Amber Collins

The Neurodivergent Awakening

Health EN ↓ 66 episodes

Hi and welcome to The Neurodivergent Awakening Podcast. I call this the Neurodivergent Awakening because it does genuinely feel over the past few years the world has woken up to Neurodiversity, in particular understanding of Autism and ADHD.  I share my lived experience of being early diagnosed Autistic, late diagnosed ADHD and parenting my own neurodivergent child, and share anecdotes, research and tips for things that work for my little family and things I have learned along the way. I really hope to create a safe and inclusive space for anyone going through diagnosis, on waiting lists or si...

Author

Amber Collins

Category

Health

Podcast website

www.instagram.com

Latest episode

Jan 19, 2026

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Episodes

Episode 68: Is It An (Autistic) Barbie World? 19.01.2026

I'm back to talk all things Barbie! Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 67: Lessons To Take into 2026 05.01.2026

Welcome back to the first episode of the year! Forgive me my brain is MUSH but I am sharing some things I really learnt last year around Autism/ADHD/Neurodiversity that I will take into the new year. If you want to sign up to the free newsletter where I will be sharing some essays/musings etc https://substack.com/@neurodivergentamber Support the show Follow me on all socials @itsamberco get my fre...

Episode 66: Autism and ADHD are Over-diagnosed...(?) 07.12.2025

Or is it? This weeks episode is made to be sent to the Wes Streeting in your life who thinks everything is over diagnosed, over labelled rather than simply a reflection of the truth... If you found this episode helpful please share rate review! Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 65: Neurodivergent Christmas Survival Tips 01.12.2025

Sorry for the late upload guys but we got there! This week I share my tips that have worked for us to survive the Christmas period and all the demands it encompasses it. As I edited this I thought of more so I may do a part 2 but any suggestions let me know! Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 64: I Don't "Look" Autistic 23.11.2025

This week I talk about my meltdowns, the stress of the holiday season, and how important it is to self-regulate, I’m hoping it gives others—both neurodivergent people and their allies—something useful to take away. For me, the biggest lessons are understanding what meltdowns really are, knowing my triggers, and learning to advocate for myself in different situations. Hopefully this resonates! If t...

Episode 63: Does High Support Needs Always Mean Better Support? 17.11.2025

Hello beautiful humans, this week social media has been rife with contention on this subject. This isn't a dogpile, and no one has been named but lets discuss.. Does high support needs always mean better support? What are some of the barriers for support for those that are lower support needs? Do we have to be "autistic enough" to even speak about this? Let me know what you think of...

Episode 62: Fluctuating Capacity, Need Levels & Change 10.11.2025

This week I have a one woman debate with myself about fluctuating capacity, need levels and why even positive change can be a tricky transition. Please let me know if you enjoyed this episode! Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 61 - 2 Years of Reframes, Acceptance and No Longer Chasing Normal 03.11.2025

My loves...it's been two years! TWO YEARS! A few signs have encouraged me back in the space, I have never let go of this podcast fully and always intended to return but now finally feel ready. Get a cuppa an let's have a juicy catch up, and for anyone new I hope you find value from this also! A LOT has changed and I hope this continues to be a safe and comforting space for anyone navigat...

Episode 59 - Why is change so hard for Autistic people? 15.09.2023

This week is a bit of an emotional one, I talk about how I am navigating a big life change for me and Brodie in real time. Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 58 - Undignosed Autism/ADHD and Motherhood with Sam Johnson 01.09.2023

TW: Discussion of Suicidal Ideation  This week is a raw, unfiltered discussion with Sam Johnson all around the AuDHD experience of motherhood A longer episode so grab a cup of tea before listening to this one! We chatted for so long but there was SO MUCH value I wanted to keep as much as possible. Find Sam on TikTok https://www.tiktok.com/@samattemptsmotherhood Instagram https://www.instagram.com/...

Episode 57 - Helping Neurodivergent Children Transition to a new school year 25.08.2023

This week a little solo ramble about starting a new school year for neurodivergent kids If this is helpful please subscribe rate review and follow the pod! Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 56 - Empowering the ADHD community through music with Kara Marni 18.08.2023

Guuuuuys! This week I have the wonderful Kara Marni with me chatting all about her new song "ADHD" detailing her personal experience of her life as an ADHDer. In this episode we discuss her experience with medication, school trauma and bullying and how she utilised her talents to process these things. You can listen to Kara's song here Apple https://music.apple.com/gb/album/adhd-sin...

Episode 55 - Using Creative Outlets To Embrace Neurodiversity with Neurodivergent Crew 11.08.2023

This weeks episode is JUICY and I chat to The Neurodivergent Crew and cover all different neurodiversities including Autism, ADHD, Dyslexia and DID. You can find NDC @neurodivergent_crew  linktree https://linktr.ee/neurodivergentcrew and https://neurodivergent-crew-shop.fourthwall.com/ for merch. Listen to the single D.A.A.Dy here https://open.spotify.com/track/7LTkZXaf7Rk1sI6BkHuPe4?si=0Uw4BSgbR3...

Episode 54 - Is Neurodivergence just a personality type? 03.08.2023

Discussing one of THE MOST ANNOYING COMMENTS I GET! Apologies for the short and sweet episode, next week there is a muuuuch longer juicy episode! Love ya! xxx Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 53 - Send this episode to the Neurotypicals in your life 28.07.2023

Ever struggled to tell the no autistic and adhd people in your life what accommodations you need? Send them this episode! SOS - if you have a printing company in the UK PLEASE get in touch with me! Send Reform needs you! Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 52 - Treating neurodivergence as a gift with Andrew Kitley 21.07.2023

This week I am joined by Andrew Kitley, who is Dyslexic and ADHD and an absolute force in the entrepreneur space. This is a longer, juicy episode so strap in! If you want to know more about The Invisible Gift you can find it here https://the-invisible-gift.circle Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 51 - Hyper Femininity, Autism & ADHD 14.07.2023

This week I tackle a subject asked a few times, does being a feminine person impact autistic and adhd people? Now I am unmasked am I less feminine or more so? I would love to hear your thoughts on this one! Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 50 - Autistic and ADHD tribes and friendships 07.07.2023

This week I chat about making and keeping friends as an Audhder. And also some good news about my son's EHCP appeal! If you are going through the SEND tribunal process I cannot recommend this advocate enough who really helped me https://www.facebook.com/profile.php?id=100057187460201 enjoy the episode! Support the show Follow me on all socials @itsamberco get my free substack! https://neurodi...

Episode 49 - Things that are completely normal during your neurodivergent awakening 30.06.2023

This week I discuss the emotional rollercoaster that you go through when discovering you're autistic and/or adhd. Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 48 - Finding community and safe spaces 22.06.2023

Hi everyone! This week I talk about the importance of finding your people in this community, and how sometimes those you admire can not be who you think they are... Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 47 - Fighting exhaustion as an AuDHDer 16.06.2023

This week I dive into how Autistic and ADHD people deal with constant fatigue, why that may be and things you can try do to help. Please note I am NOT a medical professional in any way and if you are concerned about tiredness please seek medical advice. Enjoy the episode! Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 45 - Finding out you're Neurodivergent at 63 with Stephanie Lewis 02.06.2023

Hi everyone! Sorry for the short break last week, I was in sunny Cornwall and had no signal and was unable to upload! This week I was joined by the lovely Stephanie Lewis, who has spent her entire working life diagnosing and helping autistic children and adults, yet only discovered herself she was neurodivergent at the age of 63. If you want to hear more from Stephanie you can find her on the foll...

Episode 44: Mental Health, Neurodiversity and Asking for Help 19.05.2023

This week is a vulnerable episode for me, I didn't even know if I was going to upload it. I figured I could pretend all was ok, or I could be honest. I would rather be honest. Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 43- EHCP Hellhole and the real drain on SEN Parents 12.05.2023

A different tone this week, the most draining part of being a SEN Parent. Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

Episode 42- Meltdowns and Shutdowns 04.05.2023

Get your FREE Low Dopamine Morning Ebook! https://mailchi.mp/9f62d566be71/freeebook This week I discuss meltdowns, shutdowns, the differences and how I experience them as an autistic person and a parent.  Support the show Follow me on all socials @itsamberco get my free substack! https://neurodivergentamber.substack.com

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