Suzanne Culberg

The Nope Coach

Education EN ↓ 517 episodes

The Nope Coach Podcast is for recovering people-pleasers who are tired of putting themselves last to keep everyone else comfortable. Hosted by Suzanne Culberg, these honest conversations explore people-pleasing, boundaries, burnout, self-worth, relationships, guilt, and what it actually looks like to choose yourself without apology. Some episodes are solo. Others are conversations with guests who bring wisdom, lived experience, and fresh perspectives. Expect real talk, practical insights, pattern-spotting, and the occasional F-bomb, because life is too short to abandon yourself. You won't find...

Author

Suzanne Culberg

Episodes

#142 Turning shit into sugar 18.09.2023 12:14

#141 Tooting your own horn with Naomi Gora 17.09.2023 14:13

#140 Just ship it with Naomi Gora 16.09.2023 15:19

#139 Finding clients without losing yourself with Naomi Gora 15.09.2023 15:34

#138 Fumble forward 14.09.2023 12:41

#137 Being fearless versus being brave with Jo Zulaica 13.09.2023 15:50

#136 How to be brave with Jo Zulaica 12.09.2023 13:54

#135 Your business period 11.09.2023 5:55

Overcoming the 'Business Period' - Tips for Stressed Entrepreneurs Suzanne addresses the challenges entrepreneurs face during overwhelming times, humorously referred to as the 'business period.' Suzanne normalises these feelings, shares strategies to cope without making impulsive decisions, and advises on seeking the right kind of support to navigate through tough phases in entrepreneurship. Tune...

#134 A tool in the shed does nothing 10.09.2023 14:14

#133 Replace motivation with commitment 09.09.2023 10:25

#132 The magic of emojis with Alyse Freda-Colon 08.09.2023 16:19

#131 Are you mad at me? with Alyse Freda-Colon 07.09.2023 15:05

#130 Making yourself a priority with Alyse Freda-Colon 06.09.2023 13:22

#129 Why W8? A shameless plug 05.09.2023 14:25

#128 How to be your own best friend with Jo Renshaw 04.09.2023 16:15

#127 Navigating tough times 03.09.2023 10:57

#126 Why to never say "Let me know if you need anything" 02.09.2023 10:22

#125 Take the pressure down 01.09.2023 12:07

#124 Connecting with your community with Mai-kee Tsang 31.08.2023 15:30

#123 Consistently not constantly with Mai-kee Tsang 30.08.2023 13:33

#122 Playing to your strengths with Mai-kee Tsang 29.08.2023 16:52

#121 Giving your power away 28.08.2023 11:59

#120 Brave women leadership with Jo Zulaica 27.08.2023 15:08

#119 This moment is not your life 26.08.2023 5:19

#118 How to Say No without feeling like a B*tch with Jess Jasch Part 2 25.08.2023 18:59

Tune in to Part 1 Over on the 'Get Jasched' Podcast Direct Link: Spotify - https://open.spotify.com/episode/0iI7C02QHOVx2iWBJXNtFL?si=XC-ephvLTYWA7tGdrK1n4Q Apple Podcasts - https://podcasts.apple.com/au/podcast/ep-114-how-to-say-no-without-feeling-like-a-b-tch/id1524401767?i=1000625139293