The Optimal Health Podcast

Ever wondered what it takes to be happy, be at peace and able to move ahead, progressing and taking your life to the next level? Gemma from www.thehappinessbranch.com (@thehappinessbranch) takes us through exactly that and even has an announcement at the end I know you're going to be taking full advantage of. Enjoy   Ollie @OJayhealth www.ojayhealth.com

Interviewing one of the most successful entrepreneurs in the UK Simon Dolan who is taking the English government to a Judicial review over the unlawful lockdown. We talk in depth about lockdown and it's implications on health, the economy and what just doesn't add up about the numbers the media and government have been putting out - which are freely available online NHS Numbers available here - ht...

This is a guest appearance I was invited to be on for the group Ads & Funnels by Michael LaRocco & Brittany Bush ( https://www.facebook.com/groups/65360... )   We go into why I am doing what I do and how you are able to improve your health at any time, whether you're crazy busy, stressed out or even right now with the world in the current state that it is.   Health Optimization & Accou...

What a show this is, and it's a bonus one because even though we popped one up all about your immune function and how to boost it right now just yesterday I wanted to get my own mentor in to talk in a little more depth over the current situation. Cliff Wilde is one half of the guys behind The Unlimited Life ( https://cliffandmarta.com/) and we've been good friends along with mentor/mentee for near...

I guarantee you'll get a lot from this episode if you're on a journey to improve your health, I talk to client Scott Kuhn over in Philadelphia on the second intensive we have implemented We talk what the biggest benefits have been and how it's much more than just hiring a personal trainer   Health optimization for those that won't settle for just 'ok' www.ojayhealth.com/letstalk Ollie Matthews @OJ...

Massive for this time of the year 4 Reasons You Fail To Improve Your Health   I guarantee you'll get a lot from this episode if you're on a journey to improve your health    Health optimization for those that won't settle for just 'ok' www.revitalizationblueprint.com/letstalk Ollie Matthews @OJayHealth

Health optimization for those that won't settle for just 'ok' www.revitalizationblueprint.com/letstalk Ollie Matthews @OJayHealth

After just having Easter Ollie discusses what happened to gain 7lb in 2 days along with how to drop it INSTANTLY   Optimization & Accountability Coach For The World's Leading Entrepreneurs www.revitalizationblueprint.com/letstalk Ollie Matthews @OJayPT

5 Steps 5 Things Whatever These are what you're not doing consistently, make a special note on number 5 ;)    Optimization & Accountability Coach For The World's Leading Entrepreneurs www.revitalizationblueprint.com/letstalk Ollie Matthews @OJayPT

I Guarantee I Can Please Your Wife Your Body Is Your Business Do this ONE thing and I promise results Or I'll give you $1000   Optimization & Accountability Coach For The World's Leading Entrepreneurs Get your free 'How To Look Half Decent And Still Eat Ice Cream' Guide at www. RevitalizationBlueprint.com/icecream Ollie Matthews @OJayPT

Optimization & Accountability Coach For The World's Leading Entrepreneurs Get your free 'How To Look Half Decent And Still Eat Ice Cream' Guide at www. RevitalizationBlueprint.com/icecream Ollie Matthews @OJayPT

Optimization & Accountability Coach For The World's Leading Entrepreneurs Get your free 'How To Look Half Decent And Still Eat Ice Cream' Guide at www. RevitalizationBlueprint.com/icecream Ollie Matthews @OJayPT