Nishant Garg

The Nishant Garg Show

Religion EN ↓ 249 episodes

I help Introvert Entrepreneurs, Techies, and Software Engineers, connect to their emotional and mental well-being so that they can show up fully with courage, own their voice, and stand for their truth with confidence in the face of challenges. I interview entrepreneurs, authors, mental health professionals, and people from all walks of life to tease out the habits, stories, success and failure patterns to learn from those who have already been there. I am just like you on this path to get inspired and inspire others through this podcast. Join me in my mission to bring change and create a ripp

Be sure to visit the podcast's website and support the creator: nishantgarg.me

Author

Nishant Garg

Episodes

#224: Spiritual Awakening in Sedona 30.03.2023 10:16

Podcast Feedback Survey form : ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heartfelt experience and touch your heart through my personal stories and guest's stories and learnings. If you like this short episode, please share it with one person and that would mean the world to me. Sharing is caring. Our guest De...

#223: Sense of Wellness and How to Process Unpleasant emotions 21.03.2023 16:28

Podcast Feedback Survey form: ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you like this short episode, please share it with one person and that would mean the world to me. Sharing is caring. Our guest Sar...

#222: How to Improve Sleep and Practices for Emotional Skills 18.03.2023 11:05

Podcast Feedback Survey form : ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you like this short episode, please share it with one person and that would mean the world to me. Sharing is caring. Our guest Sa...

#221: Getting into Flow State 17.03.2023 14:07

Podcast Feedback Survey form : ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you like this short episode, please share it with one person and that would mean the world to me. Sharing is caring. Our guest Sa...

#220: Challenge Your Beliefs and Blind Spots 07.03.2023 9:41

Podcast Feedback Survey form: ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you'd like to connect with me 1:1, please send me an email via https://nishantgarg.me/contact/ If you like this short episode,...

#219: Questions for Self-Inquiry 03.03.2023 10:12

Podcast Feedback Survey form : ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you'd like to connect with me 1:1, please send me an email via https://nishantgarg.me/contact/ If you like this short episode...

#218: How to Overcome Victim Mindset and Accept Paradox 28.02.2023 9:59

Podcast Feedback Survey form : ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you'd like to connect with me 1:1, please send me an email via https://nishantgarg.me/contact/ If you like this short episode...

#217: Full Body Yes 24.02.2023 7:25

Podcast Feedback Survey form: ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you'd like to connect with me 1:1, please send me an email via https://nishantgarg.me/contact/ If you like this short episode,...

#216: Creative Process and Decision between Right and Easy 21.02.2023 7:06

Podcast Feedback Survey form : ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you'd like to connect with me 1:1, please send me an email via https://nishantgarg.me/contact/ If you like this short episode...

#215: Make Eye Contact to Improve Communication and Speaking 17.02.2023 10:41

Podcast Feedback Survey form : ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you like this short episode, please share it with one person and that would mean the world to me. Sharing is caring. Elsewine is ...

#214: How to Get Out of Your Head and Be More Yourself 15.02.2023 6:58

Podcast Feedback Survey form: ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you like this short episode, please share it with one person and that would mean the world to me. Sharing is caring. Elsewine is f...

#213: Dr. Jacinta M. Jiménez—How Burnout Manifests and How to Prevent it 09.02.2023 11:03

Podcast Feedback Survey form: ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you like it, please share it with one person you know who may be stressed out. Sharing is caring. In this interview, I sat down w...

#212: How to Receive Feedback, From Whom, and What to do with it — Tasha Eurich 27.01.2023 9:48

Podcast Feedback Survey form : ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. Receiving feedback can be hard. How can we better respond to negative feedback? Is there a specific language to request feedback in...

#211: Alisa Cohn — How to Coach Startup Founders and Adapt to Different Styles 20.01.2023 8:53

Podcast Feedback Survey form : ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. If you do enjoy this episode, please let one person know among your friends and that'd mean the world to me. In this episode, I...

#210(repost): Dr. Beth Kurland on Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life, and More 31.12.2022 1:11:52

Podcast Feedback Survey form : ⁠https://forms.gle/zH1RKAprLUnZEzV76⁠ : The intention is to know my active listeners personally so that I can create a magical heart felt experience and touch your heart through my personal stories and guest's stories and learnings. This episode was recorded in 2020. Episode details: https://nishantgarg.me/2020/05/09/beth-kurland/ Beth Kurland, Ph. D. , is a clin...

#209(repost): Daphne Rose Kingma — Love Is The Most Important Thing, Finding True Love, Coming Apart, Why Relationships End, Living Through Crisis, and More 29.12.2022 1:15:14

This episode was recorded in 2021. Daphne Rose Kingma  is a best selling author, beloved emotional healer, spiritual guide, relationship expert, keynote speaker, and workshop leader. She is the author of a dozen books about love and relationships, among them the best-sellers  COMING APART: Why Relationships End and How to Live Through the Ending of Yours ,  THE FUTURE OF LOVE:...

#208(repost): Dr. Ronald Siegel — What Makes a Good Life, Full Catastrophe Living, Escape vs Engagement, Restoring Moments of Sanity, Healthy Romantic Relationships, and Much More 27.12.2022 53:36

This episode was recorded in 2021. Dr. Ron Siegel is an Assistant Professor of Psychology, part time, at Harvard Medical School, where he has taught for over 35 years. He is a long-time student of mindfulness meditation and serve on the Board of Directors and faculty of the Institute for Meditation and Psychotherapy and the faculties of the Center for Mindfulness and Compassion at the Cambridge He...

#207(repost): Sarah Sarkis on Mastery, Psychological Flexibility, Emotional Skills and Self-Regulation Practices, Relationship with Risk, Sense of Wellness, and More 25.12.2022 1:16:49

This episode was recorded in 2021. Sarah Sarkis’s introduction in her own words: I received my MA from Boston College where I studied Counseling Psychology. I then began my doctoral training at George Washington University with an emphasis on Adult Psychotherapy from a psychoanalytic perspective. Upon completion of my doctoral studies, I completed my internship and post-doctoral fellowship trainin...

#206(repost): Rha Goddess — Inner Peace, Stay True, Get Paid, and Do Good 23.12.2022 1:01:32

This episode was recorded in 2020. Rha Goddess is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries and social entrepreneurs. From multiple NY Times Bestsellers to multi-million dollar social enterprises, Rha’s unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid, and do good. From the onset of...

#205(repost): Dr. John Schinnerer on Positive Psychology, Anger Management, Forgiveness, Positive Masculinity, and More 21.12.2022 50:30

This episode was recorded in 2020. Dr. John Schinnerer  coaches clients to perform at their peak from the boardroom to the bedroom.  Dr. John graduated from U.C.  Berkeley with a Ph. D. in educational psychology.  Dr. John was one of three experts to consult with Pixar on the Academy Award-winning movie, Inside Out. He has spoken to organizations such as Stanford Medi...

#204(repost) Mirabai Bush on Ram Dass, Loving Everyone, Contemplative Practices, Walking Each Other Home, and More 19.12.2022 54:18

This episode was recorded in 2020. Mirabai Bush teaches contemplative practices and develops programs through the application of contemplative principles and values to organizational life.  Her work with individuals and organizations includes entrepreneurial project management, compassionate staff-board relations, organizational leadership, public relations, communication, networking, and str...

#203(repost): Katherine Woodward Thomas — Conscious Uncoupling, Effects of Attachment and Childhood Wounds, Calling in "The One", Deeper Dimensions of Relational Patterns, and More 11.09.2022 1:06:44

Katherine Woodward Thomas is the New York Times bestselling author of Conscious Uncoupling : 5 Steps to Living Happily Even After and Calling in “The One”: 7 Weeks to Attracting the Love of Your Life . She is an award-winning marriage and family psychotherapist. She’s also the creator of the Conscious Uncoupling process made known by Gwyneth Paltrow and introduced a more conscious, creative, and r...

#202: Keren Tsuk on Wisdom to Lead, Caging The Monkey Mind, Mindfully Wise Leadership, and More 09.06.2022 1:03:56

Keren Tsuk, Ph. D. i s a keynote speaker, consultant, and thought leader. She is the founder and CEO of consulting firm Wisdom To Lead . She specializes in the development of senior management teams and corporate leadership. Tsuk guides companies and senior management teams to reach their full potential using various techniques in the field of mindfulness. She is also the author of Mindfully Wise...

#201: Dr. Margaret Paul — Inner Bonding Process, Wounded Self and Loving Adult, Conversations with Inner-Child, Creating a Lasting and Loving Relationship, Accessing Spiritual Guidance 24.05.2022 1:01:25

MARGARET PAUL is a bestselling author, popular MindBodyGreen writer and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program - recommended by actress Lindsay Wagner and singer Alanis Morissette. Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, Heali...

#200: The Recap of February 2022 Episodes — In Case You Missed It 20.05.2022 37:58

My mission is to help people get in touch with their emotions and feelings and to be a source of healing.  Usually, my job on this show is to interview world-class experts in different domains. But This episode is an experiment and a quick recap of 2 episodes published in Feb 2022. I took the first 15 mins of each episode and combine them into this single episode. If you enjoy the short versi...