The Money Mom Podcast

Imagine a world where your role as a stay-at-home mom is not just acknowledged, but celebrated for its immense value. Discover the powerful impact you make on your family's financial wellbeing, even without a traditional paycheck. As a childcare expert, event planner, and savvy financial manager, your contributions are priceless and vital. This episode is a heartfelt discussion celebrating th...

Can you imagine transforming your financial resolutions into reality with just a few visual tools and some creative energy? That's exactly what I discovered when I created my first vision board, a journey that reshaped my financial goals and brought a new level of accountability by sharing my vision with a partner. As we step into the promising year of 2025, I invite you to reflect on your fi...

Can you imagine starting 2025 without the anxiety of financial burdens or the guilt of past money mistakes? Discover how to transform your financial habits and embrace a healthier relationship with money as we wrap up the year and prepare for a new one.  As we prepare for 2025, it’s time to cut out the harmful financial habits that hold us back. By eliminating impulse shopping, financial avoidance...

Feeling overwhelmed by your grocery bills? You're not alone, and I've been there too. Back in 2020, amidst the chaos of having a newborn and all my kids at home, I discovered the power of focusing on our grocery budget. This revelation not only eased our financial stress but also birthed the Money Mom podcast's new vision. Tune in as I share my journey from financial anxiety to empo...

This week, I am thrilled to announce the evolution of our community into the Money Mom Club, a space dedicated to supporting moms on their path to financial freedom. Whether you're overwhelmed by family responsibilities or seeking to acknowledge the unseen contributions you make every day, this episode promises valuable insights and actionable tips. Learn how automating your finances, trackin...

Let's talk about taking control of holiday spending with confidence. I'll share strategies that pivot focus from financial strain to meaningful experiences, ensuring the holiday spirit isn't overshadowed by a looming January debt hangover. By setting realistic spending limits and categorizing expenses with intent, you'll learn to prioritize what truly matters—connection, joy, a...

Ever wondered how your financial mindset could be the key to transforming your life? Learn how my husband Brad and I redefined our financial perspective and learned how to balance gratitude for our current situation with aspirations for the future. I'll show you how to identify what you truly want and the emotions intertwined with those desires, such as security and peace of mind. Through thi...

Ever found yourself exasperated at the dinner table, wondering how to coax your child into trying something new? Our guest, Alyssa Miller of @nutrition.for.littles, a seasoned registered dietitian and picky eating specialist, reveals secrets for navigating the often challenging landscape of picky eating. We'll explore the root causes behind stubborn eating habits and provide actionable advice...

Unlock the secrets to financial success with Brittany Flammer, a savvy money coach and proud member of the Shop Society, who has climbed the wealth ladder despite a modest income. Hear Brittany's incredible story of financial triumph, where she and her husband have amassed nearly $850,000 in net worth on an average annual income of just $37,000. Discover how adopting a millionaire mindset, co...

What if the simple act of grocery budgeting could profoundly change your life? Join us as we explore the unexpected transformation that happens when you shift your mindset around meal planning and intentional spending. See how a few mindful changes can help you become the nurturing, present parent you strive to be, fostering love and connection in your home. xoxo, Rachel --- Register for Business...

Unlock the secrets to a healthier financial life with our special guest, Lindsey, a financial therapist who artfully blends cognitive behavioral therapy with financial education. She brings a fresh perspective on improving communication within couples. We discuss the complexities of variable income, practical advice on setting up structured accounts, and strategies to address money-related stress...

Ever felt like weeknight chaos is running the show in your household? You're not alone, and I’m here to share some practical strategies that can help you take back control. While we can’t eliminate all responsibilities, we can certainly choose our approach—and I’m here to guide you in finding the systems that best suit your family. Join us for this episode to learn how a little planning can l...

Imagine slashing your grocery bill by up to 50% and using those savings to create a stress-free Christmas. We'll go beyond just cutting costs and delve into strategies that help you minimize food waste, plan meals effectively, and make the most out of every grocery trip. Together, we'll explore how simple changes starting in October can have a significant impact by Christmas. With these...

Join me as I reveal how embracing failure as a stepping stone, rather than a setback, transformed my outlook on goal setting. I recount my journey from avoiding goals due to overwhelm and fear, to pursuing them with a newfound understanding of progress over perfection.  We'll also tackle the art of setting SMART goals—specific, measurable, achievable, relevant, and time-bound. I'll share...

Can understanding your grocery shopping personality transform your financial life? In this episode, I'll equip you with the knowledge to turn chaotic spending habits into controlled, intentional shopping. Discover how identifying your shopper type can be the first step towards aligning your grocery spending with your financial and family goals. I'll guide you through calculating your ave...

Join me to dive into the common challenge of aligning financial goals between partners. Discover how open communication without blame and an understanding of each other's financial mindsets can transform discord into a powerful partnership. I'll share practical strategies on how to find a balance that works for both of you, making financial conversations a team effort rather than a battl...

Ever wondered why you can't resist that impulse buy or why your partner's spending habits drive you up the wall? Join us as we talk with Paige Pritchard from Overcoming Overspending, who shares her personal journey of breaking free from compulsive shopping. Paige reveals her process for overcoming overspending and explains the emotional and psychological factors driving our spending habi...

Failure isn't real—it's a construct born from unmet expectations. Today, I share personal stories that reveal how shifting our perspectives on failure can transform our lives. From my high school sports days to motherhood's everyday chaos, let's explore how reframing our internal standards can foster resilience and uncover joy even in the most unexpected places.  xoxo, Rachel -...

Can your mindset really shape your financial future and overall happiness? I'll break down the transformative power of scarcity and abundance mindsets, and how our thoughts dictate our actions and results. We take a deep dive into the roots of scarcity thinking, and you'll learn to identify the hallmarks of a scarcity mindset—fear, anxiety, short-term focus, and competition—so you can st...

Discover the transformative power of macro counting as I sit down with my oldest sister, Amber Brueseke, the inspiring founder of Biceps After Babies. You'll learn how Amber realized that tracking macronutrients—carbohydrates, fats, and proteins—rather than just calories, can make a significant difference in achieving your fitness goals. Join us as we explore macro counting as a practical too...

Discover the essentials of long-term food storage and emergency preparedness as I answer pressing questions from my Instagram followers! In this enlightening episode, we unravel the distinctions between regular pantry items and foods designed to sustain life during unforeseen emergencies. Learn why my family chose to invest in these long-lasting options, where we found cost-effective food storage...

Let's dive into practical routines and strategies to streamline those hectic mornings, especially when it comes to packing school lunches. Learn how to create effective systems that save time, reduce stress, and help you manage your grocery budget. Whether you're nostalgic for unstructured summer days or ready to embrace the order of the school year, this episode offers insights and insp...

Is it possible to balance frugality with high-ticket purchases? Today, I'm sharing a deeply personal story that challenges conventional financial wisdom. When a follower questioned my decision to buy a $4,000 cold plunge while advocating for grocery savings, I saw an opportunity to clarify our financial philosophy. Our discussion will reveal how budgeting isn't about restricting ourselve...

Discover practical and modern sleep strategies to help your baby rest peacefully with insights from Erin Junker, founder of The Happy Sleep Company. In this episode, we dissect common sleep challenges, such as frequent night wakings and those dreaded crib naps, and offer personalized and supportive sleep coaching methods. Whether transitioning from co-sleeping to crib sleeping or simply trying to...

Ever wondered how kids view their parents' grocery budgeting strategies? In this episode, my 10-year-old son Caleb joins me for a candid chat that’s sure to both entertain and enlighten you. From his love for steak and rice-a-roni to his thoughts on my bi-weekly grocery runs and use of delivery services, Caleb offers an honest perspective on our family’s grocery routines. If you’re curious ab...