The Nishant Garg Show

As an author, speaker, and consultant, Mark Greene helps organizations worldwide better understand how our dominance-based culture of masculinity is blocking diversity and inclusion efforts. Mark offers teaching, coaching, and workshops on powerful relational practices, designed to center healthy, innovative work relationships, allowing men, women, and non-binary people to create more connected, m...

My mission is to help people get in touch with their emotions and feelings and to be a source of healing.  Usually, my job on this show is to interview world-class experts in different domains. But This episode is an experiment and a quick recap of 3 episodes published in January 2022. I took the first 15 mins of each episode and combine them into this single episode. If you enjoy the short v...

Beth Tyson , MA, is a psychotherapist, childhood grief and trauma expert, and a children's book author. She earned several years of experience as a clinician working with children and families and as a teaching assistant in the graduate program for counseling psychology at Eastern University. Beth uses her expertise in childhood trauma to help families and organizations operate from a trauma-sensi...

Dr. Tony Nader , M.D., Ph. D., MARR, is a medical doctor trained at Harvard University and Massachusetts Institute of Technology (Ph. D. in neuroscience), and a globally recognized Vedic scholar. As Maharishi Mahesh Yogi’s successor, Dr. Nader is head of the international Transcendental Meditation® organizations in over 100 countries. From the Americas to Asia, from Europe to Africa, Dr. Nader gui...

Aliya Grig was born in the USSR into a family of astrophysicists who had collaborated with some of the greatest scientists and space thinkers of our time (e.g. Stephen Hawking. Aliya has worked in both the public and private sectors and is the founder of two high-tech companies in the area of fuel cells and new materials. Aliya is a frequent speaker and panelist at the world's leading tech and inn...

Jon Macaskill is a retired Navy SEAL Commander turned leadership and mindfulness coach. During his 24-year Navy career, he served in multiple highly dynamic leadership positions from the battlefield to the operations center and the board room. His style of teaching leadership is unconventional yet highly effective. He is passionate about helping people and organizations become the best versions of...

Jim Loehr is chairman, CEO, and co-founder of the Human Performance Institute , a training company that has successfully utilized energy management technology to improve the productivity and engagement levels of elite performers from the world of business, sport, medicine, and law enforcement for over 30 years. Dr. Jim Loehr is a world-renowned performance psychologist, whose ground-breaking, scie...

Vince Fakhoury Horn is part of a new generation of teachers, facilitators, & translators bringing dharma to life . A computer engineering dropout turned full-time contemplative, Vince spent his 20s co-founding the ground-breaking Buddhist Geeks podcast, while simultaneously doing a full year, in total, of silent retreat practice. Vincent began teaching in 2010 and has since been authorized in...

Deirdre Fay, MSW decades of experience explores the intersection of trauma, attachment, yoga and meditation, teaching “a radically positive approach to healing trauma.” She has 35 years of experience as a psychotherapist and educator exploring practical ways of how transformation occurs. Her approach is called a radically positive approach to healing trauma. Her message resonates deeply with those...

Amanda , known by some as Tempist, is a polyphyletic creature, an embodied convergence of ancestral lines that stretch from the Dawnlands of Turtle Island (Passamaquoddy - eastern US) to the mountains of Macedonia; from the ocean-hugging lands of Greece & Sicily to the seafaring lands of the Celts. Mother to a shapeshifter, *she/they dwells in the mountains of Southern Ute territories with her...

Gail Brenner, Ph. D . is a psychologist, author, speaker and lover of truth with a fire that burns brightly. She is an expert in healing from early trauma and brings years of experience with individuals and groups. Her work lovingly illuminates our everyday humanness with the deepest spiritual truths, and she is known for creating the safe space needed for inner exploration. Gail has special exper...

Katherine Woodward Thomas is the New York Times bestselling author of Conscious Uncoupling : 5 Steps to Living Happily Even After and Calling in “The One”: 7 Weeks to Attracting the Love of Your Life . She is an award-winning marriage and family psychotherapist. She’s also the creator of the Conscious Uncoupling process made known by Gwyneth Paltrow and introduced a more conscious, creative, and r...

Sergey Young is a longevity investor and visionary with a mission to extend the healthy lifespans of one billion people. To do that, Sergey founded Longevity Vision Fund to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all Sergey is on the Board of Directors of the American Federation of Aging Research (AFAR) and the Development Sponsor of...

This episode is not an interview. So, here is the backstory. In the second week of April 2021, I was feeling deep emotional pain and heartache. I’ve been in the process of understanding and uncovering my own childhood issues and trauma. I had heard Gabor Mate and other Legendaries mention parent-child attachments during early years and how it shapes our relationships with ourselves and with others...

Mark Coleman is an inner and outer explorer, who has devotedly studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has taught mindfulness workshops and meditation retreats in six continents for the past twenty years.  Mark is a senior meditation teacher at Spirit Rock Meditation Center and has taught there since 2000. Mark hol...

Usually, my job on this show is to interview world-class experts in different domains. This episode is a solo one where I record my morning reflections. Every day upon awakening, I write free-flow journaling whatever comes through me. and In this episode, I share some of my reflections and thoughts with you all. Please enjoy! Please visit https://nishantgarg.me/ podcasts/ for more info. Follow Nis...

This episode was first aired in September 2020. Show notes: https://nishantgarg.me/2020/09/04/raj-raghunathan/ Raj Raghunathan is a professor of Marketing at the McCombs School of Business at The University of Texas at Austin, where he relies on themes from psychology, behavioral science, decision theory, and marketing to explain consumption behavior. He also studies the impact that people’s judgm...

This episode was first published in Oct 2022. Elisha Goldstein, PhD is founder of The Mindful Living Collective - the central online mindful space to find the teachings, practices, and tribe to up-level your mind, your life, and business. He is also the co-founder of The Center for Mindful Living in Los Angeles and the creator of the 6-month online coaching program, A Course in Mindful Living . Hi...

This episode was first released in 2020 and got a great success. If you haven't listened to this one yet, please check it out. Michael Bunting is the founder of prominent leadership consultancy WorkSmart Australia, and The Mindful Leader – the world’s most comprehensive online portal for mindful leadership. He has trained and coached thousands of leaders - from CEOs to front-line managers, with a...

This episode was first aired in March 2021. I choose to repost this since it got great traction and would be an opportunity for those listeners who either missed it the first time or want to relisten to it. Ariel Garten is a neuroscientist, innovator, and entrepreneur whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their...

This episode was first aired in July 2021 and got massive traction. Therefore, I choose to repost for the new listeners or if any of the existing dear listeners missed. Here you go. Raj Sisodia was born in India and spent parts of his childhood in Barbados, California and Canada. He was educated as an electrical engineer. He pursued an MBA in Marketing and after which he earned a Ph. D....

In this episode, my friend Allison Jackson interviews me about how I go to Where I am, my superpower, my recent favorite books and etc etc. Allison Jackson is the founder of Allison Jackson Fitness. She is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate moms get lean eating foods they love so they can be at their best. Alli...

Karen R. Koenig, LCSW, M.Ed., is a licensed psychotherapist, motivational speaker, and international author who has specialized in the field of compulsive, emotional, and restrictive eating for more than 30 years. She is a co-founder of the Greater Boston Collaborative for Body Image and Eating Disorders and a former member of the Professional Advisory Committee of the Multi-service Eating Disorde...

Mo Edjlali is the Chief Community Organizer of Mindful Leader, where the mission is to enable people to foster the advancement of mindfulness and compassion in the workplace. He has served as a board member or advisor to multiple non-profits including Insight Meditation Community of Washington DC, Insight on the Inside, Minds Incorporated, Think Impact, Art for Humanity, and Hungry for Music. Mo i...

Thomas R. Verny is a psychiatrist, writer, and academic. He has previously taught at Harvard University, University of Toronto, York University, Minneapolis, Minnesota, and the Santa Barbara Graduate Institute, and other universities. His book The Secret Life of the Unborn Child has become an international bestseller published in 27 countries. The Secret Life has changed the pregnancy and childbir...