The No Regrets Podcast by Living Well with Shell

This Podcast is simply about my hip surgery.....more Inspiration to follow!

Dr. April Brown is a Licensed Mental Health Christian Counselor, Board Certified TeleMental Health Provider, National Certified Counselor, Florida Certified Sex Therapist, and a Qualified Clinical Supervisor. In 2018, Dr. April started hosting her own online global Show/Podcast call “Bringing Intimacy Back” where she and other intimacy experts will provide resources and tips on increasing intimacy...

Just a little hope and hello to start this amazing new year!

John David Latta is a mystic, author, teacher, and former founder and CEO of a multimillion-dollar consumer products company. He shares intimate and personal stories and teaches workshops on leadership, healing, transformation, awakening, love, synchronicity, and wisdom that unite and expand human experience.

You never know when you are going to meet someone amazing.....do you leave your house expecting the best from people?

What if we ALL matter? What if we break generational curses of division and hatred to bring more light and acceptance into the World?

If you are feeling like you can't find your place, perhaps it's because your place is changing.

Is your life is always GO GO GO and feeling like an uphill battle? "See how balance occurs natually when we trust our heart. See how much easier life can be when we live it from the heart." Melody Beattie

Are you one to let emotions get the upper hand when things don't go the way you want. Do you revert to anger and blame instead of accepting and looking for solutions?

When things in life are unsure....it can be very hard to trust. To trust in people, the process, the learning....whatever it might be for you. However, without trust there can't be flow.

I no longer force things, what flows, flows, what crashes, crashes. I only have space and energy for things that are meant for me.

Do you allow the Universe to flow to you and thru you?

It's real but you still need to understand and give yourself the best tools possible to get thru the bad times.

Sometimes we have to go look for it as it doesn't always just show up on it's own!

There is a lot we cannot control in our lives.....but there is a lot we can choose to accept and choose to change.

How often in situations do you focus on the negative? Do you surround yourself with too much negativity? Changing our focus can change our life......let's chat about that shall we?

It's so very easy to step into Judgement...however when we are in that space, we can't question what is going on around us. In Judgement we are stuck in a point of view.....and questioning is how we remove ourselves from that limitation.

Some times we have to learn to let go....people, ideas and yes.....even dreams. If they are dead and holding us back....it's time to thank them for the contribution to your life and move on. Get new DREAMS!

Do you struggle with guilt around 'things' in your life.....not able to let go when you have no need for items and then have no peace in your life or your personal space. Join Tonia and I for a great deep dive into what is behind some of your thoughts and beliefs. Check out her website for your own Clarity Call! https://www.timeandspacesolutions.com/

Brian Russell (Ph. D.) is an award winning professor of biblical studies and his personal mission is to seek out, study, and embody the deepest truths about God so that he can share them compellingly, lovingly, and transformationally with others. https://www.brianrussellphd.com/

https://dreamlifemasters.com/gunther-mueller The Personal Development World Is Broken... it is focused on fixing. The truth is there is nothing to fix. You must just let go of the past, and simply focus your whole being on what you want... just because you want it.

In today's world it can be hard to distinguish fact from fiction. But if you are open and can stay in the question answers will come.

https://thepbtinstitute.com/ https://www.facebook.com/InspireEmpowerTransform https://www.instagram.com/debisilber/

Did you know the #1 cause of death amoungst Teenagers in N. America right now is Suicide? That every day 3000 teens try to take their own lives? That's 6K parents in pain and most are asking themselves 'What Happened"? Jackie Simmons tackles this tough subject with common sense, science backed facts and some laughter. Prevention is key. For information on the Talk that Saves Lives, click the link...

It's a new year and for most that brings a fresh start. Let's explore a few ways for you to Learn from the Past in order to Change for the Future!