Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

Health EN ↓ 230 episodes

Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesity and wellness, to individuals successful in their weight journey. She is a Board certified Internal Medicine and Diplomate of the American Board of Obesity Medicine and founder of the Rentea Metabolic Clinic, a Telehealth clinic for residents of the state of Indiana and Illinois that helps comprehensively with weight management. This podcast is for information and education purposes only. No medical advice is being given. Please talk to your physi...

Author

Matthea Rentea MD

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jul 6, 2026

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Episodes

Your Friday Five: Break a Craving with One Question 24.10.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If...

Protein Powder Panic? Let’s Talk Lead, Labels & What’s Actually Safe with Gianna Beasley RD 21.10.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Resources: IG: https://www.instagram.com/dietitian.gianna/ Catch all: https://stan.store/dietitiangianna All of the information on this podcast is for general informational purposes only. Please talk to you...

Reflux, Taste Changes & Food Aversions: Managing Unexpected GLP-1 Side Effects 20.10.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If your go-to meals suddenly taste strange, certain foods turn your stomach, or heartburn has become a constant companion since starting a GLP-1, it’s not in your head. These are some of the most common (an...

Your Friday Five: Top Tips for Month One on Zepbound 17.10.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. This week’s Your Friday Five is a little different — I’m answering a fan mail question about what to expect during the first month on Zepbound (tirzepatide). If you’re just starting your GLP-1 journey, this...

What Your Binge Eating Is Really Telling You with Jane Pilger 13.10.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. When a warning light appears on your car's dashboard, you know something needs attention under the hood. Binge eating works exactly the same way. It's not a sign you're broken or lack willpow...

Your Friday Five: Does It Pass the 3-S Test? 10.10.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If...

After the Honeymoon Phase: 3 Strategies for Long-Term GLP-1 Success 06.10.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. The excitement of those first 6–12 months has faded. The scale isn't moving like before, your body feels different, and suddenly year two of GLP-1 treatment doesn't feel straightforward anymore. T...

Your Friday Five: Put It on the Calendar 03.10.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If...

The Daily Choices That Could Save Your Brain with Neurologist Dr. Johnson Hatchett 29.09.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Neurologist Dr. Kimberly Johnson Hatchett has seen it too many times: patients walking into her practice after a stroke or with early dementia, wishing they could turn back the clock. The harsh reality is,...

Your Friday Five: Why Gratitude Matters More Than Protein and Fiber 26.09.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If...

Introducing The Female Founders Accelerator 24.09.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. The Female Founders Accelerator isn't another business program that ignores your life and wellbeing. And it's not another personal wellness program that tells you to slow down your ambitions and m...

Why "Stopped Working" Is the Wrong Way to Think About GLP-1 Plateaus 22.09.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Ever heard that GLP-1 medications "stop working" after a certain point? It’s a common myth fueled by influencers, “coaches”, and even misinterpreted studies. But it’s not the truth. These misleadi...

Your Friday Five: Double the Protein, Double the Fiber, Half the Fat 19.09.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If...

There's No Right Way to Grieve with Grief Coach Krista St. Germain 15.09.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. When we think of grief , we often think of death. But grief can take many forms, whether it’s the end of a relationship, a change in health, or simply realizing life doesn’t look the way we hoped. Yet most...

Your Friday Five: The High-Fiber Cookie Crumble That Feels Like Dessert 12.09.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. High-Fiber Cookie Crumble (aka GLP-1 Satiety Crumble) This versatile recipe tastes like cookie dough and can be enjoyed on its own, in bite-sized balls, or crumbled on top of Greek yogurt and fruit. Ingredi...

The Scale Stopped Moving - Now What? Dr Rentea’s Guide to Weight Plateaus 08.09.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Few things feel as discouraging as working so hard on your health and not seeing the results you expect. You’re eating well, staying consistent with exercise, keeping up with hydration—yet the scale hasn’t...

Your Friday Five: What August Taught Us and How to Bounce Back Stronger 05.09.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. ✨ Sign up now for the January 2026 30/30 Program HERE . Spots are limited, and in 2026 I’ll only be running the 30/30 program twice —once in January and again in September. If you’ve been waiting to join,...

The Dopamine Connection: Why ADHD and Binge Eating Go Hand in Hand with Kacee M Markarian LMFT 01.09.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Are binge eating and ADHD more connected than we think? So many people struggling with binge eating disorder feel trapped in cycles of food noise, shame, and self-blame. Layer in ADHD’s dopamine dysregulati...

Your Friday Five: The Hidden Cost of “Doing More” — My StepBet Journey 29.08.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If...

Strategic Quitting and Growth Investments: Maximizing Any Learning Opportunity with Business Coach Amanda Sabicer 25.08.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Ever spent thousands on a conference, mastermind, or retreat… only to come home wondering why you bothered? So many of us pour time, energy, and cash into “growth opportunities” only to leave with a stack o...

Your Friday Five: We Don’t Do That Anymore 22.08.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If...

Why Weight Loss Isn't Always Winning: The 4-Step System to Track Real Progress 18.08.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. The number on the scale might be going down—but what’s actually changing beneath the surface? In this episode, I’m sharing a pattern I see often in clinic: people fully committed to their routines—getting t...

Your Friday Five: Fairy Bark & Feel-Good Fuel 15.08.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If...

The Whirlybird Method: Why Your Health Journey Needs a Backup Plan 11.08.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. When I was a competitive ski racer, mastering the "whirlybird" spin was one of the toughest—and most crucial—skills. Skiers repeat this move again and again, so when wipeouts happen, they can hand...

Your Friday Five: The Step Bet Experiment 08.08.2025

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. App mentioned: Step Bet IG account: jenna_bariatricbestie Please note, I am not affiliated or represent any of the products or companies mentioned in this episode.  All of the information on this podcast is...

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