The Optimized Mind

In this episode of The Optimized Mind, Dr. Kate talks with Alex Seblatnigg, Director of Volunteer Services and Internal Engagement at The Shepherd Center in Atlanta, GA. The conversation focuses on the work Alex does leading a team of volunteers to bring a sense of hope and possibility to those recovering from catastrophic injuries.  Alex is the Director of Volunteer Services and Internal Eng...

In this episode of The Optimized Mind, Dr. Kate talks with author Kate Brenton about her recently released book, Rebirth. The discussion focuses on the ways in which we can change course and grow if we leave ourselves open to the possibilities life offers, even if those possibilities are not obvious.  Inspired teacher, author + bodyworker Kate Brenton, Ed. M., helps women connect the dots bet...

In this episode of The Optimized Mind, Dr. Kate discusses principles of high-performance leadership and resilience with Tony Kirton, co-founder of Neurozone.  Tony first arrived in the US in the mid-80s as a transfer within the VW Group to head up marketing for Audi of America. He had previously been head of marketing for the VW Group’s South African subsidiary. Five years later Tony was offe...

In this episode of The Optimized Mind, Dr. Kate talks with entrepreneur and coach Scott Cochenour. The discussion focuses on the ways in which we can find purpose and meaning  in our 40's, 50's and beyond regardless of our histories and past experiences. As founder of Serving Strong Enterprises LLC, Scott has coached business owners in a wide range of industries in both personal and organizat...

In this episode of The Optimized Mind, Dr. Kate talks with entrepreneur and founder of Best Seller Publishing, Rob Kosberg. The discussion focuses on key aspects of building a successful business and a robust life.  Founder of Best Seller Publishing, the definitive leader in authority marketing and business growth strategies using a best-selling book. Rob is recognized for his expertise in he...

In this episode of The Optimized Mind, Dr. Kate talks with Dr. Jason Frishman about his program JourneyMen and how he helps men rewrite the narrative of masculinity and fatherhood.   Jason has been working for over 20 years to support individuals, groups, families, organizations, and businesses. Jason is excited to bring over two decades of work in offices, institutions, kitchens, farmers’ ma...

In this episode of the Optimized Mind, Dr. Kate talks with entrepreneur Arturo Henriquez about lessons in leadership through the lens of a global perspective and over two decades of experience buying, selling and growing businesses.   From New York to London, from Mexico to Buenos Aires, Arturo Henriquez applied his global leadership perspective to build businesses in 6 countries. In his capt...

In this episode of the Optimized Mind, Dr. Kate talks with Marc Chandonnet, coach of Seattle University Men's and Women's golf teams. The discussion focuses on key aspects of optimizing performance through mindset and awareness both on and off the golf course.  Marc Chandonnet enters his tenth season as the head coach of the Seattle University men's and women's golf teams in 2021-22. To date,...

In this episode of The Optimized Mind, Dr. Kate talks with entrepreneur and Mom Emilie Given about her journey in building a successful business while maintaining a strong focus on family and meaning in her life.  Emilie Given is a successful online entrepreneur and virtual assistant agency owner who has been featured in Business Insider, Scary Mommy, and The New York Post. She founded She’s...

In this episode of the Optimized Mind, Dr. Kate talks with entrepreneur and coach Damon D'Amore about what it takes to create a resilient lifestyle and why it is so important.  Damon D'Amore has spent more than 20 years working directly with C-Suite leaders in Fortune 500 firms. His work focuses on psychological performance, crisis leadership, and storytelling for stakeholders. He speaks inte...

In this episode of the Optimized Mind, Dr. Kate talks with Dr. Elizabeth Lombardo about how to get out of our own way in order to maximize our potential across domains. Elizabeth Lombardo, Ph. D. is a clinical psychologist, certified master coach and physical therapist, and she helps people get out of their own way to create a life they love. She translates complex neuroscientific research into bi...

In this episode of the Optimized Mind, Dr. Kate talks with Steve Siebold, President of the International Personal Development Association, about ways in which to foster happiness as a force for good while reducing human suffering.  To learn more about the International Personal Development Association, visit: www. IPDAR.org To Learn More, visit: www.katelundspeaks.com Listen to more episodes...

In this episode of The Optimized Mind, Dr. Kate talks with entrepreneur and thought leader Tucker Stine about building brands through authenticity, meaning, and human connection. Tucker helps conscious leaders turn their personal stories into purpose-driven brands so they can accelerate human impact. He is a brand architect, leadership coach, and public speaker with 25+ years in building personal...

This episode focuses on Gina's amazing story of building a business focused on human potential and doing good in her community.  Gina Schaefer is the founder and CEO of 12 hardware stores in Washington, DC, Baltimore, MD, and the surrounding areas. As a member of the Ace Hardware Cooperative, Gina leads a multimillion-dollar business that employs more than 260 people. She is dedicated to main...

In this first episode of The Optimized Mind, Dr. Kate shares her WHY for the show, along with a roadmap of the direction the show will take over time. Dr. Kate is a psychologist with 20 years of experience helping people across the lifespan to overcome the challenges they face and thrive within their own unique contexts. To Learn More, visit: www.katelundspeaks.com Listen to more episodes on Missi...