The Nourished Mum Podcast

  Salaam mamas , and welcome back to The Intentional Mum Podcast. Motherhood is full of challenges - sleepless nights, endless to-do lists , and moments where you feel like you're just trying to keep your head above water.  But what if those challenges weren't here to break you - but to shape you.? In today's episode , we're flipping the script and learning how to turn tough momemnts into powerful...

Salam mamas , and welcome back to the intentional Mum Podcast! This episode is personal. Today , I'm pulling back the curtain and sharing why I started this podcast , the joureny that led me here , and the powerful lessons I learned along the way. For years, this podcast lived on my heart's wish list. But last year , I finally said , enough  waiting - I need to do this.  And here's why : 1: Servin...

  Salam mamas! Have you ever found yourself saving parenting tips , bookmaking self-care routines , or taking notes from a podcast- only to do nothing with them? You're not alone. In today's episode of The Intentional Mum Podcast  , we're talking about a game - changing truth : Knowldege alone won't transform your life - action will. We live in a world overflowing with information , yet many of us...

Mamas , Have you ever felt like you're just going through the  motions - endless cooking , cleaning and caring for your little ones , with no time to pause and reflect ?  In today's episode , we're diving into a powerful mindset shift that can transfrom your motherhood joureny : Setting intention ( Niyah ) in everything you do. The Prophet Peace be upon him said: " Deeds are judged by their intent...

Salam Mamas! Welcome to the very first episode of The Intentional Mum Podcast! In this heartfelt and raw episode , I take you back eight years - a time when I was living on autopilot , constantly busy but without real purpose. I share my journey from feeling drained and directionless to becoming an intentional mum, wife , and woman. I open up about the moment everything shfited for me - after baby...

  Welcome to The Intentional Mum Podcast.. Hey salam mama, I'm Fawzia Mohamed - a Life Coach for mums and a fellow mama on this journey with you. Motherhood is beautiful , but let's be real- it can also be overwhleming. I created this space to belp you shift from surviving to truly thriving by bringing purpose, clarity and peace into your daily life. This isn't another parenting podcast. This is y...