Eric Zimmer
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.
Where to listen?
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Episodes
Gregg Krech: Procrastination, Taking Action and Mindfulness 26.07.2017 41:30
This week we talk to Gregg Krech GREGG KRECH is an author, poet, and one of the leading authorities on Japanese Psychology in North America. His work has been featured in THE SUN magazine, Tricycle, SELF, Utne Reader, Counseling Today, Cosmopolitan and Experience Life. His books include Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, A Natural Approach to Mental Wellness, and T...
Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy 18.07.2017 56:04
Please Support The Show With a Donation This week we talk to Matthew Quick Matthew Quick is the New York Times bestselling author of The Silver Linings Playbook, which was made into an Oscar-winning film; The Good Luck of Right Now; Love May Fail; The Reason You Are Alive; and four young adult novels: Sorta Like a Rock Star; Boy21; Forgive Me Leonard Peacock; and Every Exquisite Thing. His work...
Russ Harris Part Two 11.07.2017 34:36
Please Support The Show With a Donation This week we talk to Russ Harris Russ Harris is a medical practitioner, psychotherapist, and leading expert in acceptance and commitment therapy (ACT). His books include ACT with Love, ACT Made Simple, The Confidence Gap, and The Happiness Trap, which has now been translated into twenty-two languages. He lives in Melbourne, Australia, and travels internati...
Russ Harris 05.07.2017 47:52
Please Support The Show With a Donation This week we talk to Russ Harris Russ Harris is a medical practitioner, psychotherapist, and leading expert in acceptance and commitment therapy (ACT). His books include ACT with Love, ACT Made Simple, The Confidence Gap, and The Happiness Trap, which has now been translated into twenty-two languages. He lives in Melbourne, Australia, and travels internati...
Justin Stenstrom 28.06.2017 38:50
Please Support The Show With a Donation This week we talk to Justin Stenstrom Justin Stenstrom the founder of EliteManMagazine.com, the host of the Elite Man Podcast on iTunes, a best-selling author, life coach, and speaker. He has been featured on major news websites like The Huffington Post, Maxim, The Good Men Project, Lifehack, Elite Daily, and many more. In This Interview, Justin Stenstrom...
Heather Havrilesky 21.06.2017 54:37
LA Times- Michael Owen Baker Please Support The Show With a Donation This week we talk to Heather Havrilesky Heather Havrilesky writes the popular advice column Ask Polly for New York Magazine’s The Cut. She is the author of the memoir Disaster Preparedness and the new advice book How to Be a Person in the World. She writes The Best Seller List column for Book Forum and has written for The N...
Colin Gawel: Fatherhood and Resilience 14.06.2017 53:04
Please Support The Show With a Donation This week we talk to Colin Gawel Colin Gawel is the guitarist of the American rock band, Watershed. Colin also has a solo career both with and without his backing band - Colin Gawel and the Lonely Bones. The album Superior - The Best of Colin Gawel was released in Dec 2016. Colin also lead writer, editor, and founder of the website Pencilstorm and the own...
Chris Niebauer 07.06.2017 44:21
Please Support The Show With a Donation This week we talk to Chris Niebauer Chris Niebauer received his Ph. D. in Cognitive Neuropsychology from the University of Toledo where he specialized in left-right brain differences. He has conducted research on consciousness, handedness, beliefs and the sense of self and is currently an associate professor of cognitive psychology at Slippery Rock Univers...
Thomas Sterner 31.05.2017 47:03
Please Support The Show With a Donation This week we talk to Thomas Sterner Thomas Sterner is the founder and CEO of The Practicing Mind Institute. He is considered an expert in Present Moment Functioning. He is a popular and in-demand speaker who works with high-performance individuals including, athletes, industry groups and individuals, helping them to operate effectively within high-stress s...
Dani Shapiro 24.05.2017 53:02
Credit Kwaku Alston Please Support The Show With a Donation This week we talk to Dani Shapiro Dani Shapiro is the bestselling author of three memoirs and 5 novels. Her work has appeared in The New Yorker, Granta, Tin House. The New York Times Book Review, The Los Angeles Times, and has been broadcast on NPR's “This American Life”. Her newest book is Hourglass: Time, Memory, Marriage In T...
Peter Singer 17.05.2017 53:41
Please Support The Show With a Donation This week we talk to Peter Singer Peter Albert David Singer, is an Australian moral philosopher. He is the Ira W. DeCamp Professor of Bioethics at Princeton University and a Laureate Professor at the Centre for Applied Philosophy and Public Ethics at the University of Melbourne. He specializes in applied ethics and approaches ethical issues from a secular,...
Kurt Gray 10.05.2017 45:47
Photo Kris Snibbe/Harvard News Office Please Support The Show With a Donation This week we talk to Kurt Gray Kurt Gray is an assistant professor at the University of North Carolina, Chapel Hill. He received his BSc from the University of Waterloo and his Ph. D. in social psychology from Harvard University. He studies the mysteries of subjective experience and asks such deep philosophical que...
Sam Weinman 03.05.2017 40:01
Please Support The Show With a Donation This week we talk to Sam Weinman about losing Sam Weinman is Golf Digest’s digital editor. He previously covered professional golf and the NHL for Gannett Newspapers. His first book is called WIN AT LOSING: How Our Biggest Setbacks Can Lead To Our Greatest Gains In This Interview, Sam Weinman and I Discuss... His book, Win at Losing: How Our Biggest Setbac...
Tom Asacker 26.04.2017 47:33
[powerpress] Please Support The Show With a Donation This week we talk to Tom Asacker Tom Asacker, a popular speaker and acclaimed author, is recognized by Inc. Magazine, M.I.T., and Y.E.O. as a past member of their Birthing of Giants executive leadership program. He is a former General Electric executive, recipient of the George Land Innovator of the Year Award, and a former high-tech business...
Sarah Kaufman 19.04.2017 47:52
Please Support The Show With a Donation This week we talk to Sarah Kaufman about grace SARAH L. KAUFMAN is a Pulitzer Prize-winning critic, author, journalist and educator. For more than 30 years, she has focused on the union of art and everyday living. She is the dance critic and senior arts writer of the Washington Post, where she has written about the performing arts, pop culture, sports and...
Joey Svendsen: Depression and Fundamentalist Christianity 12.04.2017 47:58
Please Support The Show With a Donation This week we talk to Joey Svendsen Joey Svendsen grew up in Charleston, SC and received a degree in Elementary Education from Winthrop University in 1999. After graduation, he taught school for 5 years and served as a youth minister at New Beginnings Church in James Island. He is now the campus pastor Joey for the James Island Campus of Seacoast Church. Hi...
Mini Episode: Depression 09.04.2017 7:59
Mini Episode: Depression See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark Shapiro 05.04.2017 46:41
Please Support The Show With a Donation This week we talk to Mark Shapiro about being authentic Mark Shapiro is a former marketing director at Showtime Networks Inc., Mark left his six-figure corporate job after 12 years and is on a mission to bring more of what’s real & authentic to the world. He is the founder of AreYouBeingReal.com, the Host of The One & Only Podcast, and a heralded transform...
Charles Fernyhough 29.03.2017 44:19
Please Support The Show With a Donation This week we talk to Charles Fernyhough about the voices in our heads Charles Fernyhough is a writer and psychologist. His non-fiction book about his daughter’s psychological development, A Thousand Days of Wonder, was translated into eight languages. His book on autobiographical memory, Pieces of Light was shortlisted for the 2013 Royal Society Winton Pri...
Daniel Levitin 22.03.2017 48:21
©Peter Prato Please Support The Show With a Donation This week we talk to Daniel Levitin Daniel Levitin is an award-winning scientist, musician, author and record producer. He is the author of three consecutive #1 bestselling books: This Is Your Brain on Music, The World in Six Songs and The Organized Mind. He is also the James McGill Professor of Psychology and Behavioural Neuroscience at McGil...
Richard Rohr Part 2 15.03.2017 1:01:48
Please Support The Show With a Donation This week we talk to Richard Rohr, again Fr. Richard Rohr is a globally recognized ecumenical teacher bearing witness to the universal awakening within Christian mysticism and the Perennial Tradition. He is a Franciscan priest of the New Mexico Province and founder of the Center for Action and Contemplation (CAC) in Albuquerque, New Mexico. Fr. Richard’s t...
Mini Episode: God and the 12 Steps 12.03.2017 9:27
Many people could benefit from a 12 Step program to help handle their addictions but the issue of not believing in God can be a real blocker for them. I discuss a way to use 12 Step programs while not believing in God. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info....
Richard Rohr 08.03.2017 46:30
Please Support The Show With a Donation This week we talk to Richard Rohr Fr. Richard Rohr is a globally recognized ecumenical teacher bearing witness to the universal awakening within Christian mysticism and the Perennial Tradition. He is a Franciscan priest of the New Mexico Province and founder of the Center for Action and Contemplation (CAC) in Albuquerque, New Mexico. Fr. Richard’s teachi...
Erik Vance 28.02.2017 51:27
a Please Support The Show With a Donation This week we talk to Erik Vance about the power of our expectations Erik Vance is a native Bay Area writer replanted in Mexico as a non-native species. Before becoming a writer he was, at turns, a biologist, a rock climbing guide, an environmental consultant, and an environmental educator. His work focuses on the human element of science – the people w...
Adyashanti 21.02.2017 1:03:40
Please Support The Show With a Donation This week we talk to Adyashanti about waking up Adyashanti, author of The Way of Liberation, Resurrecting Jesus, Falling into Grace, and The End of Your World, is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of...
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