The No Regrets Podcast by Living Well with Shell

Merry Christmas Everyone! The Holidays can be a time of great happiness for some and great sadness for others and navigating Respect for others can often be difficult. Remember Respect isn't just for others....it's for yourself as well.

My Guest today is Eric Winters and our talk today will inspire you to meet your challenges! With 20 years of international corporate life, 2 Master Degrees in human behaviour and over 12 years experience in helping leaders and their teams to become more proactive, courageous and collaborative he delivers solid information on self-leadership skills that are proven to meet challenges effectively. Pl...

Are you able to cope when things go wrong? We learn on the small stuff so we can handle the the big stuff!

Are you willing to keep staying where you are? In pain, stuck? Me either!

For youth, it is about helping them appreciate 'who' they are over 'what' they will do and how they need to activate the voice within to be louder than the noise around. Join Sam and I as we discuss life's journey and all that it holds. https://www.sam-thiara.com/

So often we don't observe ourselves before we run headlong into reaction or hurt or blame. There is power in seeing. There's even more power in seeing with the eyes of love.

This is unfortunately not an interview as I forgot to hit record! However, Tricia had so much great information and understands exactly where you are, so I've done my best give you some of what we discussed and hope she'll join me again in the future and that if you or someone you knows struggles, you will search her out at the following links: https://www.healyourhunger.com/ https://www.healyourh...

Sonia is a Fitness Trainer and Dream Coach that believes in healing the whole person's mind, body and spirit. If you love to "sit in" on a conversation, you'll enjoy this hour. She talkes about her business, spritual views and health and for me it was time well spent! https://bodycircuitforher.ca/

Sovereighnty over ones life and body is something that all people of this planet should claim. Clearly we have work still to do, however for those of us in Nations that allow choice, the world today threatens our sovereignty and I believe understanding what that means to you is important.

It was my great honour to interview Tyler earlier this summer so if you enjoy a great story, told by a great storyteller then this episode will not disappoint. STF loves helping people find their voice so they can get their message out to the world. Facilitating that, even in the smallest way for others, is what he was put on this earth to do. https://www.seantylerfoley.com https://bookshop.org/bo...

Today's world, in every Country, there is so much fear on every front. Let's focus on raising our personal vibration so that we can affect real change in our own lives and the lives around us.

What a wonderful time I had with Nik discussing his life. 17 Years in the Music Industry and although he didn't start drinking until he was 27.....he drank himself to the beginning of Liver Failure injust 7 yrs! His story is one of hope and human kindness. If you struggle with addictions of any sort, I encourage to have a listen.

ARE YOU TIRED OF PEOPLE HANDLING SPIRITUALITY WITH KID GLOVES? Brandon's Podcast is Spirituality for the person that couldn't give a shit about it 'til now. Spiritual Dope exists to get you right with your neglected spiritual self and act as a force multiplier on your decision to accept your spiritual self…...without the stupid sandals! Brandon has a refreshing take on this topic so if you struggl...

I share my last year of growth and awakening. It's not always comfortable but it's always worth it!

Energy flows...and so often we are dropping boulders into our River and stopping the flow!

Do you ask each and every day.....is this true? Is there more?

One of the core believes we have is that what we are thinking is TRUE! However so often it's only our perspective.

We don't hand the keys to our cars to our children without training and practice so why would we hand a key to a world of unfiltered information without some training and guidelines? http://www.socialmediabreakup.com

It can be too easy when 'working on yourself' and growing as an individual to subconsciously think that we might be flawed in some manner. A friend reminded me of this today. You are not flawed....you are growing. There is a very big difference.

As a teenager, Michael was fortunate to receive guidance from positive adult role models who helped him overcome adversities and set high expectations for his future. Grateful for the role these mentors played in his own development, Michael decided to dedicate his professional life to helping people navigate the difficulties of life and launch their future into motion. For more than 25 years, he...

How often do we look at something in our way and assume it's the ONLY Way? Way too often. Today I talk about stepping back and looking for another way.

Experiencing life and learning the lessons when pain or uncomfortable situations arise. There is Grace and Forgiveness for ourselves and others with this mindset.

Last year I decided to go alcohol free for 60 days for January and February 2021 to see if I could do it....and how I would feel. I share my experience so far and raise a few questions you might want to consider in your life.

If we only see the world as we are....then the only thing we can change is ourselves.

In today's world it seems to get harder and harder to see the light of the world when all we are in bombarded everyday with fear and darkness. But there is light... a lot of it actually. Maybe that is why the darkness has 'turned up' the volume, as more and more light is finding light!