcare provider or fitness professional looking for cutting-edge information? This is for you. Your host is Dr. Jeffrey Guild, Physical Therapist and Strength & Conditioning professional. Come on this journey with us as we experience a world that empowers people to strive toward THEIR optimal movement. Subscribe right NOW!

Author

Dr. Jeffrey R. Guild, Physical Therapist

Episodes

(EXCERPT) Dizziness Can Lead to Falls 23.12.2020 3:18

Dizziness can be caused by a number of things. Someone who's feeling dizzy might have an issue with their balance (vestibular) system, the medication they're taking, high blood pressure, dehydration, etc. Whatever the reason is, one thing is for sure: dizziness increases their risk of falling by A LOT. And falling and having to go to the hospital nowadays is very dangerous. It's very important to...

(EXCERPT) It's Important to Prevent Falls EARLY 20.12.2020 4:13

To avoid problems with balance and falling, it’s important to act as early as possible. There are so many reasons to put your recovery off for a while. It might not seem urgent enough to treat right away, or you might not know what the right things to do are. I get it, but I can confidently say the WORST thing to do is NOTHING. Acting early is the KEY to doing the things you want to be able to do...

(EXCERPT) The Difference Between Dizziness, Vertigo, and Unsteadiness 20.12.2020 3:02

“I feel dizzy. Is it vertigo?” It is hard to figure out the difference between dizziness, vertigo, and unsteadiness, but it's very important that you do. They are NOT the same, and are treated differently to each other. Some links you might find useful: Sign up to get these episodes delivered to your email inbox as soon as they come out. https://podcast.optimovedfw.com/ 'The Optimove Podcast' on S...