The Nutrition Translator Podcast

This podcast is an interview with a recent client and her experience working with me & competing my 90 day Trauma Informed Eating (TM) program. If you have been on the hamster wheel for years and desperate to get off the wheel in lasting way, this program is for you. This isn’t a diet plan, but rather a deep dive, experiential journey in which you will find everything you need to support you o...

Rebroadcast: Dr Gregory Devore is a clinical psychologist practicing in Portland, Oregon. He specializes in anxiety disorders, depression, OCD, ADHD & relationships. His style is all about evoking greater personal fulfillment by helping his clients overcome fear and avoidance, discover embodiment & authenticity and find a sense of safety, confidence & wholeness within themselves to cre...

Rebroadcast: Dr Yael Joffe is one of the world’s leading experts on nutrigenomics and has dedicated the past 20 years of her life to the field.  She is the adjunct professor, at Rutgers University teaching Nutrigenomics. She got her PhD from the University of Cape Town, exploring the genetics and nutrition of obesity in South African women. She was part of the team that created the first nutrigeno...

In Amazonian Shamanism, gaining experience with ayahuasca is important, and what is more important is learning the wisdom that the master plant teachers of the amazon and of the forests are telling us. Bringing this wisdom in and calling in the plant spirits into ayahuasca ceremony aids in deeper healing, support & protection for safe and powerful ceremonies for the participants. Today I discu...

In Amazonian Shamanism, gaining experience with ayahuasca is important, and what is more important is learning the wisdom that the master plant teachers of the Amazon and of the forests are telling us. Bringing this wisdom in and calling in the plant spirits into ayahuasca ceremony aids in deeper healing, support & protection for safe and powerful ceremonies for the participants. In this story...

Aya Kaur is a Licensed Clinical Social Worker & Coach who has as absolute passion for the healing powers and benefits of Ayahuasca. She supports individuals in their pre-ceremony and post-ceremony experiences. The most common issue with the work w Ayahuasca is not appropriately preparing and/or integrating. She has created a program that incorporates tools Mindfulness, Breathwork, Somatic Expe...

In this rebroadcast, I have "Anthony" on to talk about all things mushrooms and plant medicine. Anthony is an alias name, because a lot of what we talk about on the podcast is not yet legalized and he wants to maintain his privacy. Anthony grows in his home a magical array of DMT, Chacruna leaves, Ayahuasca, San Pedro, Salvia, Kratom, Marijuana plants and Psilocybin Mushroom Truffles and...

Melanie Mensch is a Certified Integrative Nutrition Health Coach and currently finishing a Facilitator training program for Numa Breathwork. She has dedicated over 20 years of her life to finding the root cause that plagued her physical and mental health and now empowers others to find answers to their own wellness questions. Melanie has had to conquer some of life’s greatest challenges including...

Lessons from Ayahuasca: In running from uncertainty, spaciousness and impermanence you lose a sense of sacredness of this life, which is the essence of everything.

Lessons from Ayahuasca: What if you fell into infinity? What would catch you? Listen to this story to find out.

In today's episode I talk about a recent Ayahuasca retreat where I got to learn astonishing lessons of impermanence, uncertainty & acceptance in this and also an understanding of the Bodhicitta mind (Bodhicitta, translated as “awakening mind” or “open heart,” is the commitment to embark on a path of awakening, one dedicated to the liberation all beings. Bodhicitta is born of compassion, t...

The nutrition world is just rife with misinformation, leading to confusion, mistrust of health professionals, and poor dietary decisions. Educating yourself by separating fact from fiction when it comes to nutrition can help you feel more empowered to develop a nutritious and sustainable dietary pattern that works for your individual needs. Today I talk about the top 12 nutrition myths. Connect wi...

Nobody escapes being wounded. We all are wounded people, whether physically, emotionally, mentally, or spiritually. The main question is not “How can we hide our wounds?” so we don’t have to be embarrassed, but “How can we put our woundedness in the service of others?” When our wounds cease to be a source of shame, and become a source of healing, we have become wounded healers. Whether you yoursel...

I'm very excited to announce: beLoved Dec 2-5, 2021, A Women’s Wellness Adventure in Sedona, Arizona I will be co-facilitating w @beleafretreat @abcey @maggieeortlieb a night, 4 day luxe retreat experience for conscious and adventurous women. With the beautiful backdrop of red rock formations, beLoved is a women’s wellness & adventure retreat held a gorgeous private home in Sedona, AZ. Sp...

GS Youngblood is a coach for men in relationship, a former Silicon Valley executive,  & founder of a tech company that he eventually sold,  the author of two books (including the recently published “The Masculine in Relationship”).  His teachings are based on 12 years as a student and creator in the realm of the Masculine-Feminine dynamic, as well as principles he pulls from a variety of field...

How do you know the difference between intuition and trauma? This is a question that I get asked on a regular basis and a question that has been a priority in answering along my own healing journey. Today I reveal some very personal updates on my life & relationships that I have only to a couple people. Get an inside look at my journey towards following my intuition, what that looks like and t...

Laura Dawn a Microdosing mentor, visionary life coach, business consultant, author, international speaker, and has been a leader and facilitator of transformational retreats for over 10 years. She teaches business leaders, entrepreneurs, and change-makers how to mindfully explore psychedelics and sacred plant medicines as powerful visionary tools for inner transformation and creative manifestation...

Mikaal’s mission is the evolution of men across the planet in our lifetime. He helps men break through life-long fear, resistance, and self-doubt to claim the life and love they deserve in the realms of: 1) Purpose, 2) Relationship, 3) Self Mastery. His passion is to coach & inspire humans of all persuasions into the deepest embodiment of their highest potential. He curates ecstatic experience...

The world is aching for feminine wisdom to come forward. The world is starving for feminine compassion and connection. The world is begging for you, as a woman, to step forward with your voice so that you can heal our planet. Women hold the key to bringing our world into greater balance and bringing back the respect for all of humanity. Learn why it has been so hard for women to find and use their...

Lauren Amaroo is the founder of CHAKTI yoga. CHAKTI is a dynamic, life changing movement connecting you to the source of who you are: LOVE. It’s wild, grounding, freeing, empowering and surprisingly spiritual. CHAKTI is a practice that releases trauma, creates balance, self love and enjoyment for this life experience. Today we talk about Lauren’s inspiration to create CHAKTI, spirituality, busines...

On the healing journey to food freedom, slow is fast. Today's podcast I discuss how rushing the process can lead to falling back into old diet patterns and how slowing down can trigger beliefs that you are not making progress. On today's podcast we discover the art of slowing down, and how to not let the fears around slowing down stop us, but rather see it as an opportunity for healing.

Learn 3 secrets of getting unstuck and staying unstuck in life. Staying stuck prevents us from moving forward and accomplishing what we want in life, such as building a business, improving relationships, losing weight, optimizing health. It is painful place to be, especially when we know we have things we want to accomplish but don't know how to move forward. These 3 secrets are what I learne...

Unhealed emotional trauma forces us to bridge the gap of disconnection by activating internalized shame. Shame gets interwoven in our attachment bonds, making internalized shame the conduit for loving our parent, partner, or with food. Shame then becomes the language of relating in all relationships, including with food. This is known as a shame-bonding or trauma-bonding. Today we talk about how t...

Join me for this mini meditation to understand how the thinking mind keeps us separate and how the experiential mind can set us free Music Credit: East Forest, Groundwork

Join me for more Ayahuasca revelations, realizations and recognitions. I sat with Mother Aya 3 more times this past weekend for my training program. Themes of the thinking mind vs. feeling mind, fear, surrender, acceptance, the great mystery, trust, divine masculine and feminine, opening, ancestral healing, spiritual paradoxes, through the journey the gold is revealed.