The Optimal Bio Podcast

Ozempic and other GLP-1's have risen in popularity over the past year with the talks of celebrities using these for extreme weight loss. What is the purpose of these drugs, are they beneficial, and what are the side effects? We cover this and more in this episode of Clock Talk.

MADabolic gyms are the place to go for strength-driven interval training. Rob and Emily Barton, owners of MADabolic Raleigh, join us to chat about the MADabolic training system and the importance of strength, structure, and accountability in fitness. 

Dr. Brannon continues his conversation on the topic of healthcare in America.

Over 90% of fragrances on the market have petroleum-based, synthetic ingredients, which are known to disrupt our body's hormones. Amber Scott, founder of 80 Muze, realized there was a gap in the market when it came to clean fragrances and set out to create a perfume using only the finest quality ingredients including proprietary, high grade, raw materials. 

In this episode of Clock Talk, Dr. Brannon shares his thoughts on the healthcare system.

On this episode of Clock Talk, Dr. Brannon covers blue light and how it is crucial to our circadian rhythm. Listen to learn more!

On this episode of Clock Talk, Dr. Brannon covers the topic of Phthalates: what they are, where they are found, and how they can affect our bodies.

With a background in healthcare, Katie McGinley noticed a gap in care when it came to postpartum, given 1 in 5 new mothers experience perinatal mood disorders or mental health challenges. McGinley founded Post Pamper, a postpartum retreat offering postnatal care, baby nursery, lactation support, nourishing meals, mental health support, and more.

The PSA is a blood test to screen for prostate cancer. What does this testing process look like? Listen to learn more.

The average fertility rate 50 years ago was higher than it is today. What is causing this decrease? In a followup to Clock Talk Episode 12, Dr. Brannon covers the topic of hormones in relation to fertility. 

Abigail King, MS, CNS, joins the podcast to discuss the importance of nutrition - and what "food is medicine" really means. The owner of Abigail King Functional Nutrition, Abigail details her background and what sparked her curiosity with food, chats through her career path, and details what it means to get back to nature.

Dr. Brannon is joined by Optimal Bio Nurse Practitioner, Johnny Moody, to discuss the difference between Bioidentical Hormone Replacement Therapy and Synthetic Pharmaceuticals.

McCall McPherson, PA-C, is the visionary behind Modern Thyroid Clinic in Austin, Texas. Due to her own thyroid health crisis, McPherson sought out an integrative medicine approach to healing, which ultimately changed her path in life. Hear her story and learn about her approach to thyroid health. 

How do our hormones and the cardiovascular system interact? Dr. Brannon talks through how testosterone, estrogen, and progesterone play a role in cardiovascular health.

How does birth control affect a woman's hormones? We dive into the science behind a woman's cycle and how birth control plays a role.

Molly Baker, founder and CEO of Indie Consulting, discusses how she balances running a company and maintaining her health. WIth a busy schedule filled with travel, movement is a non-negotiable, flexibility is key, and introducing rest has been a game-changer.

Did you know that sex hormones have a lot to do with our body's immune responses? Listen to learn more!

Gut health is essential to hormone health and overall wellness. Dr. Brannon covers the importance of a healthy gut in this episode of Clock Talk!

What causes adrenal fatigue? We cover this complex topic in this episode of Clock Talk with Dr. Brannon.

On this episode of Clock Talk with Dr. Brannon, we cover the broad topic of fertility in both men and women.

In this episode of Clock Talk, Dr. Brannon discusses prostate cancer -- one of the most common forms of cancer among men. 

Breast cancer is a scary subject for many. What actually causes this disease and what are some common symptoms? We discuss this and more!

Sarah Frick joins the podcast to share her background, her journey to opening The Works, and her experience becoming a patient at Optimal Bio.

What is Osteoporosis and what causes it? Dr. Brannon covers this and more on this episode of Clock Talk.

Dr. Brannon covers testosterone, insulin resistance, and their roles in diabetes.