The Not Quite Podcast

James Brown, a professor of science communication and co-founder of the ADHD Adults podcast and the UK charity ADHD Adult UK, shares his journey of being diagnosed with ADHD as an adult. He discusses the challenges he faced before and after diagnosis, including imposter syndrome and low self-esteem. James also explains the process of getting an ADHD diagnosis, the criteria involved, and the impact...

Tori Porter, a wellness PR professional, discusses her journey coming off the contraceptive pill and the impact it had on her fitness and overall well-being. She shares her experience of dealing with hormonal imbalances, skin issues, and the pressure to maintain a certain body image. Tori emphasizes the importance of addressing the root causes of health issues and taking a holistic approach to wel...

Naomi, a microdosing coach and somatic therapist, discusses her unique career path and her journey to becoming a doula. She also shares her decision to homeschool her children and the challenges and benefits of alternative education. The conversation then shifts to the topic of microdosing, where Naomi explains what it is and how it can be beneficial for anxiety and depression. She also discusses...

Reptile B shares his journey from gaming and rapping in school to becoming a professional dancer and a viral sensation on TikTok. He discusses the impact of virality, mental health struggles, and the pressure of constant content creation. Reptile B also expresses his desire to collaborate with artists like Katie B and his love for diverse music genres. The conversation covers topics such as UK gar...

Rebecca Legon, an amputee model and influencer, shares her journey and experiences in this conversation. She discusses her limb difference, amputation at a young age, and the challenges she faced growing up. Rebecca also talks about her experience climbing Mount Kilimanjaro and the physical and mental obstacles she overcame. Additionally, she co-founded a magazine called Viva Manchester and shares...

,interviewedIn today's episode I interview, Dr Mark Rackley, an adolescent and adult psychologist, who discusses his experience working in the NHS and the challenges of providing mental health services. He emphasizes the need for more funding and resources to address the high demand for mental health support. Mark also advocates for mental health education in schools to promote early intervent...

In today's episode I interview , Chris Sawyer, a former radio producer and current TV producer, discusses his transition from working at Radio One to working on Joe Lycett's Channel 4 chat show. He talks about the importance of creating attention-grabbing stunts and the challenges of pushing boundaries without upsetting people. Chris also shares his thoughts on taking risks and making care...

In today's episode, Kate Henderson, founder of The Tonic, discusses the benefits and usage of CBD. She shares the story of how CBD helped her friend's brother with MS and explains the different types of CBD products available. Kate emphasizes the importance of finding a reliable supplier and understanding the quality and concentration of CBD products. She advises starting with a low dose a...

In this conversation, Rob Hobson, a registered nutritionist, discusses his journey into nutrition and the challenges of navigating the abundance of information in the field. He emphasizes the importance of following one's own path and finding what works for them in terms of nutrition and lifestyle. The conversation also touches on the topic of supplementation, with Rob recommending basic multi...

In this episode, Benny Bizzie discusses his love for music and how it was influenced by his upbringing in Nigeria and his experiences in London. He talks about his journey through different genres, including Afro, R&B, soul, jazz, and grime. Benny also shares his thoughts on the changing music industry, the impact of social media on artists, and the importance of valuing art and mental health....

In this episode, Adam, co-founder of Liberty Music PR, discusses the mission of the agency to help independent artists remain independent and grow their brand. He emphasizes the importance of mental health and well-being in the music industry and shares how Liberty Music PR supports artists through initiatives like Wellbeing Wednesday. Adam also talks about managing his own stress and anxiety as a...

today I interview Dan Richards, an amputee and former soldier, shares his journey from joining the army to becoming a model. He discusses the challenges he faced after losing his arm and shoulder in a motorcycle accident and how he accepted his new reality. Dan emphasizes the importance of making decisions and not dwelling on the past. He also talks about his transition to modeling and his desire...

Katie discusses why GPs are turning to functional medicine, combining traditional and holistic approaches to create a more personalized and effective healthcare experience. Follow Katie Instagram: https://www.instagram.com/glowgetter_x/ Website https://theglowgettermethod.com/ Follow us on : Instagram: https://www.instagram.com/n_q_p_c/ TikTok https://www.tiktok.com/@n_q_p_c?lang=en Website: https...

In this conversation, Katie, a certified holistic health coach, shares her personal journey of overcoming chronic illness and burnout. She discusses her experience of being misdiagnosed and the frustration of not finding answers from doctors. Katie also talks about the impact of burnout on her health and how it led her to make a career change. She shares her views on hustle culture and the importa...

In this conversation I chat to Alex, a live music promoter and founder of Women Connect, discusses her experiences in the music industry and the challenges she has faced. She highlights the difficulties of arranging events, including managing guest lists and accessibility in venues. Alex also shares her journey into the music industry and the importance of diversity and inclusion. She discusses th...

In this video we see a clip from the podcast all about chronic pain, things you might not know, its 3 aspects and methods to deal with chronic pain. Follow Kai  Instagram: ⁠https://www.instagram.com/guidedbykai/⁠  Tiktok ⁠https://www.tiktok.com/@guidedbykai⁠ 

The conversation explores the impact of disability on mental health, the perception of disability, the use of humor and dark comedy, the journey in the music industry, and the transition to future plans. The conversation explores the challenges of relatability and social content, the struggle of seeking recognition while remaining authentic, and the importance of tailoring messages to different au...

In this conversation, I speak to Pippa Stacey, a writer and communication consultant with a chronic illness called ME, who discusses her journey of living with a disabling chronic illness and the challenges she faces. She shares her experiences of growing up as a ballet dancer, the difficulties of getting a diagnosis, and the impact of ME on her daily life. Pippa also discusses the importance of m...

In today's episode , Charlie Kramer discusses his work as a disability life coach and the importance of creating a resource for people with disabilities. He shares his personal journey of acceptance and identity as a blind individual and emphasizes the need for individuals to take control of their own reality. The conversation also explores the social and medical models of disability and the r...

In today's episode, I talk to George Holt, a local councillor and advocate for neurodiversity, who discusses his journey into politics and offers advice for young people interested in getting involved. He emphasizes the importance of staying grounded and maintaining a balance between politics and personal life. George also shares his experiences with late diagnosis of ADHD and highlights the n...

Today, I talk to Tatum Swithenbank, a presenter and audio producer, shares their journey of overcoming challenges and finding success in the creative industry. They discuss there difficult upbringing, their training as a dancer, and the discovery of their muscular dystrophy. Tatum also talks about transitioning from survival jobs to pursuing their passion for storytelling through radio and podcast...

Today I speak to Blaine Harrison, the singer and songwriter for the British indie band Mystery Jets, who talks about how he got into music and some of the challenges he's faced as a disabled musician.  Blaine also shares his thoughts on how the music industry is evolving in the streaming and social media era. He discusses the band's experiences working with record labels and having to adapt to ind...

In this episode, I have a fascinating talk with mindset coach Jesi @JesiStracham about personal growth, resolutions, nutrition & more. In this video: Being kind to yourself & the power of self-love Effects of keto & paleo diets on metabolism Benefits of resistance training for health Protein myths - how much we actually need Jesi's top tips for positive mindset & self-care Acti...

Tourettes Hero Co- Artistic Director Jess Thom Shares Her Disability Journey | Fighting for Inclusion Jess Thom, co-artistic director of award-winning disability arts organization Tourettes Hero, candidly discusses her personal experiences growing up with Tourette's Syndrome and the discrimination she faced in school. In this impactful interview, Jess talks about: Her Tourette's diagnosis...

In today's episode I speak to Monique, model and wheelchair dancer, shares her journey of overcoming challenges and pursuing her passions. She discusses her childhood, education, and career choices, including her involvement in the arts and mentoring. Monique also talks about her experiences in wheelchair ballroom and Latin dancing, as well as her unexpected entry into the world of modeling. S...