Damon Trevor
The One Man Show
Personal Trainer, Entrepreneur, and Storyteller. Damon Trevor; gives his insight and advice from personal experience, on a variety of topics. Fitness, business, relationships, life, and much more. He is one man that has a lot to share. This is The One Man Show.
Author
Damon Trevor
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Episode 70: That Time I Took a Social Media Break 09.04.2025 6:23
Welcome to episode 70 of the One Man Show! Throwing it back again to an interview I did in December 2021 with my friend Gaven Sugai of the Kampai Sugai podcast. I was fresh off of a social media break that lasted for 2 months. I talked about why I took it, and what I learned in the process. Don’t take a break on this one, have a listen! Follow me on all social media platforms at @DamonMoves #Damon...
Episode 69: Temporary Pain and Having a Purpose 09.04.2025 5:11
Welcome to episode 69 of the One Man Show! throwing it back to an interview I did in January 2022 with my friend Deena Tearney of the Audio Project podcast. I talked about what temporary pain means and the importance of having a purpose. Hope you enjoy this one! Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what’s happening in my world!
Episode 68: Super Mom! 02.04.2025 20:10
Welcome to episode 68 of the One Man Show! “Super Mom” … if you follow me on social media and keep up with my stories and posts, then you’re in for a treat. In this episode I’m going to share with you the backstory of how my mom got healthier and changed her health around. Tbh to call her “Super” would be an understatement! Follow me on all social media platforms at @DamonMoves #DamonMoves for mor...
Episode 67: True Life-I’m a Personal Trainer 15.02.2025 22:01
Welcome to episode 67 of the One Man Show! “True Life-I’m a Personal Trainer” in this episode I’m giving you a behind the scenes of my job and what it is like being a personal trainer on a day-to-day basis. If you’ve ever wondered what I do for a living, this is the episode for you! Side note: This was recorded in December 2024, last of the back log of episodes! Recording new ones soon. Follow me...
Episode 66: Catching Up With Damon! Business, Life, Love 04.02.2025 22:43
Welcome to episode 66 of the One Man Show! “Catching Up With Damon- Business, Life, Love” It has been awhile and too far in between with episodes lately. Which makes it the perfect time to catch you up with my life and what has been going on 2024- Present. And there’s a lot! Side note: This was recorded in December 2024, and my mic died towards the end hence the sound change in audio. Follow me on...
Episode 65: The Untold Story of Starting my Own Fitness Studio! 31.12.2024 45:34
Welcome to episode 65 of the One Man Show! “The Untold Story of Starting my Own Fitness Studio” After an almost 4 month long absence from the podcast, I’m going to finally tell you about the big project I’ve been working on! Some of you have been waiting for this one, and it has been long overdue. Here we go! Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and w...
Episode 64: The Streak 01.09.2024 25:13
Welcome to episode 64 of the One Man Show! I talk about my infamous “streak” that lasted 117 days without missing a day of working out. How did I do it? Well I’m telling the story for the first time! Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what’s happening in my world!
Episode 63: This is 44! 30.08.2024 14:00
Welcome to episode 63 of the One Man Show! This is 44! Celebrated a birthday earlier this month, and I talk about what I’ve learned so far and how I’ve gotten older and wiser this time around. Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what’s happening in my world!
Episode 62: The GOAT of Parenting, my Mom! 02.08.2024 22:22
Welcome to episode 62 of the One Man Show! The GOAT of parenting, my Mom. This episode is dedicated to the one and only, my mother! Follow me on all social media platforms at @DamonMoves #DamonMoves for more content and what’s happening in my world!
Episode 61: The World According to Damon 29.06.2024 17:29
Welcome to episode 61 of The One Man Show! The World According to Damon. Me! If you know anything about me and my personality, you know that this will be one interesting episode! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 60: How to Avoid Getting Older 21.06.2024 20:06
Welcome to episode 60 of The One Man Show! How to avoid getting older. Aging is a natural process, but our mindset and the way we view things ages us even faster! I’ll be going over my tips on how to stay young and avoid getting older faster than you should! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 59: The Cost of Living in Hawaii 22.05.2024 27:07
Welcome to episode 59 of The One Man Show! The Cost of Living in Hawaii. How hard is it to live in Hawaii? Are you able to survive? Is it really that expensive? I give my honest opinion on these topics, and talk about my recent moving situation. Lots to cover here! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 58: Getting Sick! 20.04.2024 13:44
Welcome to episode 58 of The One Man Show! Getting sick! Recording this episode just after being sick for the past few days. I talk about some of the interesting (and weird) things that we do when we’re feeling under the weather. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 57: Broke to Better! 09.04.2024 21:15
Welcome to episode 57 of The One Man Show! Broke to better! I talk about a rough patch in my life where my bank account was negative, and how I turned it all around to get to where I am today. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 56: Are You Hip With the Times? 20.03.2024 17:35
Welcome to episode 56 of The One Man Show! How hip and cool are you? In this episode we are going down a checklist of things to keep you updated in 2024, and seeing if you’re up to date with technology and culture! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 55: Creating a One Man Show Episode 27.02.2024 14:34
Welcome to episode 55 of The One Man Show! Ever wondered what goes on behind recording one of these? Well for the first time I take you through my process! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 54: Catching Up with Damon 21.02.2024 33:25
Welcome to episode 54 of The One Man Show! After almost a 2 month hiatus, I’m back! And I’m going to catch you up with some of the things that has been going on in my life. Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 53: The Year That Was 2023! 01.01.2024 29:24
Welcome to episode 53 of The One Man Show! In this episode I review how 2023 went for me and what I experienced and learned. Last episode of the year as well, so Happy New Year! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 52: Changing My Views On Christmas 25.12.2023 14:17
Welcome to episode 52 of The One Man Show! In this episode I talk about how Christmas is different for me this year, and how my views on this holiday has changed going into 2024. Merry Christmas everyone! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 51: True Stories That I Can’t Make up! 23.12.2023 28:28
Welcome to episode 51 of The One Man Show! In this episode I tell you stories from my life that happened that I can’t make up! Some sad, some heart warming, and some downright scary. But it all happened! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 50: How to Lose a Guy in 10 Days 16.11.2023 17:55
Welcome to episode 50 of The One Man Show! In this episode I give you 10 ways that you can lose a guy! Ladies, listen up. Your boy is helping you out! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 49: Things That I Got Wrong In Life 11.11.2023 24:20
Welcome to episode 49 of The One Man Show! In this episode I name all the things that I got wrong in life. And you’ll be surprised at what I say! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 48: A Day in my Life 18.10.2023 30:23
Welcome to episode 48 of The One Man Show! In this episode I take you through a day in my life (audio style). Never done before, and not usually done on podcasts. So take a listen, this one should be interesting! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 47: When the World Got Weird 29.09.2023 26:23
Welcome to episode 47 of The One Man Show! In this episode I talk about when the world got weird. Right around the pandemic between 2020-2022. What a crazy time it was! I’ll be going over my observations on not only the world, but mostly the people surrounding it. Let’s hope the world is a lot better now! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
Episode 46: The Weird Quirks of Damon 24.09.2023 19:43
Welcome to episode 46 of The One Man Show! In this episode I talk about my own personal quirks that I think makes me a weird person. But I’ll let you be the judge! Follow me on all platforms! https://linktr.ee/DamonTrevor #DamonMoves
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