The New Truth

Having healthy, aligned female friendships is one of the most important elements to a woman having a deeply satiating life and thriving relationships. However,  so many women's friendships are based on unhealthy patterns of sacrifice, victim mentality, gossip, drama and complaining.  Check out this episode to learn how these toxic relational patterns that you may be experiencing with you...

This week, Kate has an incredibly potent conversation with Sensuality & Love Coach Maya Kova all about the most important ingredients for a healthy, thriving, intimate relationship. Most women are trying so hard to get the love they crave, and it often feels like so much work. If you desire relationships to feel more easeful & pleasurable and are ready to feel fully expanded in your relati...

So many women struggle with anxiety - with the constant stress that women are operating at in the modern world on a daily basis, it's no surprise. Not to mention the collective anxiety that is in the air with so much uncertainty in the world.  The good news? In this episode, Kate shares how anxiety can be a huge gift in your life when you learn to relate to it differently.  She shar...

Most women have been let down, hurt or heartbroken by at least one man in her lifetime. Over time you accumulate these stories of hurt and pain - reinforce them with other women, and project this pain onto new relationships. These old trauma stories directly influence who you attract, the quality of men that come into your life and what is possible for you in your future relationshi...

If you are trapped in the should I stay or should I go conversation about your relationship, a friendship or a job - this episode is for you. The end of relationships and big transitions can either be incredibly transformational and catalytic in your life - or they can keep you trapped in fear, doubt and regret. Kate shares the 3 most important mindset shifts that are essential to making the...

If you are holding onto resentment towards people in your life - romantic or plutonic, this episode is for you.  Staying stuck in resentment is one of the greatest ways women give their power away in their relationships. Kate shares the most important keys to transforming your triggers into growth opportunities -so you can experience a lot more intimacy, ease and truth in all your relati...

This episode is a must listen!! Kate has an incredibly powerful conversation with the Founder of The Tantra Institute based out of New York City - about how to revolutionize dating, relationships and love. Learn how to turn your dating life into a big experiment, so it becomes an opportunity to grow, heal your old outdated patterns and become empowered in your love life!    The 90 Day Re...

If you are ready to be more courageous, take more risks and expand into a life that is fully in alignment with all of who you are - this episode is for you. Kate breaks down the most important keys to leaving your comfort zone, and creating a life that feels good for you. No longer for the approval of everyone else. If you're ready to experience big change and growth in your&nb...

If you are a woman who feels frustrated with a low libido or sex drive, feel shut off from intimacy in your relationships or feel like you just want to give up on your relationship altogether -  this episode is for you. Whether you are single or partnered - Susan Morgan Taylor, MA, is revolutionizing women's relationship to intimacy and their ability to receive pleasure. She is...

The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminate all the places that you are still stuck in the old paradigm. If you are ready for more joy, more love, more fulfillm...

In this final episode of Season 2 of The New Truth Podcast - Kate shares about the gifts that have come from going through this big transition, all the lessons that she's experienced from embracing the change - and the clear vision of what's to come in Season 3!! Stay tuned - exciting things to come!  About the Host: Kate Harlow is the Owner & Creator of The Unscript'd Woman - a miss...

Goodbyes are so hard for so many - we hold onto our past selves, what we've outgrown, relationships, jobs, places, and people because we are afraid of what we don't know, afraid to step into those unknown places. But the unknown is where mystery lives - and it is inside that mystery that the magic of who you are becoming is revealed. It is the courage to change our lives and take risks that allows...

It's Valentine’s week and Kate has an incredibly beautiful conversation with one of her soul sisters, greatest inspirations and spiritual teacher, coach & writer Marianna Ladas all about living from the frequency of the heart. This episode is for any woman who's feeling lonely, longing or broken-hearted at this time of year- they will guide you through an incredibly powerful pro...

Every woman has been programmed from a very young age to follow the same script - be a good girl, do what's best for others, put everyone else first, to check all the boxes and do life perfectly.  But most women feel empty inside of this life they did not choose (but thought they did).  This episode is a powerful invitation into becoming the main character,...

Join us in celebrating, reflecting and reminiscing about 5 years of the New Truth. Listen to our origin story on how we started this podcast and lessons along the way about life, love, growth and friendship.  Thank you for being on this journey with us - we love you!    About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-base...

The physical, emotional, hormonal and mental shifts that occur in a new mother's life has a name: Matrescence. Catherine shares her own story of identity shifting since becoming a Mother and how she wrestled with all of the feelings new motherhood brought and reveals the new direction of her work. She shares about the identity shifts that are always occurring in our lives as women, the d...

In this episode Catherine interviews relationship coach Kristy Scher on how to become an adored woman. If you have struggled to get your needs met in your relationship, if you feel like you have tried everything to turn your relationship around, if you know that you are meant for deep and extraordinary love, this episode is for you. Listen on exactly how to have the awakening in love that you dese...

Happy New Year!! In this episode, Kate & Catherine reveal what it takes to truly transform your life, let go of limiting beliefs and become a new version of yourself. This episode is a transmission of hope and inspiration to take full responsibility for your life and make 2025 an incredible year. Not only for you but for all of humanity.     About the Hosts: Catherine Danieli is a love and relatio...

If you are a woman who is tired of being tired - this episode is for you!  Kate has the most powerful conversation with Naturopathic Doctor &Woman's Health Coach Dr Sonya Jensen, about how incredibly important it is for women to understand the cycles and rhythms of her body and everything that comes with it.   About the Guest: Dr Sonya is a Naturopathic Physician with a mission to change the way w...

In this episode Catherine shares her process on how to reflect on the end of the year and a ritual you might try on to close out 2024 and welcome in 2025. We wish you many blessings for the holiday season and peace, magic, miracles and mystery in the new year!    About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they...

**Trigger warning: Mentions of abuse in this episode. If you are a woman who feels trapped in your relationship or questions whether you're settling in your life, this episode is for you. Kate has a powerful, potent conversation with a beloved client Megan Thiara - who shares her palibible, transformation - from deep self-hatred and self-loathing to the most beautiful journey of self-love. Megan s...

If you are frustrated with emotional triggers in your relationships and don't know how to move through them- this episode is for you. Kate shares a simple, potent, step-by-step process to move through your emotional reactions with people in your life, so you can turn your triggers into a powerful opportunity for growth and healing. Listen to this episode to learn how to become empowered in your re...

If you are feeling overwhelmed and anxiety creeps in, as the holiday season approaches - this episode is for you. Kate and Catherine share essential mindsets and practices that will support you to navigate whatever drama arises, and inspire you to rewrite the story - as you wrap up this year. The holidays can be a challenging time, but they're also a great opportunity to grow and learn to give you...

In this episode, Kate & Catherine interview Palak Dave - a champion of intentional living and founder of Embiria Social Club. Palak shares the secrets about how to escape the noise of social media, and learn the art of making connections in real life.  She reveals the extensive impact of technology overload - and how to motivate yourself to make the changes needed for a more present, fulfilling an...

In this episode, Kate and Catherine reveal how to discover both your inner yes and your inner no. If you are a woman who struggles to say no to anyone or anything - this episode is for you. It doesn't have to be so hard, your no is innate and yours to reclaim.    About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they...