Damon Trevor

The One Man Show

Education EN ↓ 96 episodes

Personal Trainer, Entrepreneur, and Storyteller. Damon Trevor; gives his insight and advice from personal experience, on a variety of topics. Fitness, business, relationships, life, and much more. He is one man that has a lot to share. This is The One Man Show.

Author

Damon Trevor

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Jul 7, 2026

Where to listen?

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Episodes

Episode 45: 10 Years on Instagram and the Lessons I’ve Learned 01.09.2023

Welcome to episode 45 of The One Man Show! In this episode I just celebrated a milestone. 10 years on Instagram! I go over all the lessons I’ve learned, my first time on the “internet” and I even talk about my time on a little site called MySpace! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 44: Ways that I Simplify my Life 22.08.2023

Welcome to episode 44 of The One Man Show! Today I’m going to give you my top tips on how I keep my life simple and stress free. And it’s actually easier than you think! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 43: This is 43 20.08.2023

Welcome to episode 43 of The One Man Show! On today’s episode I celebrate a birthday and turn the big 4-3! I’ll be sharing with you what I’ve learned so far, and reflect back on my journey in continuing to become the best me that I can be. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 42: Moments that had an Impact on my Life 30.07.2023

Welcome to episode 42 of The One Man Show! On today’s episode I share with you some of the most impactful moments in my life. What I learned from it, and how it helped me to grow as a person. Some moments I’ve never shared with anyone, so you’re hearing it here first! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 41: The Many Jobs of Damon 06.07.2023

Welcome to episode 41 of The One Man Show! On today’s episode I share with you my job resume. All the jobs I’ve had for the past 25 years, and some of the lessons I learned along the way. So many lessons and stories to tell, you don’t want to miss out on this one! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 40: Life Could’ve Been So Much Different 03.06.2023

Welcome to episode 40 of The One Man Show. 40! On today’s episode I reflect back on how my life could’ve been so much different. From the choices I made growing up, as well as into my 20’s. Life is great today, but I’m just sayin! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 39: Secrets of Personal Trainers 07.05.2023

On today’s episode I reveal the secrets of Personal Trainers! This comes from being a Trainer for 17 years+ If you’re a fitness enthusiast or work with a Trainer, you won’t want to miss out on this one. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 38: My Nonnegotiables 14.04.2023

On today’s episode I talk about some of my nonnegotiables in my life. And you might be surprised! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 37: 22 Months Living in a Car 29.03.2023

The year is 2018, and I’m struggling paying my rent while credit cards, loans, and other bills are piling up. Then I get a crazy idea. What if I lived in my car to save up my money? Through a pandemic and all, the adventure of “Nomad in Hawaii” begins… #DamonMoves

Episode 36: The Day I Interviewed My Idol 12.03.2023

On today’s episode I talk about the day that I had a chance of a lifetime for me. Also a risky and nerve racking one too! The day I interviewed my idol, Trainer to the stars; Gunnar Peterson. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 35: This is Me Being Vulnerable 17.02.2023

On today’s episode I’m simply being… vulnerable. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 34: A Guide to Today’s Generation 03.02.2023

On today’s episode we’re going to finally try and make sense of today’s generation. Millennials? Gen Z? Gen Alpha? We’re coming after you today! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 33: Athlete Damon 07.01.2023

On today’s episode I introduce you to Athlete Damon. After a long hiatus he’s back! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 32: My Christmas Story 25.12.2022

On today’s episode I tell my famous “Home Alone” Christmas story. Did you know that the movie Home Alone actually kind of happened to me? Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 31: Surviving the Holidays 18.12.2022

On today’s episode I give you my tips for surviving the holidays! How do you leave a holiday party that’s going to long? How do you get through the craziness of the mall? I got your back and we will get you through this season! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 30: I Left my Job! 02.12.2022

Continuing from the previous episode, in this episode I talk about making that big jump to leaving my job. Along with the financial hardships and obstacles that came with it as well. It was a hard road travelled for sure! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 29: The Day I Quit my Job 22.11.2022

In this episode I talk about my transition from quitting my job to where I am today doing my business full time. I didn’t quit just once, but twice! And it was a long road to get to my ultimate goal. Being my own boss. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 28: Remembering my Dad Part 2 11.11.2022

In this episode I talk about my adult years with my dad. In part 2 of Remembering my Dad. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 27: Remembering My Dad 08.11.2022

In this episode I talk about my dad. Funny stories, memories growing up, and lessons learned along the way. This month would’ve been his birthday. So this one is dedicated to you, pops! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

BONUS Episode 26: The Rules of a Scary Movie! 01.11.2022

Let’s face it, there are so many rules that you should know if you’re in a scary movie. Ones that could save your life the next time you’re in a haunted house! Fortunately we won’t ever be in that situation, but just in case here’s my 8 rules of a scary movie! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 25: Inside the Mind of a Man Part 3 29.10.2022

This is part 3 of a 3 part series I’m doing called “Inside the Mind of a Man” where we deep dive into how men think, why we do the things we do, and how to communicate with us. In part 3 I go over the 10 Commandments of Man! You’re just going to have to listen to find out what that’s all about! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

BONUS Episode 24: The Day I Left Home 08.10.2022

Here’s another BONUS EPISODE! In this episode I talk about the day I moved out and left home. A story that’s very near and dear to my heart. And I’m sharing it with you for the first time today❤️ Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 23: Inside the Mind of a Man Part 2 06.10.2022

Welcome to part 2 of a 3 part series I’m doing called “Inside the Mind of a Man” where we deep dive into how men think, why we do the things we do, and how to communicate with us. In part 2 I talk about dating, relationships, and all the good stuff that comes with it! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

BONUS Episode 22: The Friend Check! 24.09.2022

Here’s another BONUS episode! How good of a friend do you think you are? What makes a good friend? In this day and age, you’d be surprised at what constitutes what a true friend is. This is the Friend Check! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

Episode 21: Inside the Mind of a Man Part 1 17.09.2022

Welcome to the first in a 3 part series called “Inside the Mind of a Man” where we deep dive into how men think, why we do the things we do, and how to communicate with us. In part 1 we go over the insecurities of a man. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves

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