The None to Run Podcast

Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader. Abel runs the extremely popular “Fat Burning Man” show – which is one of the top health podcasts on iTunes. A few years ago, Abel James made some alarming discoveries. Almost everything that he thought he knew about health, nutrition, and fitness was completely wron...

Matt Johnson is a passionate runner, USATF and RRCA certified running coach and the founder of  Runner Academy . Matt’s popular  running podcast  was recommended to me by my running coach,  Greg Strosaker . I was immediately blown away by the valuable running information provided by Matt and his running expert guests. I hope you enjoy this interview and if you like it, please leave the podcast a r...

Matt Frazier has built an amazing community of plant-based athletes. His blog, No Meat Athlete, shows you how a plant-based diet can make you fitter, faster and happier. Although I am not plant-based, I am a huge fan of No Meat Athlete and Matt’s approach to nutrition, running and life. His posts are helpful and heartfelt. I partly blame Matt for convincing me to buy the Lamborghini of blenders, t...

Sol Orwell is the founder of  Examine.com . I met Sol for a coffee a couple of months ago and was blown away by his passion and knowledge of health and nutrition. Examine is an independent organization that presents un-biased research on supplements and nutrition. They currently have over  20,000  references to scientific papers and have quickly become my go-to resource for all things supplement r...

Adam Bornstein is a fitness editor, writer, and best-selling author.  He has worked with some of the biggest names in the fitness world including Men’s Health and Livestrong.com. Check out some of these accolades: “Adam Bornstein is one of the top 10 influencers making a difference in the world of fitness.” –Sharecare “In the kingdom of health and fitness, Adam Bornstein is king.” –Greatist Have a...

Whether you have struggled with your weight or just want to find out simple ways to eat better, you're going to love this interview with Darya Pino Rose. I have been following Darya's website, Summer Tomato, for a couple of years now. As a science-geek myself, I can appreciate Darya's balance of science and practical advice in her writing and approach to food. In this podcast we talk about: the im...

Paul Jarvis is a website designer, yogi, minimalist and touring musician. Paul and his wife live in my hometown of Victoria, British Columbia. He believes veganism is love – and anyone who tells you otherwise can be kicked in the junk! Paul is also the author of Eat Awesome - A regular person’s guide to plant-based, whole foods. In this podcast, we talk about: How and why Paul became a vegan. The...

James Clear is an entrepreneur, weightlifter, and travel photographer.  Most of his work can be found on www.jamesclear.com where James covers topics like improving your health, your happiness and your work. In this podcast we talk about: How James became an entrepreneur and interested in health and wellness. His favorite exercises and training methodology. The importance for strength training for...

  Jay Dicharry is a physiotherapist at Rebound Physical Therapy in Bend, Oregon. He is a certified coach through both the United States Track and Field Association and the United States Cycling Federation, and a certified Golf Fitness Instructor through the Titleist Performance Institute. Jay built his international reputation as an expert in biomechanical analysis as Director of the SPEED Clinic...

Dr. Stuart McGill is a highly regarded professor of spine biomechanics at the University of Waterloo in Canada. I was fortunate enough to have a 30 minute conversation with Dr. McGill and ask him a few questions related to back health and core conditioning. core conditioning latest techniques for training the backs of athletes sitting on Swiss Balls and integrating standing work stations and much...

Paul Underhill has  Cystic fibrosis .  Cystic fibrosis is most common fatal genetic disease affecting Canadian children and young adults. For most of his life Paul was able to manage his condition. Six years ago however, Paul got very sick - to the point he was forced to leave his job. Paul's appetite decreased significantly. To get the nourishment he needed for his body to battle the illness, Pau...

Fat loss and nutrition is a huge topic and truthfully, a topic I have largely avoided on this blog - until now.  Today however, I have decided to tackle this subject for the first time with the help of Sean Croxton from  Underground Wellness .

Let me introduce you to a man who has run more than 300 marathons in over 100 countries and every state in the United States (twice). He plans to run a marathon in every country in the world that offers one (there are about 120). His name is John “Maddog” Wallace . John has been running for more than 30 years. A former smoker that could only run a mile when he started running (and puked after!) ha...