Holly Krack and Brittany Bento
The Multiple Truths Podcast
The Multiple Truths Podcast is a space where diverse perspectives are embraced and self-love journeys are celebrated. Each episode offers insights and wisdom from various walks of life, fostering a community where differences are cherished, judgment is absent, and respectful dialogue thrives. Together, we'll challenge division with compassion, curiosity, and open hearts. Welcome to a place where all truths are honored, and unconditional love reigns.
Author
Holly Krack and Brittany Bento
Category
Podcast website
Latest episode
Jun 24, 2026
Where to listen?
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Episodes
How to Advocate for Yourself in Pregnancy & Birth: Tips from a Doula 24.06.2026 1:25:58
In today’s episode, Holly is joined by birth and bereavement doula and birth educator Britta Patterson for an empowering conversation about advocating for yourself throughout pregnancy, labor, and birth. Birth is one of the most sacred and transformative experiences a person can go through, yet it can also feel overwhelming when so much is outside of your control. In this episode, Holly and Britta...
ER Visit & Moving Through Pregnancy Challenges 29.04.2026 1:19:47
In this episode, Holly opens up about the unexpected health challenges she has faced during her pregnancy journey. Around 18 weeks pregnant, she began experiencing severe and debilitating digestive issues that quickly escalated, leading to rapid weight & blood loss and the need for immediate medical support. After being admitted to the hospital and undergoing extensive testing, including blood...
Amanita Muscaria: The Mushroom That Helped Him Heal 08.04.2026 54:26
In this episode of The Multiple Truths Podcast , Brittany is joined by Christian Rasmussen, a researcher, writer, and entrepreneur exploring the intersection of ancient plant wisdom, nervous system healing, and spiritual transformation . As one of the early voices helping reintroduce Amanita muscaria into modern wellness conversations, Christian blends traditional knowledge, scientific curio...
Motherhood Is a Choice 18.03.2026 1:08:33
In this episode, Holly and Brittany dive into the truth that motherhood is a choice, not an obligation. We explore the societal pressures many women feel to become mothers, and how easy it can be to follow a path that doesn’t fully align with your truth. This conversation is an invitation to pause, reflect, and get intentional about the life you truly desire, on your own terms. We also speak to th...
Rewiring the Urge to Binge: Finding Food Freedom 04.03.2026 1:10:07
In this powerful and deeply hopeful conversation, Holly sat down with Kathryn Hansen , author and podcast host of Brain over Binge , to explore binge eating disorder, what it truly is, and how real healing is possible. Kathryn shares her personal recovery story and the brain-based approach that helped her fully recover from binge eating. Together, we unpack what binge eating disorder actually is,...
Gut Health & Healing from the Inside Out 18.02.2026 57:22
In this episode of The Multiple Truths Podcast , Brittany is joined by Shaz of Shazness Wellness, a Holistic Nutritionist, Candida expert, and founder of Shazness Wellness. Shaz and Brittany recently connected online, and it felt aligned to sit down and have a real, open conversation, especially as Brittany’s currently moving through a Candida cleanse herself. This episode isn’t a rigid how-to. It...
Channeling Your Fear into Action 04.02.2026 1:13:42
In this heartfelt and timely episode, Holly and Brittany sit down for a genuine life update, sharing what’s been unfolding in their worlds lately before diving into a deeper conversation about the current state of the world and the emotions so many of us are holding. Together, they explore how fear can feel overwhelming — but also how it can be transformed into action, compassion, and meaningful c...
I'M PREGNANT!!! 21.01.2026 56:19
In this deeply personal episode, Holly shares the news she’s been holding close to her heart — SHE'S PREGNANT!! She and her husband, Eric, are beyond excited and incredibly grateful to bring this gracious soul into the world and welcome them into their family. Holly opens up about the journey she and Eric took to arrive at the intentional decision to become parents, including the conversations...
A Personal December Story & January Energy Check-In 07.01.2026 38:57
In this episode, Brittany's sitting down for a casual, honest conversation about December and a personal experience she felt called to share. She also does an energy check-in for January, looking at the themes coming up for the month ahead and what may be supportive to focus on as we move into the new year. January feels less about rushing forward and more about clarity, intention, and grounde...
Merry Christmas! Reflections & What's Ahead for 2026 24.12.2025 1:11:23
Holly and Brittany cozy up for a special holiday episode to reflect on 2025 and help you step into 2026 with clarity and intention. They dive into the lessons, wins, and growth of the past year while exploring what manifestation really is and busting the common misconceptions that can make it feel out of reach. Along the way, they share guidance for setting intentions and resolutions that actually...
Control, Choice & The Female Body: What's Really At Stake 10.12.2025 1:18:06
In this incredibly important episode, Holly is joined by Sophie Nir, the co-founder and CEO of the Abortion Positivity Project, an organization dedicated to creating a world where anyone who chooses to have an abortion can access care without barriers, stigma, or judgment. Every piece of their advocacy and messaging is rooted in that mission. Together, they dive into far more than just abortion it...
A Little Bit of Everything: Answering Your Questions & More! 26.11.2025 1:16:35
In this episode, Holly and Brittany dive into a little bit of everything that’s on your heart this holiday season. We start with a conversation on taking care of yourself during the holidays —protecting your peace, setting boundaries, and staying grounded amidst the noise. We also explore giving back in meaningful ways , whether through volunteering, sharing resources, or simply remembering that m...
What Traveling Through Europe Taught Me 12.11.2025 47:34
In this solo episode, Brittany sat down fresh off my travels through Europe to share reflections, stories, and lessons that came through along the way 🌍✨ This trip was so much more than just exploring new places, it was about expansion, trust, and returning home to myself in a deeper way. I talk about what travelling alone revealed to me, how I moved through moments of surrender and joy, sharing...
Body Image, Female Empowerment & Life Unedited 29.10.2025 1:14:56
In this raw and real episode, Holly sits down with the beautiful Bella Davis to dive deep into body image, female empowerment, and living life unedited. They explore the challenges of navigating low body image days, moving through comparison, breaking free from harmful beauty standards, and reclaiming personal power. This episode is a safe space for women to feel seen, heard, and reminded that the...
Holding the Hope & Light Through the Density 15.10.2025 53:50
In this episode, Holly and Brittany dive into what it means to hold the hope and light through the density, especially in a world that feels heavy, uncertain, and loud. We explore how to stay grounded and anchored in faith while being intentional about where we place our attention, remembering that our energy is our currency. This conversation is an invitation to consume less and create more, to t...
AI, Consciousness & the Monroe Institute 01.10.2025 1:10:19
In Part 2 of Brittany's conversation with Jennifer Carmody (JK Ultra), we enter the realms of artificial intelligence, consciousness, and altered states of awareness. Fresh off a recent trip to the renowned Monroe Institute, Jenn shares her mind-expanding experiences exploring non-ordinary states of consciousness. We also dive deep into AI, how it’s evolving, and whether it might already be it...
Motherhood, Abortion & The Reclamation of the Feminine 17.09.2025 1:23:25
In this powerful and tender episode, Holly sits down with Ash Murphy to open an honest and heartfelt conversation around motherhood, abortion, and the reclamation of the feminine. 🌹Listen to Holly's personal abortion story here before diving in Ash’s voice is so deeply needed in this conversation, because the reality is that the majority of women who choose abortion are already mothers. Ash...
Life Updates, Money Wounds & Big Changes 10.09.2025 52:01
In this honest episode, Holly and Brittany sit down to share some big shifts happening in their lives. The unexpected endings, transitions, and initiations that are calling them deeper into trust. Together, they open up about money wounds, navigating uncertainty, and leaning into faith when the path ahead doesn’t make “logical” sense. This conversation is about being deeply devoted to the path of...
Love, the Subconscious Patriarchy & Ayahuasca Realities 03.09.2025 1:18:00
In this episode, Brittany sat down with Jennifer Carmody, better known as JK Ultra, a rising voice in modern spirituality, metaphysics, and multidimensional awareness. With her background in hypnosis and her gift for translating complex topics into relatable truths, Jenn shares insights from her personal journey. We dive into her evolution through love, including her time being single and how her...
Womb Healing, Self-Love & Awakening After an Abortion 27.08.2025 1:19:03
Shame thrives in secrecy. When an abortion is hidden or left unspoken, it doesn’t simply go away, it can quietly shape the way we see ourselves, leaving us feeling unworthy, disconnected from our bodies and sexuality, or allowing ourselves to be mistreated. But healing is possible. Peace is possible. With grace, compassion, and honesty, we can begin to ask: What was this experience here to teach m...
Using Your Voice for Change & Allyship 20.08.2025 1:15:24
In this episode, Brittany and Holly explore the importance of using our voices for change and allyship. With so many minorities and communities facing discrimination and injustice, it’s more important than ever that we rise together in truth and compassion. As the collective shadow continues to come to light, we are being called to face what’s happening, acknowledge the pain, and choose to be voic...
Becoming the Open Nester: Reinvention After the Nest is Empty 13.08.2025 59:55
In this episode, Brittany is joined by Kiki Orr, storyteller, coach, and founder of The Open Nester™ movement, for a bold and beautiful conversation about what it means to stay open when life asks you to evolve. Kiki shares her journey of reinvention after the kids left home and how she turned a season of transition into a movement of empowerment. Together, we explore the power of choosing yoursel...
A Personal Story About Abortion 06.08.2025 58:42
It has taken me a lot of strength, courage, and contemplation to share this part of my story with you, but with women’s healthcare increasingly under threat from the overturning of Roe v. Wade in 2022, to each state now deciding its own abortion laws, and the ongoing efforts to defund Planned Parenthood, I cannot stay silent. Being a woman, a holistic health coach, and having a platform, I feel a...
Reclaiming Your Inner Knowing with Integrity 30.07.2025 53:53
In this episode, Holly and Brittany dive deep into the power of reclaiming your inner knowing and doing it with integrity. We live in a world that constantly pulls us outward for answers, but the truth is, everything you need lives within. This conversation is an invitation to come back home to yourself: to be radically honest, to do the healing work so you can feel safe in your body, and to culti...
Rewriting Your Story & Reclaiming Your Power through BDSM & Dominatrix Work 23.07.2025 1:16:54
In this eye-opening episode, Holly sits down with Mistress Wild Iris , a Silicon Valley-based dominatrix whose work centers around transformation, catharsis, and healing through BDSM . With over a decade of experience, Iris brings a deeply spiritual and grounded approach to her work—inviting people into a space where surrender, safety, and sacredness allow for true personal liberation. Together, w...
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