The nag personal trainer
The Nag Personal Trainer
Myself and my training buddy Kate discuss fat loss, fitness, daily habits and answer questions the listeners send in about health and fitness!
Be sure to visit the podcast's website and support the creator: thenagpersonaltrainer.co.uk
Author
The nag personal trainer
Category
Podcast website
Latest episode
Oct 27, 2026
Where to listen?
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Episodes
003: Health and fitness apps 23.09.2020 55:46
Myself and Kate discuss the advantages and disadvantages of using health and fitness apps. We also cover how to be optimal using the apps.
002: Monday pep talk! 20.09.2020 10:32
Find purpose in your actions! Why exercise, why put yourself through discomfort for certain outcomes.
001 Sh*t we have tried to lose weight 14.09.2020 58:16
Myself and my training buddy Kate discuss shit we have tried to lose weight and get healthy! Also Q&A at the end.
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