The MLab

Eddie is a psychotherapist practicing in Steamboat Springs, Colorado who offers individual, couples and family counseling. He has been working in therapeutic environments since 1995 and spent much of his early career working as a wilderness trip leader. He is committed to expanding the expression of love in the world and pursuing that goal with his new apparel line which features messaging he hope...

The following is a special episode of the M-Lab. It is a conversational recap of The Moab 240 between myself, Graham 'Bush' Muir, my co-host and 240 finisher Michelle Geib; Tony McKendrick, one of my crew and planned pacers for the endeavor; and Grant Walker, the last participant to cross the finish line of this epic adventure. For those of you who are unfamiliar, the Moab 240 is a 240-m...

If you keep tabs on the ultra cycling and bikepacking communities, Jay Petervary is probably a household name. He has set course records for bike packing events around the world, from the 2,745-mile Continental Divide Ride to the Iditarod Trail Invitational . Host of the Fat Pursuit and Gravel Pursuit in Island Park, Idaho, motivational speaker, ultra-endurance athlete and mentor are just a few of...

Listen to our conversation with endurance athlete Steve Hayes. On 12th December, two Jerseymen, Peter Wright and Steve Hayes started the Talisker Whisky Atlantic Challenge . Known as ‘the world’s toughest row’, the race takes participants over 3,000 miles unaided across the Atlantic Ocean. The duo, known as DRAGONFISH ROW, completed the challenge in 54 days, 16 hours and 45 minutes. Listen to our...

Listen to our conversation with Molly Lotz, the Executive Director of Routt County Crisis Support . We discuss the mission of RCCS, how it works with the community and the benefits it offers to our First Responders as well as the residents of the county. We also chat about their upcoming fundraiser being held on April 1st and the fundraising of efforts of the MANIC team for RCCS.

Listen to our conversation with Bennet Murch: a former wildland firefighter, competitive ultrarunner, co-founder of Squak Mountain Co. and fellow MANIC Athlete. Bennet placed third at the Destination Trail Tahoe 200 in 2022 and is signed-up along with Graham and Michelle for Moab 240 in October. You can Rock the Squak for less, use Special Offer Discount Code MANIC30 at checkout.

https://www.themaniclab.com/posts/the-2023-ubuntu-30-day-challenge

What's coming up in the near future. A special Veteran's Day Workout. Zoe Muir interview on football. A glimpse into our training for next year.

Listen to the race recap of the Bigfoot 200 with Michelle Geib and Graham Muir.

Listen to our conversation with Energy Psychology Practitioner, Pete Dopkin, as we discuss the importance of mental fortitude. Pete has a Masters in Psychology with a Concentration in Mental Health and Substance Abuse Counseling from the New School for Social Research in New York City. He is also a certified HBLU practitioner and co-founder of the Steamboat Athletes Workshop.

On this episode of The M-Lab we dive deep into the body and discuss the latest trend in healthcare: personalized, preventive medicine. From genetic, lab and lifestyle analysis, along with plans tailored to your DNA, listen to our conversation with Erik Nelson, Director of Clinical Programs at the Healthy Longevity Clinic. We discuss the importance of looking at individual health markers in conjunc...

Cristen Malia a  Mindfulness Based Mental Health therapist LPCC .   We dive into a tough subject, learning to better deal with the trauma of the loss of friends or family.  https://www.roovproductions.com/experiences/mexico https://www.instagram.com/cristenmalia_yoga/?hl=en

Britni Johnson Another great episode diving deep into Nutritional questions from listeners and great conversations around what has worked and not worked and what to steer clear of.  Britni A Functional Nutritional Therapy Practitioner A Restorative Wellness Practitioner, Level 3 who directs clients on the best way to address their dietary needs.  https://www.tobnourished.com/ https://www.instagram...

This episode we chat with Luke and cover many topics on mental resiliency.  He has a  masters in sports and exercise in the area of sports psychology. Is the mastermind behind the M3 golf and performance lab Book - Running and Being- GeorgeSheehan https://lukebrosterhous.com/ 

Recap- The ramblings of a Iditarod trail invitational finisher after 1000 miles in the Alaskan wilderness.

This episode we talk with Kim Hess and talk about her completion of the seven summits and is the explorer's grand slam still on her radar? What drives her to the biggest mountains in the world. https://kimhessclimbs.com/ https://www.instagram.com/kimmyhess/