The Mineral Way

Join Ben Fuchs and Dave Michaels for Episode 55 of The Mineral Way as they explore the essential nutrients your body needs to thrive and discuss practical ways to saturate your cells with the vitamins, minerals, and nutrients necessary for optimal health. Ben explains why proper nutrition starts at the cellular level and how small dietary changes can make a big difference. The conversation also co...

On Episode 44 of The Mineral Way, Ben Fuchs and Dave Michaels explore the surprising connection between unwanted hair growth, insulin, and hormone balance, including the roles of androgens and estrogen. They also discuss vitamin D, cholesterol, heart health, and practical strategies for lowering cholesterol naturally. Plus, Ben explains hip dysplasia in both dogs and humans, how gut health can be...

In Episode 43 of The Mineral Way, Ben Fuchs and Dave Michaels explore the connections between brain degeneration, Parkinson's disease, metabolism, circulation, and chronic inflammation. The episode covers Fucoid Z, Youngevity's Collagen Peptides, the Brain & Heart Pack, niacin, fructose, oxylates, kidney stones, allergies, spider veins, leaky gut, chronic Lyme disease, blood viscosity, plaque buil...

From mind-bending talk about whether we're living in a simulation to real-world health concerns like glaucoma, heart stents, and prostate enlargement, this episode covers both the philosophical and the practical sides of staying alive—and aware. Ben and Dave break it all down with insights you can actually use on this week's episode of The Mineral Way.

In Episode 41 of The Mineral Way, Ben Fuchs and Dave Michaels break down detox strategies, brain and nervous system health, and the hidden causes behind issues like eczema, ear infections, Meniere's disease, and more—plus a look at how Youngevity's i26 may support the body's defenses.

Ben Fuchs and Dave Michaels cover folliculitis, the health benefits of chia seeds, kidney function, thyroid imbalances, and estrogen patches—connecting the dots between skin issues and deeper systemic health, with practical insights to support healing from the inside out.

ep 39 –  Inflammation, Irritation, and the Truth About Grains Dave and Pharmacist Ben connect the dots between poison oak, histamine reactions, gum disease, prostate health, cataracts, and hidden food triggers like MSG and grains. From red algae and nutrients for optimal eye health to HIIT training, the modern food pyramid, and the real story on fruits and vegetables, this episode breaks down how...

Ben and Dave dig into what your skin may be trying to tell you. From stubborn eczema to slow-healing skin ulcers, they explore the deeper nutritional imbalances that often get overlooked. You'll also hear an honest discussion about GLP-1 drug side effects and what they could mean for long-term metabolic health. Plus, they break down Fucoid and its role in tissue repair, the real story behind Rebou...

Ben Fuchs and Dave Michaels dive into the rapidly expanding world of GLP-1 weight loss drugs, including newer compounds like retatrutides, and what they may be doing beneath the surface. The conversation explores parasites, inflamed joints, liver and kidney regeneration, impaired nutrient absorption, and the concept of "sludgy blood" as a sign of deeper metabolic stress. Rather than chasing quick...

Dave Michaels and pharmacist Ben Fuchs start with Arthrydex, the joint-support supplement designed for pets, and use it as a springboard into a much bigger conversation about inflammation, minerals, and degeneration in the body. Along the way, they dig into gall bladder and kidney function and discuss practical ideas around cleansing and detox support. The episode also explores controversial but t...

Ben Fuchs and Dave Michaels explore how the body signals mineral needs through changes like hair loss, bags under the eyes, and weakening bones. They discuss the role of biotin in hair health, how osteoporosis develops, the healing benefits of honey, and why keloid scarring occurs in some people. 

In Episode 34 of The Mineral Way, Dave Michaels and Ben Fuchs explore Ozempic Face and Butt, what rapid weight loss can reveal about nutrient depletion, and why painkillers often mask problems instead of solving them. They also discuss Gluco Gel Caps, colorectal cancer risk, dermatitis, and how Fucoid Z fits into supporting gut, immune, and skin health—connecting the dots between symptoms and what...

Episode 33- Cholesterol Clues and Fucoid Z Ben and Dave break down how cholesterol deposits really form in the arteries and why inflammation plays the bigger role. They highlight the benefits of Fucoid Z for supporting the body's repair systems and overall circulatory health. The show also touches on cherry angiomas, what they signal, and why sprouted foods — from sourdough cookies to seeds and gr...

Episode 32 – Microplastics, Microbiomes & the Truth About Your Thyroid In this information-packed episode, Ben and Dave cover the health topics listeners keep asking about — from everyday challenges to deep-dive biochemistry. They explain how to protect your body from microplastics, why Osteo FX remains a cornerstone of structural nutrition, and what really works for stubborn toenail fungus. You'l...

Episode 31- Untangling the Big Issues: From Blood Pressure to Hair Loss and Everything In-Between Episode 31 of The Mineral Way dives into some of today's most important health challenges, as Ben Fuchs and Dave Michaels break down the real connections between hypertension, cholesterol, heart health, and atherosclerosis while also exploring the hormonal factors behind male and female hair loss, the...

Episode 30: "Balancing Pressure, Minerals, and Menopause" In this episode of The Mineral Way, Dave and Ben explore the critical role of minerals and nutrition in maintaining balance through life's many stages. The discussion opens with Ultimate Daily Classic—a cornerstone supplement for supporting healthy blood pressure, circulation, and cardiovascular strength—and dives into how nutrient deficien...

Episode 29 – The Mineral Way: "Move, Balance, and Thrive" In this episode of The Mineral Way, Ben Fuchs and Dave Michaels explore how the right combination of movement, mindset, and minerals can help you live longer and feel stronger. The conversation dives into how exercise and targeted supplementation support brain and body health, touching on topics like Parkinson's disease, bipolar condition,...

Episode 28 – Rest, Repair, and Recovery Dave and Ben explore how the body heals, rests, and rebuilds itself from the inside out. They discuss natural ways to improve sleep through melatonin and GABA, the connection between blood sugar control and brain health, and how "type 3 diabetes" may contribute to dementia. The conversation also covers powerful adaptogens like ashwagandha for stress, niacin...

Episode 27 – What We Ingest: From Food to Thought and Beyond Dave Michaels and Ben Fuchs explore how what we ingest goes far beyond food—touching not only on grains, bread, gluten, insulin issues, shilajit, zinc for brain health, Beyond Tangy Tangerine, and plant-derived minerals, but also on the media, music, and thoughts we consume that shape our health and mindset. Along the way, they tackle to...

ep 26- Cholesterol, Keto, and the Keys to Healthy Aging In this episode, Dave Michaels and pharmacist Ben Fuchs take a deep dive into cholesterol—separating the truth about LDL and HDL from the myths surrounding statin drugs. The conversation explores the health effects of tallow versus seed oils, and highlights the protective benefits of Fucoid Z against oxidative stress and cataracts. The hosts...

Episode 25 – Flushing Out the Myths:  Niacin, Statins, and Brain Health In this episode of The Mineral Way, Ben and Dave take a closer look at the power of niacin, what that famous "niacin flush" really means, and how it compares to the use of statin drugs. We explore the benefits of vitamin B3, the rise of almond flour as a healthy alternative, and what role testosterone plays in women's health....

ep 24- Clearing the Blockages: Sinuses, Stones, and Skin Signs In this episode of The Mineral Way, Ben and Dave dig into the hidden connections between sinus congestion, gallstones, skin tags, and the health of your connective tissues. We also explore how dental and vision problems can signal deeper mineral deficiencies, and why chronic inflammation is often the common thread tying it all together...

Episode 23 – Strong Bones, Sound Minds, and the Stress of Power In this episode of The Mineral Way, we explore the health of your bones, joints, and connective tissue—plus what happens when key organs like the gall bladder are removed. Ben and Dave break down the benefits of the Bone and Joint Pack, how cartilage breaks down over time, and why rebuilding connective tissue is about more than just a...

In Episode 22 of The Mineral Way, we take a deep dive into the hidden triggers that overload your immune system. From the effects of histamine liberation to the chronic toll of immune stress, Pharmacist Ben Fuchs breaks it all down. We explore rheumatoid arthritis, skin cancer concerns, and the connection between diet and immune health—including surprising insights on the carnivore diet, oxalates...

Episode 21 of The Mineral Way takes a deep dive into the root causes of immune system overload and how it connects to modern health challenges. We explore the metabolic syndrome, hidden toxins in the blood, autoimmunity and gluten sensitivity, and what those mysterious floaters in your eyes might mean. From HLA genes to the decline of physical and mental health in the elderly, we uncover what's re...