Kate Harlow

The New Truth

Society EN ↓ 353 episodes

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.

Be sure to visit the podcast's website and support the creator: the-new-truth.captivate.fm

Author

Kate Harlow

Category

Society

Podcast website

the-new-truth.captivate.fm

Latest episode

Oct 13, 2026

Where to listen?

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Episodes

The Keys to Living An Extraordinary Life with Elizabeth Loker 21.05.2024

This is an incredibly potent & powerful conversation that will leave you feeling inspired to do more and see more in your lifetime. In this episode, Kate chats with Elizabeth Loker, the Owner & Founder of the Award Winning Olepangi Farm at the base of Mount Kenya, and former corporate executive with IBM and other large international companies for 30 + years. Elizabeth shares her impactful stories...

The Most Important Relationship Skill 14.05.2024

The fairytale teaches us that you don't need any skills in love, and certainly none of us were taught how to have healthy relationships. In this powerful conversation Catherine & Kate teach you the skill needed to experience feeling safe, understood and deeply connected in all of your relationships.    About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-b...

Do You Love Him or The Idea Of Him? 07.05.2024

In this episode Kate and Catherine reveal the truths about love versus attachment and real love versus the fairytale love we are all swept up in. If you are someone who "falls in love quickly" or is chronically disappointed by dating or gets obsessed with someone, listen to the episode to stop the cycle and set yourself free to experience healthy love.   About the Hosts: Catherine Danieli is a lov...

Handbook for the Heartbroken with Sara Avant Stover 30.04.2024

If you have ever felt the pain of a broken heart - this episode is for you.  Catherine & Kate interview author, feminine spirituality teacher and coach Sara Avant Stover about her new book Handbook for the Heartbroken.  In this powerful conversation, Sara shares how to turn your grief and pain into gold. Through her personal stories, she's written a map to help you navigate grief as a woman.    Ab...

The Business of Beauty 23.04.2024

In this episode, Kate & Catherine take on the beauty industry and its impact on how women see themselves, love themselves and care for themselves. They illuminate a lot of the current trends that are the very thing that fuels self-hate, self-abandonment and self-betrayal.  If you are a woman who struggles to love herself or feel beautiful, you must hear this episode.     About the Hosts: Catherine...

The Truth About the Addiction to Stress & Drama 16.04.2024

In this episode, Kate & Catherine unpack the stress-addicted modern world - and all the ways it might be impacting your relationships, your dating life and your overall happiness. If you are ready to learn how to live in a new way, this episode is for you!    About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can...

How to Know When it's Time To Leave a Relationship 09.04.2024

This solo episode with Kate goes out to all the women who are overwhelmed with fear about leaving a relationship or stuck in the should i stay or should I go question, worried they'll make a wrong choice.  You will learn the most important steps to take to know that you're making this choice rooted in  your  truth - and how to lovingly transition out of a relationship that is no longer aligned.  ...

The 3 Toxic Beliefs About Womanhood that Hold You Back From Fulfillment 02.04.2024

If you are questioning where you're at in your life, comparing yourself to other women or just feeling like something's missing in your life - this episode is for you.  Kate & Catherine uncover the most significant toxic beliefs that  most  women carry, that stop them from living a life that feels nourishing to their own soul. Join us this week to learn how to break free from these beliefs that ar...

What It Takes To Create The Life & Love You Desire 26.03.2024

In this powerful episode, Catherine and Kate break down the top 2 most important things to focus on to truly create change in your life.  If you are questioning where you're at, who you're with or really feel like you want to experience more in your life - this episode is for you.    About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship p...

The Truth About Burnout 19.03.2024

If you are feeling burnt out from dating, relationships, parenting, intense work stress or just overall life - this episode is for you! Women are burning out at alarming rates in the modern world - and in this episode Kate & Catherine share important tools and personal resources that have helped them transform or heal on their own journeys. You will learn what changes need to be made, and what pra...

How to Stay True to Yourself When Dating 12.03.2024

In this week's episode, Catherine & Kate talk about the signs and symptoms of self-abandonment when dating.  If you are someone who struggles with pleasing people, perfectionism or believing you need to change who you are to impress someone - this episode is for you. Listen to learn how to create honest relationships.    About the Hosts: Catherine Danieli is a love and relationship educator helpin...

Run Like Hell: The Truth About Trauma Bonds with Dr. Nadine Macaluso 05.03.2024

In this episode Catherine and Kate interview Dr Nadine Macaluso, the ex-wife of the infamous Wolf on Wall Street. They discuss her story of fairytale love turned nightmare and how she has used her experience to help other women break free from trauma bond relationships. Learn how to spot pathological lovers, how to break free from a trauma bond relationship and heal so you never end up in that sit...

Healing the Mother Wound with Catherine 27.02.2024

In this episode Catherine shares what the mother wound is and how it impacts our relationship with our bodies, ourselves and other people. Learn how to reparent yourself so you can break patterns of self neglect, perfectionism, people pleasing and codependency in your relationships. This episode is for all women who wish to heal and become the fullest and truest version of themselves.    About the...

How to Transform the Fear of Being Alone 20.02.2024

If you are afraid to leave a relationship that is no longer aligned because you're scared to be alone...this episode is for you. If you're ruthlessly dating in fear that you'll be alone forever... this episode is also for you!  The fear of being alone is one of the core reasons why women end up settling for mediocre or toxic relational dynamics. Kate and Catherine share how to transform this fear,...

Does Happily Ever After Exist? 13.02.2024

This week Catherine & Kate take on the concept of happily ever after - and how the chase for happiness as a goal or arrival point, may be the very thing that's stopping you from fully experiencing life. They share all the ways that fantasy is embedded in the modern world, how it robs us from truly feeling fulfilled in our lives, and the key to breaking free from the chase so you can actually creat...

Pleasure + Empowered Sexuality with Mangala Holland 06.02.2024

In this episode, Catherine interviews Women's Sexual Confidence and Orgasm Coach, Mangala Holland. They discuss how to reclaim your sexuality, your right to pleasure, and how pleasure is essential for a woman's well-being and self-love. They both share personally how they walked through their own sexual healing and empowerment and Mangala announces her brand new book, coming out on Valentine's Day...

The Root of All Relationship Dysfunction 30.01.2024

If you are experiencing challenges in any of your relationships - dating, long-term relationships, marriage, navigating divorce, friendships...this episode is for you. Kate & Catherine highlight the number one cause of all relational dysfunction - and more importantly, they show you how to transform this dynamic so you can experience healthy, growth-based, thriving relationships.    About the Host...

Why Forgiveness is Essential For Healthy Relationships 23.01.2024

If you are holding onto blame in your relationships - towards an ex, old friends, your boss, a parent - or you're blaming yourself, this episode is for you. In order to experience healthy, thriving growth based relationships and true intimacy, you must know how to actually forgive yourself and others for past hurts.  In this episode Catherine & Kate share the exact practices and tools to support y...

How to Feel More Deserving of Your Desires 16.01.2024

For the woman who has big dreams and desires in love and life, but you are questioning whether you are even worthy it....this episode is for you. Kate  & Catherine show you how to shift from the energy of feeling undeserving or unworthy - to being rooted in your unwavering self-worth.  When you access this place within yourself, everything is possible.    The Kenya Experience - February 16- 24th,...

The Secrets to Authentic Beauty, Radiant Femininity & Empowered Womanhood w/ Dr. Amanda Hanson 09.01.2024

In this potent, powerful, transformative episode - Catherine & Kate interview the Midlife Muse, Dr. Amanda Hanson on the truth about authentic beauty, rooted in embracing aging as a profound spiritual journey. They discuss how to embody your confidence, awaken your radiance and fall in love with the woman that you are.  This is an episode you don't want to miss! Dr Amanda shares ancient, feminine...

Becoming the Love of Your Life 02.01.2024

Welcome to Season 2 of The New Truth Podcast! This kickoff episode is for all women, regardless of your relationship status.  Kate & Catherine reveal the keys to building a healthy, loving relationship with yourself. Learn how all of your relationships will transform when your own love is the center of your life.    About the Hosts: Catherine Danieli is a love and relationship educator helping wom...

How to Intentionally Close 2023, Celebrating the Final New Truth Episode of Season 1!! 26.12.2023

In this episode, Catherine & Kate close out the first season of The New Truth Podcast - reflecting on the past 4 years, celebrating all the growth & gifts and share what's to come in Season 2!  They also share the most important perspectives and tools, to close out the new year with intention - so you can set yourself up for success in 2024.      About the Hosts: Catherine Danieli is a love and re...

Loving Again After Loss with Yvette Tarrant 19.12.2023

In this incredibly powerful, potent episode Kate has a conversation with Life & Grief Coach Yvette Tarrant about losing someone you love - navigating the depth of grief, and how to come back to life again. If you have lost someone you love deeply, and are having a hard time finding your way back to yourself - this episode is for you.    About the Guest: “I know what it means to say, ‘This is not h...

Surviving Being Single for the Holidays - Encore 12.12.2023

With the holidays already in full swing, we saw the benefit of bringing this episode back. If you are dreading the holidays - and being single at all the parties & family festivities, this episode is for you!  Catherine & Kate share important tools and perspectives needed to feel grounded, supported & happy during the holiday season, whether you're in a relationship or not!    About the Hosts: Cat...

The Truth About Choosing A Path of Growth 05.12.2023

In this episode, Kate & Catherine share what it actually takes to choose a path of personal growth, to embrace and live from the truth of who you are - and how to build conscious relationships in your life. Making courageous choices and following your own heart -especially when it's against the grain, is not always an easy path but will enrich your life in ways you can't fathom. If you are tired o...

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