The Natural Health Podcast

Tuesday Top Product ⁣ ⁣ In today’s episode of the Natural Health Podcast we discuss this weeks top product which will provide you with a health boost of salt in your diet. ⁣ ⁣ Problem : Most salt is not beneficial ⁣ Solution: Find out in this episode ⁣ ⁣ Did you learn anything in this video? ⁣ ⁣ You want more? - Follow me on ⁣ ⁣ www.instagram.com/mihaela.raguz ⁣ ⁣ Product website: https://www.avog...

Mondays with Mihaela ⁣ Let’s talk about longevity.⁣ ⁣ How long do you want to live on this earth? ⁣ ⁣ What are you doing to reach that magic number?⁣ ⁣ In 2017 the leading cause of death for males was coronary heart disease. ⁣ In 2017 the leading cause of death for females was dementia and alzheimers disease. ⁣ In 2017 50% of deaths for people aged less than 75 were potentially avoidable deaths⁣ ⁣...

Friends sharing facts about health, business and overall success - Stephanie Georgiou ⁣ ⁣ In today’s episode of the Natural Health Podcast we speak to psychologist, author and public speaker Stephanie Georgiou. ⁣ ⁣ In this episode we dig deep into the role of psychology in success. ⁣ ⁣ Steph discusses her view on success and the psychology behind it. We unwrap the theory as to what makes one perso...

Wednesday What Would I do - Antibiotics⁣ ⁣ In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health c...

Tuesday Top Product ⁣-Sitting is a health risk ⁣ In today’s episode of the Natural Health Podcast we discuss this weeks top product which will assist with solving the issue of sitting for long periods of time at your desk. ⁣ ⁣ Problem : Sitting & Smoking = Same death rate ⁣ ⁣ Solution: Find out in this episode ⁣ ⁣ Did you learn anything in this episode? You want more? - Follow me on www.instag...

Mondays with Mihaela ⁣ Let’s talk about your gut and stress⁣ ⁣ ⁣ Do you ever get a gut feeling about something in your life? ⁣ ⁣ You meet someone new, or placed in a situation and your gut just feels different. ⁣ ⁣ This is a clear indication that there is a link between your gut and brain. ⁣ ⁣ Yes, there is a connection between your gut and brain and it is called the gut brain axis. ⁣ ⁣ Your gut a...

Friends Sharing Facts - Tamim Rabaa ⁣⁣ ⁣⁣ In today’s episode of the Natural Health Podcast we speak to the founder of Head Honcho Supplements Tamim Rabaa. ⁣⁣ ⁣⁣ In this episode we dig deep into the supplement industry and how you can find safe good quality supplements without the confusion. ⁣⁣ ⁣⁣ Tamim opens up about his life and key turning points which have led him to be on a mission to educate...

Waking up at night - What Would I do? ⁣ In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care...

Tuesday Top Product ⁣- Sleep Issue ⁣ In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with your sleep issues and indirectly assist with weight gain, inflammation, cognitive issues, performance and pain. ⁣ ⁣ Problem : Your sleep is not at an optimal level ⁣ Solution: Find out in this episode ⁣ ⁣ ⁣ Link in Bio: @mihaela.raguz⁣ YouTube Video: https:/...

Mondays with Mihaela ⁣ Let’s talk about Stress & Inflammation.⁣ ⁣ Who would have thought that being stressed over a project’s deadline can ever cause you cardiovascular disease YET alone inflammation in your body!⁣ ⁣ How does this make any sense, it didn’t make any sense to me. The thought that stress can make your body’s inflammation worse, is a strange thought!?⁣ ⁣ So does that mean if you r...

Friday - Friends Sharing Facts about Health, Business and Overall Success.⁣ ⁣ In today’s episode of the Natural Health Podcast we speak to Naturopath Jessica Milroy. ⁣ ⁣ In this episode we dig deep into the importance of mindset in stress management. ⁣ ⁣ Jess opens up about her own health journey and how her mindset assisted her with recovery. She explains what mindset is and how it can assist wit...

Constipation - What Would I Do?⁣ ⁣ In today’s episode of the Natural Health Podcast we discuss this weeks question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. ⁣ ⁣ The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care p...

In today’s episode of the Natural Health Podcast we discuss this weeks top product which will provide you with clean water which is not filled with plastic fibers, PFOS, pharmaceutical, fluoride, chloride, led, copper, mercury and other harmful heavy metals. ⁣ ⁣ Problem : Tap water is not made for drinking ⁣ ⁣ Solution: Find out in this episode⁣ ⁣ --------------------⁣ Did you learn anything in th...

Mondays with Mihaela⁣ Let’s talk about your Business and Stress⁣ ⁣ Meetings back to back, sleepless nights, no time to eat, the days rushing by quicker and quicker, your calendar booked up with meetings and a long to do list which never seems to end.⁣ ⁣ Does this sound familiar?⁣ ⁣ Is all of this making you stressed out?⁣ ⁣ Have you ever thought what this stress is doing to your business’ bottom l...

Mondays with Mihaela⁣ Let’s talk about reconnecting ⁣ ⁣ Currently we are being told to socially isolate ourselves from everything we know to be ‘normal’.⁣ ⁣ We are human beings and being social is absolutely normal to us, it is what makes us human being connected to one another. ⁣ ⁣ In times like these it is key to feel connected. ⁣ ⁣ I am not just talking about being connected socially, there are...

Mondays with Mihaela⁣ Let’s talk about Exercise and Anxiety ⁣ ⁣ Imagine your heart racing, your whole body shaking on the inside, sweat coming out of every pore from the inside of the body, every breath feeling like it is the last one, the voice inside your head telling you that you are the issue - welcome to Anxiety. ⁣ ⁣ Anxiety disorders are the most common group of mental health conditions in A...

Mondays with Mihaela⁣ Let’s talk about Night Shift ⁣ ⁣ Who doesn’t love a good night out till 4am, being served by the bartender, the music pumping from the DJ, the Police placing law and order on the streets, the Ambulance, Nurses, Doctors and Firefighters being on call in case they are needed.⁣ ⁣ Sounds like a good night out doesn’t it?⁣ ⁣ Well it does until we look at what night shift does to o...

Mondays with Mihaela⁣ Let’s talk about your MEMORY ⁣ ⁣ What would happen if an alien came and deleted your memory and your ability to store memory?⁣ ⁣ It would be a horrible experience!⁣ ⁣ Memory allows us to make memories with our loved ones. It allows us to store information in our brain so we can use it to change the world! It allows us to perform at the highest level we possible can. ⁣ ⁣ Unfor...

Mondays with Mihaela⁣ Let’s talk about the HUMAN TOUCH ⁣ ⁣ Did you know that you can’t turn off touch - like you can stop talking or stop listening or stop seeing. ⁣ Touch is always there - so it must be important - I guess?⁣ ⁣ Have you ever thought that something as simple as a touch can help you with your health?⁣ ⁣ I mean think about the last time you received a hug and how that made you feel.⁣...

Mondays with Mihaela⁣ Let’s talk about the HUSTLE and what it is doing to your health ⁣ ⁣ Do you work nonstop from when you wake up till you go to bed and you wear it as a badge of honour?⁣ Do you skip social events in your life because work takes over?⁣ Do you miss breakfast lunch or dinner because you are working?⁣ Do you have a HUGE to do list which never ends?⁣ Are you obsessed with moving for...

Mondays with Mihaela⁣ ⁣ Let’s talk about the amino acid L-theanine ⁣ ⁣ Have you heard of L-theanine before?⁣ If not this will blow your mind and if you have this will build upon your knowledge about this amino acid. ⁣ ⁣ If you are all about success and adding certain supplements and foods in your diet to achieve optimal health - You need to listen to this episode!⁣ ⁣ To give you a sneak peak - L-t...

Mondays with Mihaela⁣ ⁣ Let’s talk about what is hurting your immune system⁣ ⁣ Don’t forget to download my Book on how to support your immune system ⁣ ⁣ ------ bit.ly/COVID19Mihaela -----⁣ ⁣ Did you know that your oral health can impact your immune system?⁣ Did you know that smoking can impact your immune system?⁣ Did you know that drinking alcohol can impact your immune system? ⁣ ⁣ In my last epi...

Don’t forget to download my Book on how to support your immune system ------ bit.ly/COVID19Mihaela ----- Mondays with Mihaela⁣ Let’s talk about Viruses ⁣ ⁣ We are bombarded left, right and centre with information about the current situation around the world. Yet, we are left confused, very confused as to what a virus is.⁣ ⁣ Let’s go back to basics and understand what a virus is.⁣ ⁣ Here is an inte...

Don’t forget to download my Book on how to support your immune system during this Pandemic ------ bit.ly/COVID19Mihaela -----⁣ ⁣ Mondays with Mihaela⁣ Let’s talk about your Immune System ⁣ ⁣ We are flooded with information on how to support the immune system so we stay alive!⁣ ⁣ But have you ever thought what is the immune system? ⁣ Why do we need it? ⁣ How does it help us?⁣ What would happen if w...

Let’s talk about SILVER!⁣ ⁣ Prior to the introduction of antibiotics, Colloidal Silver was used widely in hospitals and has been known as a bactericide for at least 1200 years.⁣ ⁣ In the Middle Ages, silverware protected the wealthy from the full brunt of the plague.⁣ ⁣ The Chinese emperors and their courts ate with silver chopsticks⁣ Settlers in the Australian outback suspend silverware in their...