The Myokinetix Podcast

In this episode, Natty interviewed Nick Gencarelli, who spoke about his journey as a soccer player and being a patient at Myokinetix. He let us in on how it was integrating his experience as an athlete and then also coming to Myokinetix, working through an injury. He also discussed The Scenes podcast which he works on with his friend. If you’d like to learn more about Nick’s podcast, watch it here...

In this episode we had Dave Callari back on the podcast! Dave is a personal trainer and a nutrition coach, owning his own nutrition company, RPM. While on the podcast, Dave spoke about nutrition and how he feels developing a healthy relationship with food is important. He also spoke on how to maintain a healthy lifestyle while maintaining a healthy social life, and how to get that balance. He expr...

In this episode, we spoke with Sal Ghahary. Sal is the owner and lead trainer at the Athletic Republic Randolph. His goal for everyone who comes to Athletic Republic is for them to train on how to work smarter not harder. While on the podcast, he discussed how he believes that it is important for everyone to try to remain active despite having an injury, instead of completely avoiding exercise dur...

In this episode, we spoke with Hannah Ensel. She is the owner of the F45 gym in East Hanover, New Jersey. Recently she's been working with us at Myokinetix for her shoulder. During the podcast, she spoke about maintaining a healthy body image, while keeping a positive relationship with exercise and food. She wants people to understand that someone’s weight does not correlate with their appear...

In this episode, we spoke with Denise Gaffney. Denise is a prominent business owner of MyBOD Wellness, a holistic pilates company that centers around your core. While on the podcast, Denise spoke about what it is like to be a business owner and described what her life was like living in New York City both pre and post-kids. She also discussed how she managed to balance her life between caring for...

In this episode, we have Dr. Ben Weatherford, PT from Owens Recovery Science   Dr. Ben is here to share with us his knowledge on Blood Flow Restriction Training (BFRT). He answered what BFRT is and why it’s so popular. He explained the science behind BFRT, why it works, and how it can benefit the injured athletes. BFRT is one of the tools that we utilize for our post-operative athletes. It helps t...

In this episode, we have Nate Miller joining our show. Nate is currently playing baseball at Post University as a freshman. Nate has been working with us since he was a senior in high school and throughout his career at a junior college. His path to playing college baseball was filled with challenges both physically and mentally. Nate learned how to manage his stress through meditation and self-im...

In this episode, we have our athlete Matt Lee joining us on the show. Matt is a college baseball player at Tufts University. Coming out of high school Matt did not get that many recruiting looks due to size. This did not stop him from finding this own path to play at the next level in college. He talked about how he overcame that mental hurdle and how was able to stay focus. He gave advice on time...

In this episode, we have Nick Gencarelli on with us. Nick is a D1 soccer player who is overcoming core injury and sports hernia.  He shed some light regarding these injuries and how he is able to deal with them mentally and physically.  Throughout this rehab process, Nick was able to discover more about himself and even started his own podcast, The Scenes. You can check it out at https://open.spot...

In this episode, we have Alexa Cerda joining our show.  Alexa is a Division 1 soccer player at ESU and is a rising senior. Alexa is been working with us this summer to help her overcome her injury to get ready for the next season.  Alexa shared with us her experience as a female athlete and the lessons that she has learned thus far. We spoke about how to stay healthy the importance of nutrition, a...

In this episode, we have Jerome Tse, the founder and CEO of Berri Fit. Berri Fit is a plant-based sports drink that has clean ingredients with low sugar and calories compared to other brands. Jermone started this company to improve the quality of drinks that we put into our bodies. He found this passion after his battle with cancer at an early age. He spoke about his journey, his mission, and how...

In this episode, we have Rani Abdulaziz joining us. Rani is an athlete that was working with us after his core muscles injury. He was one of the most driven athletes we had the pleasure of working with. Rani shared with us his background and why he is so passionate about football. He spoke about his life as a D1 athlete and what it takes to compete at a high level. He gave advice on how to stay he...

In this episode, we have Dr. Alexander Poor from The Vincera Institute sharing with us information regarding core injuries. Dr. Poor is a Philly native who specializes in helping athletes and active people overcome core injuries. He is an expert in this area and has been doing so for over a decade. He shared with us the cause of core injuries and his approach to helping his patients on their road...

In this episode, we have our friend Marquan Jones from CrossFit Roseland back in the studio. Quan came in to talk about this experience at his recent CrossFit Games Qualifying Event and his performance. He shared with us regarding his knee injury which happened last year and how he had to revamp his training completely. This was his first experience training through an injury and he shared some in...

In this episode, we have Dave Callari from RPM Nutrition joining us. Dave is an expert when it comes to the evidence-based nutrition and fitness field.  He has been in the field for the past 20 years and constantly seeks out new information to best serve his clients in their fitness and weight-loss journey. He also overcame a bicep rupture injury and gained new insights that helped him with his re...

In this episode, we have Terry Williams, a professional football player in the CFL. Terry shared with us his upbring and how obstacles he faced throughout his career. His road to becoming a pro was anything but conventional. Terry talked about his mindset and his approach to getting to his long-term goal. He shared with us his insights on what it takes to be great and being professional. You can c...

In this episode, we have Dr. Mark Zoland from Surgical Core in New York City.  Dr. Zoland is an expert in groin and sport hernia injury and has been doing so for the past 20 years. Dr. Zoland shared with us his insights of why this type of injury occurred in athletes, how to overcome this injury, the treatment options, and how to pick the right physical therapist to help with the recovery. https:/...

In this episode, we have Tay Grant who is a professional football player in the CFL. Tay came on the podcast to share with us his journey as an immigrant from Jamaica and how fell in love with the sport.  His journey is anything but ordinary and he discussed with us how he was able to stay on his path during tough times. He shared his insight for the younger athletes on what it means to be a profe...

In this episode, we have Jayson Raines and his father Gerald with us to share their insights on the college recruitment process.  Jayson is committed to Standford University and overcame many obstacles to get to where he is.  With the help of his dad, he shared some fundamental principles he learned from him.  Gerald shared with us how he fostered and supported his son at a young age to make sure...

In this episode, we have Coach Smoke from Irvington High School Football team. Coach Smoke is one of the most successful coaches in the state of New Jersey.  We spoke about his journey as an athlete all the way to coaching and how he uses his life experiences to educate his athletes. He offered insight on how a football program and help shape the environment of the city of Irvington.  We hope you...

In this episode, we have Will Previlon who is one of our NFL players joining us.  Will is currently with the Green Bay Packers and was a Rutgers Alumni.  Will shared with us his unique path to Green Bay and how he fought so hard on the field to get a football scholarship to go to college.  Will offered many insights on how to stay focused as an athlete and his mindset when it comes to dealing with...

In this episode, we have Patrick Cole from Terrapinwell with us. Patrick is an acupuncturist who is a part of our facility in East Hanover.  Patrick explained to us the science behind acupuncture and how he integrates Western and Eastern together in his practice.  He talked about the benefits of acupuncture and what you can expect when you come to see him for the first time. We hope you enjoy this...

In this episode, we have Frank Alexander who is an athletic trainer at Columbia University Irving Medical Center where he has been a part of Dr. Chris Ahmad’s clinical team for the better part of a decade.  As a part of Dr. Ahmad’s staff, Frank is responsible for coordinating the medical care of many elite athletes including the New York Yankees, the New York Boulders, collegiate, amateur, and hig...

In this episode, we have coach Brian Walker from Dbacks Academy. Brian is known for coaching top DBs in the NFL such as Jabreil Peppers and WRs such as Juwann Winfree.  He has a unique approach to coaching and teaching which gives him an ability to get the best out of his athletes.  Brian shared with us his story and how he got to where he is today. His approach to coaching and why he loves it so...

In this episode, we have coach Lex who is a female strength and condition coach for elite-level athletes. Coach Lex has a unique journey into this field which helps her connect with her athletes on a deeper level.  Her main focus is to help athletes discover their truth aka their own space in order to create awareness physically and mentally.  We hope you guys enjoy this episode. Get connected www...