The Nutrition Classroom by BePure

In this episode, The BePure Podcast takes a deep-dive into the life-changing transition into parenthood with Matilda Green. Matilda’s sweet personality made her a crowd favourite when she entered season 1 of The Bachelor NZ (which she won!). Ever since, she has taken her dedicated fan base along with her, on her journey through fitness, marriage and motherhood. She is a light of positivity constan...

In this episode, The BePure Podcast takes a deep dive into the “talk” we never got - all things hormones and sex with Beatrice Thorne. Beatrice is the General Manager and one of the founders of Eve Wellness - our sister company here at the BePure Group. With an extensive hormone journey of her own, she’s made it her mission to learn everything she can about hormones, periods and sex and, to empowe...

In this episode, The BePure Podcast takes a deep dive into why modern diets are lacking in nutrients with Ben Warren. Recognised as a leader in his field with over 15 years of hands-on experience, Ben founded BePure in 2004 in the sunny Hawkes Bay after recognising the diminishing trend in our wellness.  He is one of New Zealand’s most renowned clinical nutritionists and holistic health exper...

In this episode, The BePure Podcast takes a deep dive into how hormonal contraception - like the pill - affects our bodies with Dr. Lara Briden. The period revolutionary, Dr. Lara Briden, is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual. She has more than 20 years’ experience in women’s health and supports those with PCOS, PMS, endometrios...

In this episode, The BePure Podcast takes a deep dive into the anti-anti-ageing movement and wellness for longevity with Tracy Minnoch-Nuku. Tracy is an educated and experienced advocate for women's health and fitness. But Tracy’s own experience with menopause was messy. Without any prior warning, her symptoms began to accelerate and negatively impacted on her physical and mental health, work life...

In this episode, The BePure Podcast takes a deep dive into the power of nutrition for your mental health with Dr. Julia Rucklidge. She is currently a Professor of Psychology and a Clinical Psychologist at the University of Canterbury. For over a decade, her lab has been running clinical trials investigating the role of broad-spectrum micronutrients in the treatment of mental illness, including ADH...

Wellness can be confusing - and The BePure Podcast wants to change that. We combine the rigour of health science with a holistic approach to help you find what restores your essential energy - making the complicated, uncomplicated. We're going to help you get back to the basics, and we'll do it in a way that makes sense for you, whether that means raw conversations with local favourites, or scient...