Brittany Lee

The OkMomma Podcast

Health EN ↓ 45 episodes

Welcome to The OkMomma Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee , the founder of OkMomma , this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step. Each episode features candid discussion...

Author

Brittany Lee

Episodes

Think Outside: Aliens, 5D, Channeling & More W. Elizabeth April 21.01.2021 52:13

In this episode I sit down with the talented channeler, Elizabeth April, who is known for communicating with The Galactic Federation! We talk about 5D, interdimensional life, abductions, unlocking and trusting your gifts, her upcoming book & more! We even answer some fan questions towards the end! Connect with Elizabeth April here: https://www.elizabethapril.com/

Think Outside: Sensory Deprivation Tank 12.01.2021 12:52

In this episode you get a first hand look at what my first ever Sensory Deprivation Tank aka "Float Tank" experience was like! Where I went: https://www.instagram.com/puresweatfloatstudio/

Think Outside: Surrender Meditation 12.12.2020 15:12

Get comfortable, relax, unwind and breathe into this beautiful guided meditation intended to release the shackles and set you free.

Think Outside: Trigger Alert, Nudity & The Divine Feminine w. Hailey Taylor 03.12.2020 54:19

In this episode I sit down with, Hailey Taylor, a dear friend and Reiki Master. We discuss our journeys to where we are now, isolation, divine feminine, the female body & more! Follow Hailey here: https://www.instagram.com/thehaileytaylor/

Think Outside: How To Unplug W. Suze Yalof Schwartz 25.11.2020 29:49

In this episode I sat down with the creator of Unplug Meditation, Suze Yalof Schwartz. We talk about how Unplug came to life, how to unplug physically and energetically and much more! Download the unplug meditation app here: https://www.unplug.com/online-classes

Think Outside: Vulnerability W. Scott Victor Nelson 17.11.2020 47:19

In this episode I sit down with Transformational Coach Scott Victor Nelson to discuss so many amazing things from vulnerability to politics and the divine masculine. Connect with Scott here: https://www.facebook.com/Scott-Victor-Nelson-285702065035/ https://www.instagram.com/scott_victor_nelson/

EP. 13 - Movement, Dance, Embodiment W. Khadaura 03.11.2020 58:50

In this episode I sit down and chat with Zenbodiment coach Khadaura and we talk about MOVEMENT. Moving your body, mind, and soul. We share insights on presence, embodiment, and our personal stories of success and challenge and how it got us to where we are today. Follow Khadaura: https://beacons.ai/itskhadaura

Think Outside: Spiritual Awakening W. Vik Shivdasani 05.10.2020 50:34

In this episode I sat down with Spiritual Awakening Coach, Vikash Shivdasani, creator of Be Here Right Now. We discuss his beautiful and transformative story of how losing his ability to walk allowed him to see the world from a new set of eyes, reprogramming the mind, seeing the bright side, and more!! Follow Vik Here: https://behererightnow.com/

Think Outside: Be Here Now W. Tyler Wasson 03.10.2020 1:02:00

In this episode I sat down with subversive awareness coach Dr. Tyler Wasson, and we discussed his thoughts and practices on and within mindfulness, therapy, and beyond! Book a session with Tyler: https://linktr.ee/tylerwasson

Think Outside: Guided Meditation For Relaxation 02.09.2020 15:09

In this episode I take you through a beautiful guided meditation that allows you to relax your mind, body, and soul. I take you on a visual journey to a beautiful space in nature where you will connect with the energy and flow of the water while embracing the starry night sky.

Think Outside: Addiction, Diet & Spirituality W. Lee Davy 20.08.2020 1:01:08

In this episode I sit down with Lee Davy the creator of The 1000 Days Sober Experience. We talk about the elimination diet, addiction, purpose, sex and spirituality. https://www.1000dayssober.com/ Listen to my episode on Lee's podcast here: https://open.spotify.com/episode/6x8L6Z7SXiB9UKGwVTT3tL

Think Outside: The Magic Of Mushrooms 14.08.2020 58:51

In this episode I sit down with Alejandro Navia Mejia- Entrepreneur | Leader | Student of Life|Master Life Coach and we discuss all the magic mushrooms has to offer. We chat about neuroscience, anxiety, reprogramming, the power of source and even SEX ;) More on Alejandro here: https://linktr.ee/coachAlejandro

Think Outside: Reiki 101 W. Kaila 16.06.2020 45:52

In this episode I have my dear friend Kaila, who is a reiki healer, on the phone to discuss energy healing and the reiki basics. (pardon the audio quality.)

Think Outside: WTF IS A VORTEX? 11.02.2020 25:04

In this episode I share a story with you about my personal journey and experience in a well known vortex in Sedona, AZ. Did I cry? Did I fall? Listen to find out!

Think Outside: The Best ASMR Podcast Ever 02.01.2020 20:41

In this episode myself and my dear friend of 14 years serve you some delicious ASMR. We incorporate peanut butter, a hair brush, berries, coffee and MUCH more. Tune in and get ready for some sensory pleasure and more importantly...a good time.

Think Outside: I AM Affirmations 17.12.2019 9:37

In this episode I guide you through a series of I AM affirmations to get you feeling energized, inspired and ready to soar. The affirmations can be used every single day to help focus your thoughts, manifest for your highest good and find clarity.

Think Outside: 4 Girls, 3 Podcasts, 1 Good Interview 31.10.2019 37:39

In this episode I got to sit down with some of my best gal pals and talk about astrology, meditation, deep breaths, superpowers, crying and much more! This is the 3rd segment of our interview so refer to the following podcasts for the other 2 segments. Segment 1: All The Feels Podcast with Callina & Kai. @allthefeelspodcast Segment 2: Caught In The Middle Podcast with Angel. @Caughtinthemiddle...

Think Outside: Guided Meditation 23.10.2019 12:30

In this episode I guide you through a calming meditation to ground in and relax your body and mind. This episode features Sara the host of her own podcast called 'Let's Talk with Scoggs' on Idobi! I have an interview on her podcast that we recorded after I guided her through this meditation so be sure to follow @lets_talk_soon to stay up to date on that and all of her amazing interviews!! Now let'...

Think Outside: #DailyDeepBreaths 28.09.2019 5:41

#DailyDeepBreaths are a series I have been doing on my IG stories daily that have gotten an incredible response. It is a great way to pause, take a few moments out of your day and take deep, healing breaths.

Think Outside Podcast Introduction 28.09.2019 5:30

Welcome to Think Outside. I am Brittany Lee and this intro should give you a rundown of who I am, why I created this podcast and how YOU can get involved! Music by: Qlank