The Motivated Mind

What happens when we let guilt get in the way of our happiness? The most important relationship we have is with ourselves; happy people make better decisions. In this episode, I discuss different forms of guilt, how these play such a big role in our life, and how you can correct course. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit meg...

“I don't know what my passion is”. One of the most common statements and roadblocks experienced by most; uncovering your passion. Maybe, it’s much more obvious than you think. In this episode, I discuss unlocking your passion and being honest with yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

We are presented with two options in life, the path of seeking immediate gratification or the path of delaying pleasure for a bigger purpose. Self regulating allows us to control the outcome of our future goals. In this episode, I discuss the irony behind avoiding short term pain and how it affects your long term success and happiness. Learn more about your ad choices. Visit podcastchoices.com/adc...

A dream written down with a date becomes a goal, a goal broken down into steps becomes a plan, and a plan backed by action becomes reality. So how do you take action, consistently? In this episode, I discuss nine tactics to execute your plan and create your reality. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

2020 is the year for change. To be a human, to listen, to be empathetic, to love, to see pain, to help change that pain, to support. In this episode, I share where you can donate your resources to support social justice, to help community organizers in their fight against racial inequality, and to offer solidarity to the Black community. Learn more about your ad choices. Visit podcastchoices.com/a...

Taking pride in your work and what you do is a combination of humility and self-confidence. If you don’t love what you do and where you spend 70% of your waking hours 5 days a week, then your long-term success is questionable. In this episode, I cover controlling this process and how it affects your long term success. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more...

Struggling with confidence? Most people tend to think that confidence comes after being widely successful. How you think about yourself, who you are, and your capabilities will greatly influence your success. In this episode I discuss four ways to shift your thinking around confidence. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit mega...

How many times do you find yourself wondering what your life would be like in someone else's shoes? Many struggles in the mind involve turning away from reality by being preoccupied with the search for another life. In this episode, I dive deep into correcting this mindset and appreciating the now. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choice...

We spend a fair amount of time making decisions. Whether it be in our careers, taking on larger responsibilities or jumping ship for new opportunities, we are constantly faced with decisions. Ultimately, how we go about that decision-making is what dictates our success. In this episode, I discuss four different perspectives to analyze your decision-making. Learn more about your ad choices. Visit p...

Struggling with consistency? Being consistent is essential if you want to make any significant change in your life. Building self-reliance and a benchmark for consistency is not as complex as it seems. In this episode, I discuss four tactics to create consistency for your long term. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megapho...

Limitations are fabricated in the very thought factory that we own. Most people spend so much time debating with themselves where they should or shouldn't be by a certain age. A person can be successful at any point in their life. In this episode, I discuss four different ways to think about age and how to get around limiting thinking. Learn more about your ad choices. Visit podcastchoices.com/adc...

We all are adjusting to a new normal amid COVID. This has created a moment of stillness allowing an opportunity to reflect. While this is a stressful time, there are a few things you can do to tend to your mental needs. In this episode, I discuss three tactics to give yourself some self-care during isolation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about you...

The world is a different place right now with a different reality. This might mean making some adjustments in your life to cope with that transition. In this episode, I jump on an interview with Kaleaf from “The Konversation With Kaleaf”. We discuss everything from staying accountable, to controlling your social media feed throughout this COVID transition. Learn more about your ad choices. Visit p...

COVID has dramatically altered the structure of our everyday lives. But that doesn't mean 2020 is over or that your opportunity to grow has evaporated. Our safety nets have been removed and isolation is creating an opportunity like no other. In this episode, I discuss investing in the development of yourself and recalibrating the way you operate. Learn more about your ad choices. Visit podcastchoi...

Everyone has been affected by COVID-19. Lives have shifted 180 degrees in the matter of a few weeks. So how do you deal with these uncertain times? In this episode, I discuss four key factors to accept the unknown and get back behind the wheel of your own happiness and destiny. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm...

Dealing with a toxic person in your life? Your responsibility is to take care of you, to create an environment where you can grow and flourish. In this episode, I discuss four ways and reasons as to why cutting these people out of your life is for the better in creating a path for your happiness and success. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your...

We all wish we could be a little braver, but how do we do that? In order to explore, to break out of the safety net you've built, you need to address some of your less braver features. In this episode, I discuss five ways to rearrange your algorithm and face your shadows. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adcho...

How do you understand your worth? You can’t put a value on yourself unless you believe in yourself first. That value is directly linked to your belief. In this episode, I discuss three ways to understand your worth and create positive thinking around your value. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Work smarter, not harder. It sounds good. But how do you actually do that? Extreme dedication to your priorities will create extraordinary results. It’s about utilizing your time when you're awake. In this episode, I discuss four ways to create efficiency within your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adch...

The more time and energy you spend worrying about things you can't control, means less time and energy you're spending on the ways in which you can make a difference. We can control our input, but we can't control the outcome. In this episode, I discuss four ways to evaluate your efforts and invest into the controllable components of your life. Learn more about your ad choices. Visit podcastchoice...

Ever wondered why some people seem to get so much done? We all set goals for ourselves, and at some point within that journey of accomplishing those goals, things might not always go as planned. It’s that discouragement that sets in and starts to pull you away from trying. In this episode, I discuss four key tactics that lead to setting good habits. Learn more about your ad choices. Visit podcastc...

Afraid of risks? We've all taken some form of risk at some point in our lives. We tend to put a massive weight on our shoulders surrounding decisions. Harnessing that risk taking is what sets us up for growth. In this episode, I discuss how to be bolder, hunting for confirmation and the true meaning behind risk. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about...

What happens when you can't find motivation or you can't stay motivated? Our greatest resource is our own motivation. Something you can tap into and harness. In this episode, I discuss four fundamental tactics to create motivation and ways to sustain that motivation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Being the underdog might be considered a position of weakness. However, the disadvantage is fuel. It’s your advantage. In this episode, I discuss five ways to leverage this mindset and position to create your formula for success. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Naturally, as humans, we bury things that have hurt us, that have traumatized us. By accepting failure and turning them into lessons, we create growth. In this episode, I discuss four ways to leverage failures and move on from the past. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices