The Movement Living Podcast

Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss and Too Much! For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students...

Kristen Coffield is redefining what it means to thrive in life’s third act. As the founder of The Culinary Cure™ and Active Grandparenting™, she empowers a new generation of grandparents and active agers to embrace the full potential of their most vibrant years. An advocate for owning your longevity and wellness, Kristen teaches how small, strategic daily habits—starting with remineralizing hydrat...

Shannon Nelson is a boomer grandma with a little edge—big on family, friends, dogs, and golf. A true Jill of many trades, she brings a satirical, good-natured perspective to social media. With her sharp wit and warm heart, Shannon’s videos celebrate modern family life—and all the hilarious moments that come with it. In this episode, Shannon shares her experience becoming an "accidental influencer"...

At 80, fashion designer Diane Gilman—affectionately known as “The Queen of Jeans”—is proving that reinvention has no age limit. After building a fashion empire designed for midlife women, she’s now redefining what it means to grow older with purpose, power, and style. As a pro-aging advocate, author, and host of three empowering podcasts (Too Young To Be Old, Fashion Thursdays, and The 80/40 Facto...

At 79, Joan MacDonald is an unlikely fitness icon. When she turned 70, she was struggling with her health, weight, and chronic pain. With the help of her daughter and coach, fitness expert Michelle MacDonald, Joan transformed her life—reclaiming her strength, building a global community of over 2 million women, and even gracing the cover of Women’s Health magazine! We spoke with Joan and Michelle...

Dimi Zogoulas is part of a generation of women rewriting the story on aging! Dimi lives in Brisbane, Australia, with her husband of 34 years, and is a mother to four and grandmother to three little ones. After years as a stay-at-home mom, she stepped out of her comfort zone and started sharing how she was coping with aging. Now nearly 200,000 women follow her on Instagram, where she shares advice...

Pamela Salzman knows delicious, healthy food! She is a cooking instructor, cookbook author, and food blogger who has appeared on The Today Show, The Rachael Ray Show, Hallmark's Home and Family, GOOP, MindBodyGreen, ELLE magazine, Allure, and many more. Pamela shares her family-friendly recipes and nutrition tips on her social media channels and her website https://pamelasalzman.com/, where she al...

Dr. Pam Peeke is a renowned physician, scientist, athlete, and thought leader in lifestyle medicine and women’s health and longevity. She is a regular in-studio medical commentator for national networks including Good Morning America, ABC Nightline, Today Show, CNN, Fox News, the BBC, and Huffington Post Live. Dr. Peeke is a regular blogger for Huffington Post, US News & World Report, and Prev...

Petra Fisher is a movement coach with over 20 years of experience. She’s passionate about helping women get moving, and more than half a million people follow her online, where she shares how to live a movement-rich life. Her goal? Helping you maintain mobility, release stiffness, and future-proof your body. Petra believes it’s never too late to transform your life, no matter your age. We talked t...

Dr. Jayne Morgan knows how to keep your heart healthy! She is a cardiologist, Vice President of Medical Affairs at Hello Heart, and Adjunct Associate Professor of Medicine at The Morehouse School of Medicine. Dr. Jayne is a seasoned on-air medical expert for CNN, features in the Department of Health’s "Ask The Experts" series, hosts the women’s health talk show HealthyHer, and the award-winning so...

The creator of Active Grandparenting™, Kristen Coffield, is redefining what it means to be a grandparent. She’s empowering a new generation of women to take charge of their wellness and to seize the potential of these vibrant years. Kristen joins us on The Movement Living Podcast to share her best advice for helping grandparents and grandparents-to-be stay active, strong, and healthy! Learn the im...

With 16 years of experience as an ICU and Hospice/Palliative nurse, Julie McFadden is passionate about normalizing discussions around death through education. She has garnered a significant social media following, covering end-of-life topics that have earned her recognition in Newsweek, USA Today, The Atlantic, and more. She’s the author of the New York Times Bestseller Nothing to Fear, a comforti...

Megan Dahlman is a sought-after trainer for women over 40 who want to be strong and live a long, energetic life. She’s been featured in the Washington Post and Muscle & Fitness Hers Magazine and is a frequent event speaker. Her goal is to help every woman in midlife and beyond feel strong, pain-free, and confident in all aspects of her body. Live well and age better with The Movement Living Po...

Dr. Kerry has been a Gerontologist and Professor of Geriatric Medicine for 30 years. She had a front-row seat to the aging journeys of thousands of people—patients stooped and miserable in their 60s, and others radiant like her 96-year-old mother, Betty. She’s sparking a global revolution to make older better. Fed up with the fear-driven, anti-aging hysteria, Dr. Kerry is changing how we approach...

Joan Vassos is a trailblazer. At 61, she became the first-ever Golden Bachelorette, and at 62, she found love again with her fiancée, Chock Chapple. After losing her beloved husband John to pancreatic cancer in 2021, Joan saw two paths ahead of her. Staying in her comfort zone and living a smaller life, or being bold and forging a new path. She decided to say 'yes' to The Golden Bachelor and trans...