The New Truth

Join us in celebrating, reflecting and reminiscing about 5 years of the New Truth. Listen to our origin story on how we started this podcast and lessons along the way about life, love, growth and friendship.  Thank you for being on this journey with us - we love you!    About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-base...

The physical, emotional, hormonal and mental shifts that occur in a new mother's life has a name: Matrescence. Catherine shares her own story of identity shifting since becoming a Mother and how she wrestled with all of the feelings new motherhood brought and reveals the new direction of her work. She shares about the identity shifts that are always occurring in our lives as women, the d...

In this episode Catherine interviews relationship coach Kristy Scher on how to become an adored woman. If you have struggled to get your needs met in your relationship, if you feel like you have tried everything to turn your relationship around, if you know that you are meant for deep and extraordinary love, this episode is for you. Listen on exactly how to have the awakening in love that you dese...

Happy New Year!! In this episode, Kate & Catherine reveal what it takes to truly transform your life, let go of limiting beliefs and become a new version of yourself. This episode is a transmission of hope and inspiration to take full responsibility for your life and make 2025 an incredible year. Not only for you but for all of humanity.     About the Hosts: Catherine Danieli is a love and relatio...

If you are a woman who is tired of being tired - this episode is for you!  Kate has the most powerful conversation with Naturopathic Doctor &Woman's Health Coach Dr Sonya Jensen, about how incredibly important it is for women to understand the cycles and rhythms of her body and everything that comes with it.   About the Guest: Dr Sonya is a Naturopathic Physician with a mission to change the way w...

In this episode Catherine shares her process on how to reflect on the end of the year and a ritual you might try on to close out 2024 and welcome in 2025. We wish you many blessings for the holiday season and peace, magic, miracles and mystery in the new year!    About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they...

**Trigger warning: Mentions of abuse in this episode. If you are a woman who feels trapped in your relationship or questions whether you're settling in your life, this episode is for you. Kate has a powerful, potent conversation with a beloved client Megan Thiara - who shares her palibible, transformation - from deep self-hatred and self-loathing to the most beautiful journey of self-love. Megan s...

If you are frustrated with emotional triggers in your relationships and don't know how to move through them- this episode is for you. Kate shares a simple, potent, step-by-step process to move through your emotional reactions with people in your life, so you can turn your triggers into a powerful opportunity for growth and healing. Listen to this episode to learn how to become empowered in your re...

If you are feeling overwhelmed and anxiety creeps in, as the holiday season approaches - this episode is for you. Kate and Catherine share essential mindsets and practices that will support you to navigate whatever drama arises, and inspire you to rewrite the story - as you wrap up this year. The holidays can be a challenging time, but they're also a great opportunity to grow and learn to give you...

In this episode, Kate & Catherine interview Palak Dave - a champion of intentional living and founder of Embiria Social Club. Palak shares the secrets about how to escape the noise of social media, and learn the art of making connections in real life.  She reveals the extensive impact of technology overload - and how to motivate yourself to make the changes needed for a more present, fulfilling an...

In this episode, Kate and Catherine reveal how to discover both your inner yes and your inner no. If you are a woman who struggles to say no to anyone or anything - this episode is for you. It doesn't have to be so hard, your no is innate and yours to reclaim.    About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they...

In this episode, Kate & Catherine interview the world's #1 Balance and Relationship Advisor on the power of being selfish. We discuss why this is such a charged word, the history of this word and why women must reclaim it. Listen to experience a major perspective shift and discover the secret to transforming every single relationship you have.   About Naket Ren Thigpen: Naketa Ren Thigpen, the wor...

If you are frustrated or fed up with the highs and lows of modern dating, this episode is for you. Catherine and Kate unpack the most important thing that will keep you rooted and empowered in your experience, which will support you to attract high-quality people and love into your life!    About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relatio...

In this episode, Kate & Catherine interview thought leader, relationship coach, visionary Marla Mattenson about the skills and practices needed to keep your heart open, heal your pain and grow in your relationships.  Marla shares so much potent wisdom  -about aging with grace & power, how to navigate the portals of turning 40 & 50 + and the most essential practices needed to truly feel loved in yo...

There is a lot of pressure on women to be happy in this stressful modern world, yet so many people spend their lives chasing what they think will make them happy - and then never fully get to experience it. Listen to this week's episode, where Catherine and Kate break down what it takes to truly experience a happy life - and how you can shift your focus to create a life and relationships that you...

Boredom is a feeling so many women experience in long-term relationships or marriages, which can be confusing as we've been taught that relationships should be fiery and exciting. If you are feeling stagnant energy or doubt in your relationship, this episode is for you! Catherine and Kate share how to shift the energy and break free from feeling boredom in your relationships and your life.     Abo...

Women have been taught to sacrifice, shrink, settle and say "sorry" for centuries. We've been taught to be apologetic about being a woman and for who we truly are. In this episode, Kate and Catherine share why it's so important to break free from these chains and the magic of being an unapologetic woman. We share the steps to your liberation.    About the Hosts: Catherine Danieli is a love and rel...

In this episode, Kate and Catherine have a candid conversation about life purpose. They offer controversial opinions, alternative perspectives and share what it takes to find and live your purpose.  If you've been contemplating this question, and feeling unfulfilled - this episode's for you!  The Invitation Poem   About the Hosts: Catherine Danieli is a love and relationship educator helping women...

In this episode Kate and Catherine share their own personal journeys with spirituality and offer ways in which you can cultivate your own path.   About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping w...

In this solo episode, Catherine reveals the symptoms, manifestations and pathway to heal the father wound for women. If you had a father who was controlling, abusive, neglectful or unavailable, chances are you are walking through life with the father wound. This wound shapes our patterns in romantic relationships, different than the mother wound. Listen for how to know if this is showing up for yo...

If you constantly feel criticized by your partner in your relationship or you're trapped in your own judgement towards them-  this episode is for you. Kate has a powerful conversation with Dr Jessica Higgins, the host of The Empowered Relationship Podcast - and they unpacks what's causing this cycle, how to reprogram this self-defeating behaviour and how to deepen your intimacy through your trigge...

It's not all roses and sunshine - but magnetism is absolutely a woman's birthright. The path to awakening our radiance, our magnetism, our divinity is not a linear one- but in this week's episode, Catherine & Kate illuminate the path to reclaiming it all, starting with owning all the places you've been disconnected from this aspect of you.  If you are ready for more aliveness, abundance and magnet...

If you experience toxic relationships you just can't leave or feel like you lose yourself every time you're in a relationship - this episode is for you!!  Kate has an important conversation with Dr. Somer Nicole, all about why the state of your nervous system plays such a massive role in what you experience in your dating & relationships.   Dr Somer has developed her own body of work called the So...

If you are a woman who has struggled with body image issues, if you're hard on yourself or feel super critical of your physical appearance - this episode is for you!  Kate illuminates the core of what is keeping women at war within themselves - revealing the 3 most important steps to break free from this toxic, self-abusive relationship within and replace it with a loving, reverent one.     The Re...

This episode is so important for all women to hear. Catherine & Kate interview Dr. Annalisa Derr - who is revolutionizing how women become truly embodied in their sacred feminine nature, in a modern man-made world. They unpack patriarchy and all of the seen & unseen limitations that have been put on women for centuries, and how to break free from the invisible chains that bind you. If you are cons...