The Mindset Twist Podcast

Meditation on Happiness A guided meditation exploring the nature of happiness — inviting the listener to turn inward and reconnect with a sense of ease, contentment, and joy that exists beneath the noise of everyday life. Through gentle breath awareness and open-hearted reflection, this practice encourages you to notice happiness not as something to be chased, but as a quality already present with...

Many women are known as the strong one . The one who always shows up. The one who solves problems. The one who holds everything together. But behind that strength, there is often an invisible truth. Strong women sometimes learn to carry everyone else while slowly abandoning themselves. In this episode of The Mindset Twist Podcast , we explore the hidden cost of always being the strong one, and why...

Vive Intensamente. It’s more than a quote. It’s a decision. In this episode, I talk about what it really means to live intensely — and no, it’s not about doing more, being louder, or chasing adrenaline. It’s about depth. Presence. Alignment. Courage. If you’ve been feeling like you’re just going through the motions… this one is for you. Show Notes Most people are alive. But not everyone is living....

A moment to pause, release, and arrive This short meditation is an invitation to slow down and come back to yourself. It’s not about fixing, planning, or pushing forward — it’s about honoring where you are and how far you’ve come. Through gentle breath and awareness, you’re guided to release tension, soften the body, and create space for reflection. A quiet pause to close the year with presence an...

Release. Reflect. Trust. As this year comes to a close, this prayer and guided meditation invite you to slow down — not to evaluate your year by results, but to honor it for what it has taught you. This is a space to: release pressure and unmet expectations give thanks for the growth that happened quietly acknowledge the strength built in moments of waiting reconnect with faith, trust, and inner g...

On social media, entrepreneurship often looks glamorous: sold-out programs, launches, travel, freedom, “I love my life” posts. But behind every big win, there’s a side most business owners don’t talk about online. In this episode of The Mindset Twist Podcast , Marixanne Martina takes you behind the scenes of the entrepreneurial journey — the beautiful and the ugly. She opens up about the emotional...

In this empowering episode, Marixanne Martina — mindset coach, educator, and founder of The Mindset Expert — reveals why gratitude isn’t just a feeling, but a mental strategy that rewires your perspective, your emotions, and your results. She breaks down the science and soul behind gratitude, sharing how this daily practice activates creativity, optimism, and resilience — and how shifting your foc...

In this heart-centered episode, Marixanne invites you to rediscover the quiet power of gratitude — not as a fleeting emotion, but as a daily mindset that transforms how we see life. Through a personal story of navigating challenging times, she shares how writing down small moments of gratitude reshaped her energy, her focus, and her sense of peace. You’ll learn how to use gratitude as a tool to re...

The Mindset Twist Podcast with Marixanne Martina Part of the “Unlocking Inner Alignment” Series In this heartfelt episode, Marixanne Martina invites you to let go of inherited expectations and rediscover what you truly want . We’re unlearning the “shoulds” — the rules, pressures, and identities placed on us by family, society, and fear — and choosing self-led desires instead. This episode is your...

The Mindset Twist Podcast with Marixanne Martina Part of the “Unlocking Inner Alignment” Series Episode Notes: In this episode, we explore why rest isn’t resistance — it’s alignment. Marixanne Martina challenges the myth that slowing down means falling behind and invites you to reclaim pause as a strategy for inner power. You’ll learn how rest resets your nervous system, restores your clarity, and...

Episode Summary: Hola, hola, hola — and welcome back, beautiful soul! In this powerful episode of The Mindset Twist Podcast , Marixanne Martina invites you to reimagine how you introduce yourself — not from your résumé, roles, or job title, but from your essence . Because you are not your credentials. You are not your labels. You are a presence. A frequency. A story in motion. Together, we explore...

In this heart-opening episode of The Mindset Twist Podcast , Marixanne invites you to reimagine summer — not as a time to check out, but as a sacred space to tune in. We’re conditioned to see summer as a pause… a break from our goals. But what if this season is actually a portal ? A soulful invitation to slow down, realign, and truly listen to what your next chapter is calling for. Inside this epi...

In this deeply personal and freeing episode, Marixanne explores what it truly means to protect your energy and reclaim your “yes” as sacred. If you’ve ever found yourself overcommitted, saying yes out of guilt, habit, or fear of disappointing others — this episode will meet you right where you are. Marixanne shares a raw story about how she fell into the trap of people-pleasing and how that slowly...

That voice in your head that whispers “You’re not enough,” “Don’t even try,” or “You’ll fail again”? It’s not your truth—it’s your inner critic . In this empowering episode of The Mindset Twist Podcast , Marixanne Martina breaks down where that voice comes from, how it keeps you playing small, and—most importantly—how to silence it finally. You’ll learn: What the inner critic actually is (and what...

Why Everyone Should Have an Eat, Pray, Love Experience in Their Life Hosted by: Marixanne Martina | Mindset Mentor & Business Coach | www.marixannemartina.com Episode Summary: Life isn’t just about working, achieving, and getting through the day—it’s about truly living, experiencing, and reconnecting with yourself. 🌿✨ This episode explores why everyone should have an Eat, Pray, Love experien...

Podcast Episode Notes: From Hustle to Flow – Finding Balance & Sustainable Success Hosted by: Marixanne Martina | Mindset Mentor & Business Coach | www.marixannemartina.com Episode Summary: In today’s episode, we’re breaking down one of the biggest myths in success— hustle culture. We’ve been told that working harder, grinding longer hours, and sacrificing rest is the key to success. But t...

Podcast Episode 1: The March Reset – Reignite Your Mindset & Business Strategy 🎙️✨ Episode Summary: March is the perfect time for a fresh start! In this episode, we’re talking about how to reset your mindset, refocus your business goals, and boost your productivity for a powerful month ahead. Key Takeaways: Declutter Your Mindset & Business Clear mental & physical clutter for better f...

The importance of self-celebration in daily life. How shifting your mindset to acknowledge small wins creates confidence, momentum, and self-worth. Practical ways to celebrate yourself every day. Key Takeaways: 1. Why Celebrating Yourself Matters Builds self-worth → You recognize your value beyond big achievements. Shifts focus to abundance → Appreciation for what you HAVE instead of what’s missin...

Purpose: Reflect on the past year, release burdens, and set intentions for the year ahead. Settle In: Find a quiet, comfortable space. Close your eyes and take deep breaths to relax. Ground Yourself: Visualize roots connecting you to the Earth, grounding you in stability and calm. Gratitude Reflection: Recall three things you’re grateful for from the past year. Visualize them as warm, glowing ligh...

Dear Heavenly Father, As the sun sets on 2024, we pause in gratitude for all that this year has brought us—the blessings, the lessons, and even the challenges. We thank you for the love shared, the connections made, and the strength we found within ourselves. We honor the moments of joy that lifted us and the moments of struggle that taught us resilience. We release the burdens, mistakes, and regr...

On a very personal note: In this episode of The Mindset Twist Podcast , I dive into the transformative power of forgiveness and why it’s essential for emotional freedom. Forgiveness is often misunderstood—it’s not about excusing someone’s actions or forgetting the pain they caused. Instead, it’s about letting go of resentment and reclaiming your peace. Forgiveness is one of the greatest gifts you...

This podcast episode, hosted by Marixanne Martina, focuses on the importance of celebrating big and small victories to create motivation and build a positive mindset. Marixanne explains how celebrating wins releases dopamine, reinforcing positive habits and building momentum for future goals. The episode encourages listeners to recognize daily achievements, personal milestones, and team efforts, o...

This podcast episode focuses on balancing mental health while managing the demands of work, life, and business. Host Marixanne Martina discusses the importance of mental health for success, identifying signs of imbalance such as exhaustion, stress, and reduced productivity. She provides actionable tips, including setting clear boundaries, prioritizing self-care, taking breaks, and delegating tasks...

Purpose: Emphasizing how intention setting can bring about meaningful change, helping listeners improve their relationships, business, and daily life. Understanding Intention Setting Definition: Intention setting is the conscious act of deciding where to focus energy and attention, aligning actions with core values. Difference from Goals: Intentions emphasize how you want to feel or behave, promot...

Welcome to the Mindset Twist Podcast ! I'm Marixanne Martina, your International Mindset Mentor, and I'm so glad you're here. This podcast is all about how small changes in your mindset can lead to big results in both your personal life and your business. Whether you’re aiming to grow your business, broaden your horizons, or simply improve yourself, this is the place for you. We'll explore ideas,...