The Not Quite Podcast

In today's conversation, Dr. Shahzadi Harper shares her journey into hormonal health, focusing on perimenopause and menopause. She discusses the importance of breaking the silence around these topics, the challenges women face in the workplace, and the need for better support systems. Dr. Harper emphasizes the significance of lifestyle changes, family support, and advocating for health within...

In this conversation, Lewis Crompton shares his journey from being a therapist to becoming a successful trader and mentor. He discusses the challenges he faced, the importance of community, and the risks associated with trading. Lewis emphasizes the need for proper education and mentorship in trading, debunks common myths, and provides insights into risk tolerance and financial freedom. He also hi...

In this conversation, Sinéad Lucey Brennan shares her journey from being an advocate for her sister with a disability to becoming a disability advocate herself after experiencing a hemorrhagic stroke. She discusses the challenges faced by individuals with disabilities, the importance of reasonable accommodations in the workplace, and the need for open communication about disabilities. Sinéad empha...

In this conversation, Eliza Hatch, a photographer and activist, shares her journey into activism and photography, sparked by her experiences with everyday harassment. She discusses the normalization of such harassment, the challenges of advocacy, and the role of social media in amplifying voices. Eliza emphasizes the importance of creating safe spaces for conversations about gender issues and the...

In this engaging conversation, Jay Howard shares her journey of growing up with a limb difference, navigating relationships, and her experience on the reality show Married at First Sight. She discusses the challenges and triumphs of dating with a disability, the importance of representation in media, and offers valuable advice for others in similar situations. Jay emphasizes the need for open comm...

In this episode of The Not Quite Podcast, I sit down with Jo Hooper, founder of Get Wildly Free, to talk about what it really means to live and work on your own terms. We dive into Jo’s journey from corporate burnout to building a business that supports her mental health and values. It’s a raw, honest, and often funny conversation about boundaries, freedom, and finding peace in a world that consta...

In this episode of The Not Quite Pod, Charlie chats with Abbie, a seasoned broadcaster and content creator known for her work in weather presenting and sustainable storytelling. From her unexpected entry into the media industry to co-hosting the Green Queens podcast, Abbie shares her journey, the realities of working in broadcasting, and her passion for making climate conversations more accessible...

Charli Clement shares their journey as a non-binary creator navigating the complexities of autism and chronic illness. They discuss the evolution of their content creation, the importance of authenticity over algorithm-driven approaches, and the challenges faced by the disabled community, particularly regarding changes to PIP. The dialogue also touches on workplace flexibility, the nuances of auti...

In this conversation, Winston Clements shares his journey as a disability inclusion consultant, detailing his personal experiences with disability, his transition from a corporate IT career to public speaking, and the challenges he faced in navigating healthcare in the US. He discusses the impact of recent changes in diversity, equity, and inclusion (DEI) initiatives, particularly regarding disabi...

In this conversation, Susie Smith, a breathwork therapist, shares her journey into breathwork and its profound impact on trauma and mental health. She explains various types of breathwork, emphasising the importance of conscious connected breathwork as a self-healing modality. Susie discusses how breath awareness can help manage anxiety and the connection between breathing patterns and emotional s...

In this conversation, Gareth Shears discusses the critical importance of financial education and literacy, emphasizing the gaps in knowledge that many individuals face. He shares his journey from a career in the police to becoming a charter financial planner, highlighting the need for better financial planning and advice for young adults. The discussion covers the balance between spending and savi...

In this episode of the Not Quite Pod, professional triathlete Laura Siddall shares her journey from a corporate career to becoming a professional athlete. She discusses the challenges of transitioning to a full-time sports career, the realities of sponsorship and prize money in triathlon, and the importance of visibility for women's and para sports. Laura emphasizes the need for more media coverag...

In this conversation, Tiffany Darke, a fashion and sustainability activist, shares her journey from being a fashion editor to advocating for sustainable practices in the fashion industry. She discusses the urgent need for sustainability education, the implications of global warming, and practical steps individuals can take to reduce plastic consumption. Tiffany introduces the Rule of Five campaign...

In this conversation, Josh Skillman, founder of Pro Brew, shares his journey from e-commerce to creating a unique protein coffee product. He discusses the challenges of product development, sourcing ingredients, navigating the competitive supplement industry, and the legalities involved in food production. Josh also reflects on the personal sacrifices and financial investments he has made in his e...

In this conversation, Caroline, a career coach, shares her journey from working in advertising to helping young professionals navigate their careers. The discussion covers the impact of COVID on work relationships, the debate between remote and office work, and the common challenges clients face when seeking career changes. Caroline emphasizes the importance of understanding one's skills and s...

In this conversation, Matt Marshall, a sobriety and life coach, shares his personal journey from alcoholism to sobriety, emphasizing the importance of emotional resilience and the challenges faced during the transition. He discusses the societal shift towards sobriety, the role of hobbies in recovery, and the impact of alcohol-free alternatives. Matt also highlights his coaching approach, focusing...

Summary In this conversation, Natalie Murray shares her journey from a successful corporate banking career to becoming a health and wellness coach in Jamaica. She discusses the challenges and motivations behind her career transition, the establishment of her health food store during the COVID-19 pandemic, and her exploration of body contouring as part of her holistic health approach. Natalie also...

In this conversation, Andy Shepherd shares his journey from a sports-loving child to a prominent sports presenter, detailing his experiences in various sports, including combat sports and wrestling. He emphasizes the importance of persistence in pursuing opportunities and reflects on his deep love for wrestling, which ultimately led him to a career in WWE. Andy also discusses the intricacies of co...

Summary In this conversation, clinical psychologist Dr Jo Carlile shares her journey into psychology, focusing on her work with neurodivergent individuals and the challenges faced within the NHS. She discusses the importance of understanding neurodiversity, the impact of remote work on connection, and her mission to improve access to mental health resources. Jo emphasizes the need for individualiz...

In this episode of the Not Quite Pod,  Charlie chats Ed Chamberlin, a prominent sports presenter known for his work with ITV Racing and Sky Sports. Ed shares his unique journey from a childhood shaped by military life to becoming a leading figure in sports broadcasting. He discusses the accidental nature of his entry into journalism, his experiences in the betting industry, and the challenges...

In this conversation, Abbi shares her journey into personal finance, discussing the importance of budgeting, saving, and understanding financial responsibilities, especially when it comes to buying a home. The discussion highlights the need for financial literacy, the challenges of managing household expenses, and the dynamics of splitting bills in relationships. Abbi emphasizes the significance o...

In this episode of the Not Quite Pod, host Charlie speaks with Cerys, a 23-year-old from Cardiff living with Limb Girdle Muscular Dystrophy (LGMD). They discuss the challenges of living with a muscle-wasting condition, the importance of mobility aids, and the complexities of navigating the healthcare system. Cerys shares her experiences in finding accessible housing and the journey of starting her...

In this conversation, Bailey shares her journey as a sustainability manager in the construction industry while navigating the challenges of being a wheelchair user. She discusses her passion for environmental sustainability, the barriers she faced in the job market, and the discrimination she encountered in the workplace. The conversation also touches on the importance of accessibility in construc...

In this conversation, Jonny Lawrence, known as the self-development coach, shares his journey from experiencing trauma and addiction to becoming a coach focused on emotional awareness and personal growth. He discusses the importance of acceptance, emotional regulation, and communication, particularly in the context of masculinity. Jonny emphasizes the need for curiosity in the face of fear and the...

In this conversation, Seán Kinane, owner of My Health Matters, shares his journey in the field of metabolic and VO2 analysis. He emphasizes the importance of individualized testing and training, discussing how his company has grown over the years and the diverse clientele they serve. Seán explains the significance of VO2 testing as a health metric and the process involved in conducting these tests...