Lauren Rutan & Brendon Sadler
THE MORNING LIFT
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it actually takes to improve performance, grow as an athlete, and succeed as an entrepreneur in the fitness world. Whether you're chasing PRs, coaching athletes, or building your own brand in the industr...
Be sure to visit the podcast's website and support the creator: themorningliftpodcast2026.podbean.com
Author
Lauren Rutan & Brendon Sadler
Category
Podcast website
Latest episode
Sep 14, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Ep. 18 - Boxing Coach MARKEES WATKINS @unitedboxingclubohio 14.09.2026 41:22
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 17 - Photographer BEN NICHOLS @BenNicholsMedia 07.09.2026 38:30
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 16 - Professional Boxer JAMES EARLE @realjamesearle 31.08.2026 37:16
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 15 - Comedian CHRIS HARVEY @ChrisHarveyComedy 17.08.2026 49:29
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 14 - Hannah Ringer with Beyond Development @_BeyondDevelopment 10.08.2026 37:31
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 13 - Dominic Licavoli @masterpwrlifter 27.07.2026 32:10
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 12 - Milan Parris & @easybaytae 20.07.2026 40:35
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 11 - Rob Polenik @cthreemethod 13.07.2026 55:41
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 10 - USPA Power Lifting 06.07.2026 47:00
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 9 - Dr. David Weck 29.06.2026 54:47
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 8 - Errick McCollum 22.06.2026 58:57
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 7 - MICHAEL MILLER 15.06.2026 29:22
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep 6 - DR. JOSH STONEKING 08.06.2026 35:00
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 5 - CHRIS GRABER 01.06.2026 27:34
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 4 - DARRYL PETERSON III 25.05.2026 37:34
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 3 - ANDRE LEAVELL 18.05.2026 1:16:00
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 2 - MICAELA MINNER 11.05.2026 33:57
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
Ep. 1 - MEET THE HOSTS 09.04.2026 25:14
The Morning Lift is where mindset meets muscle — a podcast built for athletes, lifters, and driven individuals who want more out of their training and their life. Each episode dives into real conversations around weightlifting, sports performance, strength and conditioning, and the business side of fitness. From building discipline in the gym to developing a winning mindset, we break down what it...
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