The Natural State with Dr. Anthony Gustin

Dr. Jack Wolfson started out as most traditional cardiologists do -- he went through several years of training and started working with patients in his practice. But, despite using what he was taught, he found that his treatments weren't as effective as they should be. On top of that, his wife opened his eyes to a possibility that he had never considered: what he was taught wasn't going to fix the...

Licensed Registered Dietician Nutritionist Diana Rodgers is here to prove that a plant-based diet may not be the answer to better nutrition and a better environment and she shows what is instead in this podcast episode with Dr. Anthony Gustin. When you tune in, you'll hear Diana's case for a higher quality of nutrition, environmental impact, animal welfare, and sustainability through eating a diet...

You may be working out and thinking that you're doing a good thing for your physical health but if you're not considering things like your range of motion and joint health, you could be doing a huge disservice to your body. As Dr. Ryan DeBell points out in this podcast episode with Dr. Anthony Gustin, many people don't realize just how variable their anatomy is. And without considering this, you c...

Dr. Anthony Gustin sits down with Chris Irvin, Perfect Keto's Education Manager and The Ketologist, for another Q&A to tackle some more great questions from their listeners. But this Q&A is a little different from the other six since it covers more of a hybrid style where Dr. Gustin answers questions and shares his latest experiment with Chris Irvin. Dr. Gustin and Chris are experimenting with add...

Mansal Denton isn't your stereotypical hunter. As you'll hear about in this episode with Mansal and Dr. Anthony Gustin, he's not going out to hunt for the thrill of it and he doesn't treat it like a sport. Instead, Mansal believes in ethical hunting, practicing mindfulness while out there, and tapping into the emotions that come up before, during, and after the hunt. Mansal's approach resembles th...

Dr. Will Cole, a leading functional medicine practitioner and author of two incredible books, was one of the first guests to appear on this podcast. This time around, Dr. Gustin and Dr. Cole will be chatting about some topics from his latest book, The Inflammation Spectrum , to discuss all things related to inflammation. So you'll learn what inflammation is, why it's not a bad thing, and what happ...

Dr. Greg Kelly, a naturopathic physician (N.D.), has written and published numerous articles on natural medicine and nutrition, he has more than 30 journal articles indexed on PubMed, and he's contributed to three chapters in the Textbook of Natural Medicine. He's also the author of the book Shape Shift and he's the past editor of the Alternative Medicine Review. On top of that, Dr. Kelly has been...

Will Harris, a sixth generation farmer, followed in the footsteps of his great-great-grandfather, his great-grandfather, his grandfather, and his father before him. He also went to school for agriculture and he implemented everything he was taught there on his family's farm. But after 20+ years of doing this on his family's farm, White Oaks Pastures, he had a gut instinct that this wasn't the way...

After working as an actress on Broadway for over 10 years, Emily Fletcher found herself sick, struggling with insomnia, and in a constant stressed out state. It wasn't until she tapped into meditation that she finally found some relief. As you'll hear about in this episode with Dr. Anthony Gustin, this seemingly simple practice turned out to be transformative for Emily, a leading expert in meditat...

Dr. Nicole Rivera is unlike most doctors out there. Instead of taking one course and broadly applying it to her patients, she continues to learn and get certified in many different disciplines so she can combine a bit of each to help her patients heal. So she takes an integrative approach that really makes her stand out as a functional medicine practitioner. As Dr. Rivera shares with Dr. Anthony G...

Vivica Menegaz, a nutritionist and holistic practitioner, comes on the show to share her experience with moving through traumas and shifting to a better mental health mindset using alternative medicines. These medicines aren't your typical treatments but they are ones that are growing in popularity due to their effectiveness. If the title of this podcast hasn't given it away yet, Vivica is going t...

With this Covid pandemic still in full swing, Dr. Anthony Gustin and Dr. Michael Ruscio, a best-selling author and Doctor of Natural Medicine, wanted to share a side that's rarely talked about: combating viruses through improving gut health. In this episode, Dr. Ruscio shares some incredible research on how certain viruses already respond to probiotics and how your gut health can leave you vulnera...

Kelly LeVeque, a holistic nutritionist, is well-known for the work she does with celebrities like Jennifer Garner, Jessica Alba, Molly Sims, Chelsea Handler, Emmy Rossum, and so many more. For these A-list clients, Kelly helps them get into shape for roles in a healthy, sustainable way. But that's not all she's up to. She's also authored two best-selling books, Body Love and Body Love Every Day ,...

Ben Greenfield, a biohacker, performance coach, ex-bodybuilder, Ironman triathlete, professional Spartan athlete, professional speaker, and New York Times best-selling author, is a returning guest of this podcast. In his first episode, he dove into how to biohack health by sharing what he does to improve his performance and his overall health using his top principles. Dr. Anthony Gustin and Ben Gr...

As a thirteenth generation farmer who grew up foraging mushrooms and other wild foods on his family's farm, Tero Isokauppila's passion and curiosity for improving health started at an early age. He went on to pursue a degree in Chemistry, Business, and a Certificate in Plant-Based Nutrition at Cornell University and later published two best-selling books, Healing Mushrooms and Santa Sold Shrooms ....

If you've ever tried to lose weight by tracking your calories and struggled, you're not alone. This weight loss "tool" rarely works. And oftentimes there's a big discrepancy in how many calories you're supposed to eat versus what you actually should be eating. So the question is, is there a better way to track your food intake that actually gets results? As you'll hear about in this podcast episod...

She's a self-proclaimed "Meathead Hippie", a Nutritional Therapy Practitioner, trainer, coach, writer, and creator who realized she could use food and movement to heal from the inside out. But it wasn't until she started doing a deep dive into emotional awareness that she found her true self. And that's exactly what Emily Schromm comes on the show to talk about with Dr. Anthony Gustin. While this...

Max Lugavere, the New York Times best-selling author of Genius Foods , has come on the show before to talk about what it takes to feed your mind and optimize brain function. Since that episode, Max has authored another book, The Genius Life , which covers everything else you should focus on to improve your health beyond just nutrition. And that's exactly what Max comes on the podcast to chat about...

If you're a regular listener of this podcast, you've heard Dr. Anthony Gustin talk about how cancer may come from a metabolic origin with other guests on the show. Since this topic was extensively covered already, this episode with author and science writer Travis Christofferson takes the conversation further. So you'll hear more about treating cancer with supplemental theories, but that's just th...

After seeing five different doctors, Dr. Becky Campbell, a Functional Medicine practitioner specializing in thyroid health and histamine intolerances, was diagnosed with thyroid issues. Despite this diagnosis and treating it, many other symptoms still remained. So Dr. Campbell kept digging to uncover the root cause of these issues. She discovered a histamine intolerance was to blame. In this podca...

Have you ever wondered if those vegan documentaries were true and that our heavy meat consumption is really ruining the planet? Or is it just the opposite true? You may be surprised by the answers to those questions, which you'll hear about in this podcast episode with Dr. Paul Saladino and Dr. Anthony Gustin. Dr. Saladino, a classically trained physician and functional medicine practitioner, disc...

Zach Bitter is a world and American record-holding endurance athlete with three National Champion wins and three Team USA World 100km wins under his belt. And his next 100+ mile race is just a few months away. To say he's an amazing human is an understatement. But how does he do it? You'll find out when you tune into this episode. Dr. Anthony Gustin and Zach Bitter dive into how he does it plus ho...

Would you be surprised to hear a cardiologist prescribing low-carb and keto diets to his patients? Dr. Bret Scher, a board-certified cardiologist known as the Low-Carb Cardiologist, definitely received his share of skepticism in the medical field for this. But, here's the thing, Dr. Scher started out prescribing the low-fat, high-carb diet he was taught throughout medical school to his patients. A...

As you'll learn in this podcast episode, William Shewfelt -- you may know him for his role as Brody the Red Power Ranger on Power Rangers Ninja Steel, uses a much more strategic approach to his health and fitness goals. And it's clearly effective. You'll get a sneak peek at exactly what that looks like when you tune in. So you'll hear about what he eats in a day, what his workout split looks like,...

As you'll quickly learn in this podcast episode with guest Robby Sansom, fake meat and monocultures are destroying our planet at extremely fast rates. Robby shares how long we currently have to continue on with the way our agricultural system is set up now-- it's incredibly low -- and how regenerative agriculture can help fix this. You'll also hear more about what regenerative agriculture is, the...