The Natural Path

Join me this Thursday as I share my journey to off-grid living — the challenges, triumphs, and everything in between. Whether you're dreaming of living off the grid or seriously considering making the leap, this episode is packed with practical advice to help you prepare. Discover what you need to know before choosing your land, insights into navigating the building process, and tips to make your...

Melissa Tohlakai Natural Health Care With Compassion and Heart Board Certified Holistic Health Practitioner, Adv Dip Nutritional Medicine, Adv Dip Western Herbal Medicine, Adv Dip Naturopathy, Dip Applied Clinical Nutrition, Assoc Dip Applied Science Elixir Natural Therapies DBA Nature's Apothecary Williams AZ 86046 USA www.melissa-tohlakai.com melissa@melissa-tohlakai.com Host of "The Natural Pat...

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Tune in LIVE to The Natural Path with Melissa Tohlakai where she will be talking about skin problems from a holistic perspective, common triggers and causes of skin problems, and how to help your skin heal from within naturally, without the use of harsh products or medications.

Are you falling for popular health myths? 🤔 In the age of social media, it's easy to get swept up in the latest diet trends, miracle supplements, and so-called "superfoods." But how much of what you're seeing is actually true? 🧐 🎙️ This week on The Natural Path, we're debunking some of the biggest nutrition myths you've probably seen online. From the celery juice craze to the truth about collage...

This week I have a special show dedicated to Indigenous People's Day. Paul Tohlakai, Navajo elder (and my husband) will be my special guest to talk about the Earth based philosophy of Native Americans. Paul has lectured internationally on Native American issues and also preservation of indigenous wildlife. He is an advocate for wild mustangs on Turtle Island (the US) and an artisan drum maker. Eve...

Wondering how to really stay healthy year-round? Join me in the latest episode of "The Natural Path" as I dive deep into Herbs & Nutrients for Immune Support! Learn how powerful herbs like Astragalus, Andrographis, Echinacea, and Reishi mushroom can strengthen your immune system AND discover essential nutrients like vitamin C, Vitamin A, zinc, and vitamin D that help your body fight off illness. G...

It's estimated that between 50 million and 70 million people in the United States have some form of sleep disorder �� It's one of the most common complaints I hear, "I can't get a decent night's sleep!". This week's episode of The Natural Path on Bold Brave TV is going to give you clues as to why your sleep might be less than restful, as well as plenty of tips on how to improve it �� And naturally...

Are you curious about how detoxification really works? 🧐 Tired of hearing conflicting advice on detox diets, cleanses, and extreme fasting? Join Melissa on the latest episode of The Natural Path as we dive deep into Natural Detoxification and how you can gently support your body's natural cleansing pathways every day. ✨ In this episode, we'll cover: The truth about your liver, kidneys, colon, lu...

I've long rejected the view that anxiety is a disease, it's a convenient model for prescribing drugs but not solving the root cause. This week I'm delving into the causes of anxiety, and why we should approach it as a symptom of something being out of balance first. We'll talk about contributing causes such as nutritional deficiencies, unresolved trauma, excitotoxins in your food, stress, gut heal...

In this episode we'll continue on our path learning about what gets in the way of keeping our thyroid from staying healthy. We'll talk about triggers for problems like endocrine disrupting chemicals, food intolerances, gut imbalances and more. You'll also learn why this is important information for any woman who plans to become pregnant. This is an INFORMATION PACKED show that is going to give you...

In this week's episode I'll be talking about the epidemic of thyroid disease, 60% of which is believed to be undiagnosed in Americans. We'll take a holistic look at thyroid health and talk about the things your doctor isn't telling you. Learn what tests you need for a comprehensive thyroid assessment, beyond TSH, and the important test that doctors are ignoring. We'll also talk about contributing...

Melissa's guest this week is Ken Ijichi! Ken graduated from the Nursing program at Erie Community College in 2019 and worked as an operating room nurse for a year. After being diagnosed with an incurable mental condition, he chose to decline medication, believing there was a better path to healing. Ken will share his experiences and disillusionment within the medical system that spurred him to loo...

On tonight's episode, Melissa will be sharing easily available herbs and how people can use them to boost their health. Learn about different ways to use herbs at home from food, to teas, poultices, baths and more! Learn about myths and misinformation surrounding the use of herbs so you can use them safely and with confidence! Only on BBTV!

Today, I have John McMillan "The Mindscaper" returning to join me. We'll be talking about cultivating a mindfulness practice and blowing some misconceptions out of the water. Learn about the history, benefits and simple ways to get started right now for greater clarity, resilience, and peace of mind. Find out more about John McMillan via visiting the links below: themindfuljourney.au johnmcmillan....

This episode will delve into the mind-body connection, where particular emotions manifest in the body as dis-ease, and how to bring about harmony with flower essences. Flower Essences are a safe modality that anyone can learn to use for themselves and their family. Only on BBTV!

Tune in LIVE to "The Natural Path" with Melissa Tohlakai Connect with Sally: http://www.sallykingsfordsmith.com.au/

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Today, we'll be talking with guest Jane Hutchens about the differences between the male and female cardiovascular system and the different symptoms that each will experience. We'll also talk about why this is so important during the menopausal transition. Find out more about Jane at www.janehutchens.co ! Only on BBTV!

Website: https://melissa-tohlakai.com/ Waitlist for Herbal Harmony and The Natural Menopause Solution programs: https://melissa-tohlakai.com/join-us/sign-up/ Only on BBTV!

This week on "The Natural Path," Melissa is joined by Beatrice Birch, founder and executive director of Inner Fire. We'll explore soul health, healing from trauma rather than medicating normal reactions to adverse events, and ways to get back in touch with your own "Inner Fire." Beatrice Birch, executive director and founder of Inner Fire—'Deep Healing Without/With Minimal Meds'—is a Hauschka Arti...

On this week's episode of "The Natural Path", Melissa will be chatting with pelvic floor specialist, Kim Vopni (@vaginacoach), to share her expertise on this important aspect of women's health. We'll explore the signs to be aware of and the different types of prolapse that women may experience. Kim also has a proven method to help women overcome this challenge naturally. Connect with Kim at her we...

Meet John McMillan, a man who embodies resilience, inspiration, and transformation—a true beacon of hope in our challenging world. From battling chronic asthma and surviving nine life-threatening incidents by the age of ten to enduring a decade of active addiction, John's journey is nothing short of miraculous. Now, with 34 years of recovery triumphantly under his belt, his life story is a testame...

Tune in LIVE to "The Natural Path" with Melissa Tohlakai as it premieres live on BoldBraveTV!