The Money Mom Podcast

Ever wondered how you can save money on groceries without compromising your dietary restrictions? Let’s navigate the complexities of smart grocery budgeting together, especially when you’re gluten-free, dairy-free, vegan, or prioritizing organic foods. Tune in and discover practical tips and inspiring success stories from the Shop Society! xoxo, Rachel --- Register for Business Breakthrough Experi...

What if managing debt could feel empowering rather than daunting? Join me as I sit down with Krista, a financial coach specializing in helping moms navigate their financial journeys while raising families. Krista opens up about her personal battle with student loans and credit card debt, sharing real-time insights and practical advice from her ongoing repayment journey. We delve into the intricaci...

This episode of The Hey Rachel Coons Podcast pulls back the curtain on the surprising impact summer snacking has on our budgets. I'll share my personal strategies for balancing the fun of the season with financial prudence. You'll get practical tips on managing snack spending, ensuring your kids' snacks are not only nutritious but also cost-effective. xoxo, Rachel --- Register for B...

Can healthy eating truly be affordable? Join me with Brooke Miller, a postpartum dietitian and lactation counselor, to bust the myth that nutritious meals have to break the bank. Together, we reveal practical strategies for busy moms to save time and money on grocery shopping while still prioritizing health. Define what a "rich life" means to you with our insights on intentional spending...

Let's talk about meal planning! Simplify your family's meal planning with practical tips and strategies designed for busy lives. We'll start off by planning just two meals, using ingredients you already have to minimize waste and cut costs. I'll share how to make meal planning more sustainable with "leftover nights" and "shop the shelf" meals.  Join me as we...

Ever wandered through the aisles of your local grocery store feeling like you've entered a maze of temptation? That's no accident, and in our latest episode, we lift the veil on the psychology behind supermarket layouts, uncovering how every scent and sound is designed to make you spend. Unleash the power of conscious consumerism as we navigate the nuances of unit pricing, the truth behi...

What if embracing imperfection could lead to your most authentic self? Join us as we sit down with Monica Packer, a mom of five and a recovering perfectionist, who takes us through her deeply personal journey from moving away from an all-or-nothing mindset, revealing the power of small steps and showing up authentically to life's challenges. We also explore practical tips for forming sustaina...

What does it take to transform a simple hobby into a thriving digital empire? Join me in part two as I recount my evolution to a successful digital CEO. This episode is a must-listen for current business owners, aspiring entrepreneurs, and anyone curious about the unseen challenges of running an online enterprise. Sign up for The Rise of the Digital CEO free training with James Wedmore xoxo, Rache...

As a mom and entrepreneur, I've discovered the intricate dance of nurturing a business alongside raising a family. From instructing fitness classes to selling health insurance from my living room, I've always chased the dream of being my own boss, blending the joys and chaos of motherhood with the thrill of entrepreneurship. This episode peels back the curtain on my evolution to becoming...

Dr. Christine Li, a clinical psychologist and procrastination coach, shares an array of strategies to sprinkle fun amidst the routine. We talk about changing our mindset to encourage productivity and enjoyment. Dr. Li shares hands-on ideas to turn grocery budgets into games and laundry in a lighthearted, two-minute challenge. This episode is not just a conversation, it's a treasure chest of t...

Picture this: your pantry and freezer are stocked with the essentials, your wallet is thanking you, and mealtime is no longer a source of stress but a victory of planning and savvy shopping.  We're peeling back the layers on the art of meal prepping, budgeting, and the magic of freezing - yes, even milk can be kept on ice and still taste farm-fresh.  So join us as we tackle the grocery grind...

Ever found yourself wheeling out of Costco with a cart brimming with items you never planned to buy? Join me as we venture into the art of intentional grocery budgeting, where I bare all about my love-hate relationship with the mega store. I once relished the bulk buys and seemingly endless aisles, but a closer look at my receipts revealed a truth many of us overlook: bigger isn't always bett...

Get ready for a game-changer in your grocery game as I become your grocery budgeting guru. In this episode, I'll discuss my SHOP method, which is guaranteed to slash your food bills and revolutionize your meal prep routine.  I'll walk you through my personal journey from overspending on groceries to crafting a budget-friendly, time-saving system that caters to all dietary needs. You&apos...

As I blow out the candles on my 34th birthday cake, I find myself reflecting on a year filled with profound change and learning. In this heart-to-heart, I'm peeling back the layers on how my journey from a scarcity mindset to one of abundance has shifted the way I see the world. With a gratitude journal in one hand and newfound wisdom in the other, I've discovered that the pursuit of hap...

As a mom, I've faced the universal challenge of picky eating head-on, and I know the toll it takes on family mealtime. My deep dive with pediatric dietician Karina Savage sheds light on this common struggle, offering solace and strategies to parents grappling with the dinner table standoff. We get real about the emotional impact and financial frustrations, diving into Karina's expertise...

When I stepped away from my job to embrace motherhood full-time, I was plunged into a world where paychecks weren't mine to earn, but my role in our family's financial health remained crucial. As your grocery budgeting guru and intentional living enthusiast, I'm opening up about the undervalued financial influence of stay-at-home moms like myself, especially during the period when m...

Remember when facing the checkout counter felt like bracing for impact on your bank account? I'm Rachel Coons, your grocery budgeting ally, and I've been there—drowning in receipts and financial worry. But today, I'm sharing the epiphany that changed everything for my family and how you, too, can embark on a transformative budgeting adventure. It's a tale of conquering debt, a...

Welcome to the Hey Rachel Coons podcast, where life's richness goes beyond the grocery bill's bottom line. It's a space where I invite you into the layered life I lead - from intentional living and smart budgeting to the endearing mayhem of motherhood.  Join us as we explore the multifaceted journey towards a well-spent life, both financially and emotionally.  Our candid chats, expe...