The MSing Link

  This is the 3rd time Dr. Kim Bretz, ND has been on the podcast since she always has new information on complex topics surrounding gut health. Dr. Kim Bretz is a practicing naturopathic doctor with a focus on gut health for over 20 years. Her main area of focus is the microbiota and gastrointestinal health. On this episode, we talk about how neuroplasticity plays a role in gut disorders...

I have a very special guest that is talking to us today. And the reason that she is so special is because this is an area of expertise that we have never delved into on the MSing Link podcast! So, I'm really excited for you guys to learn from her. I'm going to be talking with Dr.  Rachel Wolfe. She is a chiropractor focused on finding the root cause of disease or dysfunction for anyone strugg...

This is an episode where I wanted to share a conversation that I just had with someone who has multiple sclerosis about a week or so ago. And this conversation was just so eye opening and really stopped me in my tracks and made me think about something, this phrase that I have been telling people for about 10 years. And essentially it all boils down to the comparison game. Additional Resource...

Mathew Embry is an award-winning documentary filmmaker and advocate for patients with multiple sclerosis. Mathew Embry was diagnosed with multiple sclerosis in 1995 and his documentary Living Proof is an autobiographical story demonstrating why more than 25 years after his diagnosis he is symptom free and living an incredible life. He’s now releasing his 2nd documentary within the next 6 months or...

Not too long ago, I asked my Instagram followers what they wanted a podcast episode on.  And one topic that was repeated by multiple people was spasticity. But not only that, the difference between spasticity vs. muscle tightness. And there were also some people who wanted to learn about muscle spasms.  So I'm going to throw that in here as well! Let's dive in! Mentioned Resources in thi...

 Today, I have the honor of interviewing Dr. Gabriel Pardo. He is a physician and a scientist that aims to provide comprehensive care to individuals with MS through a multidisciplinary approach. On today's episode, we talk about smoldering MS, new terminology that explains worsening of function without changes on an MRI, aging out of disease modifying therapies and the effects of BT...

Today, I want to share a conversation with you that I had about a year ago. It was with someone on social media, after I had shared something in my Instagram stories. Someone with MS commented her thoughts on what I shared a nd it was something that really stuck with me.  Since it hit home with me I wanted to share this with you!  I want everyone to hear it because I know that there are...

Today, I want to talk about pain, and the reason I want to talk about pain is because two thirds of people with multiple sclerosis will have some level of pain at some point in their MS journey. And so I really wanted to break down what MS pain is like, what it's caused from, and how it's different from orthopedic pain.  And we're also going to touch a bit on some treatment options! Additiona...

Thank you so much for tuning in today. I am interviewing a guest that we have previously had on The MSing Link podcast because she has such a powerful story, but also has something new up her sleeve that I just think the whole world should know about. I'm interviewing Julie Stamm. On today's episode, we talk about her book that normalizes differing abilities and amplifies how each of us can t...

One question that I am asked frequently is, "What can someone expect physically, mentally, and emotionally after going through any of my programs or courses like The Missing Link?"  So, instead of hearing it from me I wanted you to hear from one of my more recent clients that I have had the honor of working one on one with. We were actually only working together for just three month...

Thank you so much for tuning in today. I am interviewing Dr. Barry Singer. This is his second time on our podcast and I'm so excited to have him share his expertise with us.  On today's episode, we talk about early symptoms of multiple sclerosis.  The kind of early that happens before you're even diagnosed. And we also talk about MS diagnosis and care.  Dr. Barry Singer is the...

Today we are going to be talking about knee locking, which can also be called knee hyperextension. we're going to take this topic and talk about all of the nitty gritty details, including things like why is this occurring in the first place, what exercises you can do for it, and are there any tools that can help. Additional Resources : https://www.doctorgretchenhawley.com/insider Reach out to...

I have a very special guest with me, Tyler Susco. Tyler invented a shoe that was designed to help people who trip when they're walking, reduce their tripping or even avoid it, and increase their walking speed. His background is in mechanical engineering, robotics, and neurotherapy, and he's applied his knowledge and expertise into this shoe. On today's episode, we talk about how these shoes are di...

Thank you for tuning in today! I am going to be reviewing how to prepare for your physical therapy visit. And the reason this is so important is because being prepared can truly make or break your experience with physical therapy. The more knowledge you come with and the more you know what to expect, the better your treatment plan will be!    Additional Resources : https://www.doctorgret...

I have  a repeat guest on our podcast  today, Garrett Salpeter!  On today's  episode, we talk about new research on the newbie device that was  specifically performed in people with multiple sclerosis.  So we'll get an idea on how effective it is and benefits for those  with MS.   The MSing Link Episode 41 with Garrett Salpeter:  https://www.doctorgretc...

This topic that we're going to discuss is all about finding something that works for you to relieve some stress that you might be feeling. And If you have MS, please know that you likely might be in a state of constant stress, even if it's not high stress, it might be so low that you don't recognize it, but simply because your body is fighting a disease. So having a strategy to implement cons...

On today’s episode, I'm chatting with Dr. Lindsey Elmore! We discuss the microbiome as it pertains to multiple sclerosis, actions you can take to improve your microbiome, and how to heal your gut BEST when you have MS.  Dr. Lindsey Elmore is a board-certified pharmacist, Institute for Functional Medicine trained clinician, speaker, author, entrepreneur, yoga teacher and world-renowned wellnes...

Thank you so much for tuning in today! Today, I am going to be talking about wall walking and furniture walking! This might be a topic or a phrase that you've heard of before, or maybe this is your first time hearing it, but it is very common in the physical therapy world. So today, I'm going to break down why this is happening, why it's not ideal, and a few different strategies that you can...

I have a special guest with me, Dr. Allison Evans. Dr. Allison is a doctor of chiropractor who focuses on creating technology that combines healthcare with innovation. On today's episode, we talk about the benefits of sunlight, red light, and infrared light for people with multiple sclerosis to reduce inflammation, improve energy, and so much more. Dr. Alyson Evans, DC has dedicated the...

Today, I want us to analyze something, and, and this is the perfect time to analyze since it's still fresh in our brain. And what that is, I want to analyze your body's response to anything that happened over the holidays. The holiday season can be chaotic, which can cause additional stress, which can lead to MS symptoms!   5 Day MS Strength Challenge -  https://www.doctorgretchenha...

I have a special guest with me, Dr. Mitzi Joy Williams. She is a board certified neurologist and fellowship trained multiple sclerosis specialist who serves as the founder and CEO of the Joy Life Wellness Group Multiple Sclerosis Center. On today's episode, we're diving into the ins and outs of fatigue. You'll finish this episode feeling prepared with actionable steps to help improve your ene...

This is going to be one of your favorite episodes if you are working towards improving your balance. Tune in as I break down balance and discuss things like how MS affects balance and what exercises you can be doing if you have a goal of improving your balance!   The MSing Link Podcast Episode 123: Foot Drop 101 https://www.doctorgretchenhawley.com/podcasts/the-msing-link/episodes/214791...

Today I am talking with Dr. Marissa Barrera, the Assistant Dean of Health Sciences and Director of the Graduate Program in Speech Language Pathology at the Katz School of Science and Health at Yeshiva University in New York City. On today's episode, we talk about cognition, speech, and swallowing symptoms in multiple sclerosis and how to advocate for the care that will set you up for success down...

About a month or so ago, I posted on social media about the topic of clonus in multiple sclerosis.  And to my surprise, a lot of people didn't know what it was, and they were hearing about it for the first time. So I wanted to turn it into an episode for you and first explain what it is and how to fix it, because it's one of those rare symptoms in MS where you actually. can fix it! Addit...

Today, I'm interviewing Dr. Whitney Patrickson and Dr. Naseem Chattawalla about a newer electrical stimulation device that helps improve walking. This device is called PoNS. On today's episode, we'll learn more about what PONS is, how it can help people with multiple sclerosis, and what results have been seen in clinic.  * Individual results and patient experiences vary. Speak to your ph...