Episodes

Ben Ousey on The Purpose Of Being 27.01.2026 1:25:32

A wonderful chat with erudite osteopath, meditation and mindfulness practitioner Ben Ousey. Find him at foundationmindfulness.co.uk

John Murphy On Music & Contentment 22.12.2025 1:03:39

Loads of original music and a chat about other great joys in life.

Why Adversity Matters 28.10.2025 57:07

In this episode I speak to author and philanthropist Domenic Aversa about his fascinating life, the status quo and the importance of adversity

Daddy Rabbit NYC 12.06.2024 41:53

If you only get to do one thing in NYC check out the live jazz of Daddy Rabbit at the inimitable LouLou speakeasy in Chelsea. It completely blew my mind. Go to daddyrabbitnyc.com to find out more. Enjoy the show

Laura Marsala: From Marine to Master Motivator via Motherhood 11.04.2022 53:51

A truly inspiring chat with motivation and leadership guru Laura Marsala

Mindvalley Co-Founder on Radical Honesty, Kindness & Importance of Purpose - Kristina Mand-Lakhiani 15.03.2022 1:12:00

A saunter through the psyche of serial entrepreneur, international speaker, author and artist Kristina Mand-Lakhiani

Sound Baths, Martial Arts and Embracing 'The Other' 14.02.2022 1:12:59

A beautiful bit o banter with yogi and artist Róisín Erskine

Tapping With Alice - Healing, The Afterlife and Astrology 07.02.2022 53:10

A saunter around the psyche of Alice Bradshaw as we discuss astrology, the afterlife and healing

Lorraine Maguire on Hypnosis and Rapid Transformational Therapy (RTT) 01.02.2022 1:19:58

A hypnotic wander through brilliant mind of therapist Lorraine Maguire

Monica Canducci - The Power of Nature 17.12.2021 1:20:26

A sensational saunter through the natural world with writer Monica Canducci

Catherine Chapman - Healer and Empath 02.12.2021 1:15:11

What does it feel like to be an empath?

Niraj Naik - The Renegade Pharmacist 09.11.2021 1:31:58

A fascinating forage through the philanthropic mind of breathwork coach and musician Niraj Naik

Like A Rolling Stone 20.10.2021 1:28:13

I peruse the delightful and sometimes disenchanted dome of musician Michele Austin

Polyamory and Beyond 06.10.2021 54:28

A waltz through the wonderfully learned mind of psychologist and author Jorge N. Ferrer

Glastonbury Memories 05.07.2021 1:20:22

Glastonbury Memories by

The Joy and Beauty Of The Moment 18.05.2021 1:30:32

The Joy and Beauty Of The Moment by

Cannabis 05.05.2021 1:04:02

A smooth conversation with cannabis experts and healers Susan Ragsdale-Cronin and Simeon Etoria about the benefits of what they consider to be a miracle plant

Understanding The Brain 18.04.2021 1:58:58

Thinking about thinking: an amble through the brilliant brain of psychologist Naomi de Barra

Acclaimed Preachers and Perfect Pizzas 09.04.2021 2:02:35

In this wide-ranging conversation I speak to acclaimed preacher Ben Earl about religion in the modern world, the meaning of life and what happens when we die.

Brent Baum: Unlocking Trauma to Improve Your Life 10.02.2021 1:53:23

Brent Baum on how past trauma can manifest in physical pain and how we can unlock and resolve it

Adam Smith - From Death's Door to TEDx and Ending World Hunger 08.01.2021 1:04:24

The almost incredible odyssey of philanthropist Adam Smith who changed his life beyond recognition after nearly dying of substance abuse

Why Are We Here? 05.12.2020 1:37:29

I ask brilliant mindfulness coach Ben Ousey 'What's the meaning of life?'

The Man Who Woke Up 01.12.2020 1:12:45

What is the self? Do we actually need it or does it imprison us? Big questions asked with artrepreneur Victor Rakovich

At War With Yourself - Managing Internal Dialogue 14.11.2020 1:28:58

How to better manage your destructive internal dialogue with the masterful Darren Main

Buddhism 30.10.2020 58:20

In this fascinating episode of The Natural High I speak to Susan O'Connell about her remarkable journey from being a Hollywood actor to an ordained Zen Buddhist priest.