Dr. Anthony Gustin

The Natural State with Dr. Anthony Gustin

Health EN ↓ 203 episodes

Dr. Anthony Gustin believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health rebuilding a proper human environment in the modern world. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like nutrition, fitness and movement, regenerative agriculture, health, mental and emotional health -- anything that a functioning human being needs to thrive.

Author

Dr. Anthony Gustin

Episodes

003: Jimmy Moore - Fixing Your Nutrition & Losing Weight With Low Carb Keto 30.01.2018 56:54

In the early 2000s, Jimmy Moore weighed over 400 pounds, struggled with high cholesterol, high blood pressure, and wheezing, and consumed 16 cans of sugary soda and 1700 grams of carbohydrates per day... Until he stumbled across the low carb Atkins diet in 2004. "I started doing a New Year's Resolution to lose weight, and it ended up being a New Life Resolution that changed every aspect of my li...

002: Ryan Lowery - Superhuman Performance and Living Longer with the Low Carb Ketogenic Diet 30.01.2018 47:41

Ever wonder how eating a low carb ketogenic diet can affect longevity? Ryan Lowery, the co-author of The Ketogenic Bible: The Authoritative Guide to Ketosis and the President of the Applied Science and Performance Institute did the research to answer that question and more. In this chat, we're talking about how ketosis can promote peak performance (not just athletic) and brain function, as well a...

001: Leanne Vogel - Healing Hormonal Imbalances with the Ketogenic Diet 29.01.2018 47:47

The ketogenic diet treats everything from eczema to many chronic conditions, and one of the most common benefits of keto is rebalancing hormones, as Leanne Vogel from HealthfulPursuit.com found out.